Dragon Waldorf Salad Recipes
DRAGON FRUIT WALDORF SALAD RECIPE
This dragon fruit Waldorf Salad with apples, grapes, cilantro, and cashews, served on a bed of Bibb lettuce, is fresh, light, and delicious.
Provided by Karen Kerr
Categories Salads, side dishes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cut the dragon fruit into quarters, lengthwise. Peel off the skin. Cut the quarters widthwise into 1/4 inch thick slices.
- Whisk together the yogurt, mayonnaise, lemon juice, honey, ginger, and salt in a large bowl.
- Add the apples, grapes, dragon fruit, 3/4 of the cilantro, and 3/4 of the cashews and toss to combine.
- Refrigerate the salad for at least an hour to chill.
- Serve the salad over Bibb lettuce leaves, and sprinkle with the remaining cilantro and cashews.
Nutrition Facts :
WALDORF SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 25m
Yield 4 servings (4 cups)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F.
- Spread the nuts on a baking sheet and toast in the oven for 8 to 10 minutes. Cool and break the nuts up into small pieces.
- Whisk the yogurt, mayonnaise, parsley, honey, and lemon zest in a large bowl and season generously with pepper.
- Halve, core, and cut the apples into 3/4-inch pieces, leaving the skin intact. Add the apples, celery and raisins to the bowl, and sprinkle with the lemon juice; then toss with the dressing. Cover and refrigerate if not serving immediately.
- When ready to serve, toss walnuts into the salad. Arrange the lettuce leaves on a large platter, or divide them among 4 salad plates. Place the salad on the lettuce and serve.
Nutrition Facts : Calories 221 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 98 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 5 grams, Sugar 22 grams
WALDORF SALAD II
This traditional salad is delicious, and you can vary the ingredients to your preference. Try adding diced, roasted chicken to make this salad a meal!
Provided by Penny
Categories Salad Waldorf Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together the mayonnaise, sugar, lemon juice, and salt.
- Stir in the apples, celery, walnuts, and raisins. Chill until ready to serve.
Nutrition Facts : Calories 278.9 calories, Carbohydrate 23.8 g, Cholesterol 7 mg, Fat 21.1 g, Fiber 3 g, Protein 2.3 g, SaturatedFat 2.8 g, Sodium 170.8 mg, Sugar 17.2 g
DRAGON FRUIT WALDORF SALAD RECIPE
Salads do not have to be boring and I wanted to share with you this dragon fruit Waldorf salad recipe that will knock your socks off.
Provided by Petro
Time 45m
Number Of Ingredients 15
Steps:
- In a bowl take cubed dragon fruit, red apple, and green apple.
- In another small bowl whisk together yogurt, honey, mayonnaise, salt, ginger, and lime juice.
- Pour the prepared dressing over the cubed fruits.
- Next add in grapes, chopped almonds, cashews, walnuts, and cilantro.
- Toss to combine making sure the dressing is coating well the fruits.
- Refrigerate the salad for at least 30 minutes. Serve cold over a bed of lettuce
HEALTHY DRAGON FRUIT WALDORF SALAD
A dragon fruit (also called pitaya) may look like a fire-breathing artichoke, but it's a cactus-family member that's a powerhouse of vitamin C and B vitamins. The white or fuchsia flesh has a fair amount of fiber, and the curious little black seeds are full of healthy fats. Dragon fruit tastes like a cross between a pear and a kiwi and gives traditional Waldorf salad a tropical update. Look for it in specialty South American or Asian stores.
Provided by Food Network Kitchen
Categories side-dish
Time 1h30m
Yield 4 servings (about 1 cup)
Number Of Ingredients 12
Steps:
- Quarter the dragon fruit lengthwise. Work your finger under the skin, pull it back and peel it away in 1 piece. Cut each quarter into 1/4-inch-thick triangles.
- Whisk together the yogurt, mayonnaise, lemon juice, honey, ginger and salt in a large bowl. Add the apples, grapes, 3/4 of the dragon fruit pieces and 3/4 of both the cilantro and the cashews. Toss to combine, and refrigerate until chilled, about 1 hour.
- Put a lettuce leaf in each of 4 small bowls, and top each with a scoop of salad. Garnish with the remaining dragon fruit, cilantro and cashews.
Nutrition Facts : Calories 190 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 320 milligrams, Carbohydrate 20 grams, Fiber 2 grams, Protein 4 grams, Sugar 13 grams
WORLD'S BEST WALDORF SALAD
Make and share this World's Best Waldorf Salad recipe from Food.com.
Provided by Terri F.
Categories Fruit
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, sprinkle apples with 1 tablespoon lemon juice.
- Add celery, grapes, walnuts, and raisins.
- For dressing--------------.
- combine mayonnaise and 1/2 tsp lemon juice.
- Whip cream with sugar until fairly stiff.
- Fold whipped cream into the mayonnaise mixture.
- Mix with the apple mixture.
- Sprinkle with nutmeg.
- Chill at least one hour before serving.
Nutrition Facts : Calories 177.2, Fat 10.5, SaturatedFat 3.9, Cholesterol 20.4, Sodium 12.5, Carbohydrate 22, Fiber 3, Sugar 16.3, Protein 1.9
DR. MCDOUGALL'S WALDORF SALAD
I have no idea who Dr. McDougall is but his salad is awesome! I got this recipe from a friend of my BF and I love it because there is no mayo in it. I really hate mayo!
Provided by hungrykitten
Categories Apple
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine pineapple juice and cornstarch in a saucepan.
- Mix well to dissolve.
- Bring to a boil over medium-high heat and continue to boil for 1 minute or until thickened and clear, stirring constantly.
- Chill in refrigerator for at least 2 hours.
- Combine salad ingredients.
- Pour chilled dressing over salad.
- Toss and let stand a few minutes before serving or refrigerate at least an hour if you would like it cold.
Nutrition Facts : Calories 227.4, Fat 6.8, SaturatedFat 0.7, Sodium 18.3, Carbohydrate 43.5, Fiber 4.4, Sugar 31, Protein 2.8
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