Easy 5 Minute Boston Brown Bread Healthylow Fat Recipes

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BOSTON BROWN BREAD



Boston Brown Bread image

This bread dates back to Colonial days. Made from rye and wheat flours, cornmeal, molasses and raisins. Boston Brown Bread is always steamed (rather than baked) in a large can or mold. It is traditionally served along with a steaming plate of Boston Baked Beans.

Provided by - Carla -

Categories     Breads

Yield 10 serving(s)

Number Of Ingredients 12

2 cups rye meal
2 cups cornmeal
2 cups whole wheat flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1 1/3 cups dark molasses
4 cups milk
2 cups seedless raisins
4 tablespoons unsalted butter
hot water
aluminum foil
butcher's kitchen twine, and one 16 oz. coffee can, empty and clean

Steps:

  • Preheat oven to 375 F.
  • Grease a 16 oz coffee can (or 1 qt pudding mold or baking dish) with butter.
  • In a large bowl, combine both wheat and rye flours, cornmeal, baking soda and salt.
  • Stir in molasses and milk; add raisins and mix to blend.
  • Fill coffee can (or mold/baking dish) with batter; it should come up to about 2/3 of the way to the top.
  • Cover top of the can with foil and tie with butcher's twine to make it airtight.
  • Place can (or mold/baking dish) into a larger, deep baking dish.
  • Using a pitcher, carefully pour hot water into the baking dish so that the water comes about halfway up the outside of the coffee can (or mold/baking dish); place in the oven.
  • Allow bread to steam for 2 hours, check water level after 1 hour and add more water if needed.
  • To check if the bread is done, carefully remove twine and foil and stick a wooden skewer into the middle and pull it out.
  • If the Skewer is clean, the bread is done; if the bread needs additional cooking time, cover with new foil and twine and allow to steam until done.
  • Enjoy!

HOMEMADE BOSTON BROWN BREAD



Homemade Boston Brown Bread image

Wonderful bread! Although tradition dictates that this bread should be served with Boston Bake Beans it is also great with a bowl of soup, a salad or with a main dish. You will need 3 10-ounce coffee cans to bake this bread, although it can also be baked in 8X4 loaf pans (but then you will not have the beautiful rounds that make this bread special). The loaves can be frozen for up to 1 month. This recipe is from Massachusetts' infamous baker René Becker of the Hi-Rise Bread Company. I have only made it with fragrant organic flours, but I am sure non organic flours would work as well.

Provided by NcMysteryShopper

Categories     Breads

Time 1h50m

Yield 3 Loaves

Number Of Ingredients 11

2 1/3 cups organic rye flour
1 1/4 cups organic all-purpose flour
1 1/4 cups organic whole wheat flour
1/2 cup organic oat flour
3/4 cup coarse stone-ground yellow cornmeal
1 tablespoon baking soda
1 1/2 teaspoons baking powder
1 teaspoon salt
1 cup dried currants (4 ounces) or 1 cup dried blueberries (4 ounces)
1 quart milk
3/4 cup unsulphured molasses

Steps:

  • Remove one of your oven racks and preheat oven to 300°.
  • Generously butter three 10-ounce coffee cans. In an extra large mixing bowl combine all the flours. Stir in cornmeal, baking soda, baking powder, salt and dried fruit.
  • In a separate bowl, whisk the milk with the molasses. Slowly add to the dry ingredients, stirring until the batter is smooth and combined.
  • Pour the batter into the greased coffee cans. Stand the cans in the center of the oven and bake for about 1 1/2 hours, or until the loaves are springy to the touch. Place cans on wire rack and let cool for about 10 minutes, then unmold. Slice bread into rounds and serve.
  • When the loaves have reached room temperature, they can be wrapped in wax paper and placed in a thick plastic bag and stored in the refrigerator for up to 5 days.

Nutrition Facts : Calories 1406.8, Fat 16.7, SaturatedFat 8.1, Cholesterol 45.5, Sodium 2422.3, Carbohydrate 289.3, Fiber 26.6, Sugar 80.9, Protein 37.3

BOSTON BROWN BREAD FOR BREAD MACHINES(1.5 POUNDS)



Boston Brown Bread for Bread Machines(1.5 Pounds) image

This recipe is not your typical Boston Brown Bread - besides getting baked in a bread machine, it contains some very untraditional ingredients. Expect this to be more of a sandwich bread than a tea bread. The recipe originally came from "The Best Lowfat, No Sugar Bread Machine Cookbook Ever" by Madge Rosenberg. According to the author, the soy sauce replaces the typical molasses, thereby lowering the sugar content while still providing the traditional dark color. Posted by request.

Provided by HeatherFeather

Categories     Yeast Breads

Time 3h15m

Yield 1 1/2 pound bread machine loaf, 10 serving(s)

Number Of Ingredients 8

2 teaspoons active dry yeast
2 2/3 cups bread flour
3/4 cup whole wheat flour
3/4 teaspoon ground cloves
1 1/2 teaspoons soy sauce (low sodium is fine)
3 tablespoons Dijon mustard
1/3 cup dried figs or 1/3 cup raisins, minced
1 cup water (plus 2 Tbsp)

Steps:

  • If figs are hard, pour boiling water on them to soften them, then drain well before mincing raisins are usually soft enough to skip this step.
  • Add all ingredients in the order recommended by your bread machine.
  • This recipes makes a 1 1/2 pound loaf.

Nutrition Facts : Calories 171, Fat 0.9, SaturatedFat 0.1, Sodium 104.2, Carbohydrate 35.8, Fiber 2.8, Sugar 2.6, Protein 5.4

BOSTON BROWN BREAD IN A PRESSURE COOKER



Boston Brown Bread in a Pressure Cooker image

Make and share this Boston Brown Bread in a Pressure Cooker recipe from Food.com.

Provided by Timothy H.

Categories     Breads

Time 1h20m

Yield 1 loaf

Number Of Ingredients 12

1/3 cup sugar
1 1/2 tablespoons butter, melted
1 egg, beaten
1/2 cup molasses
1 1/2 cups milk
2 cups graham flour
1 cup whole wheat flour
1/2 teaspoon salt
1 teaspoon baking soda
1/2 cup nuts
1/2 cup raisins
5 cups water (in cooker with rack)

Steps:

  • Combine sugar,butter,egg and molasses.Sift in flours and soda.Add dry ingredients,alternate with milk.Add nuts and raisins.Mix well.Turn in a buttered bowl or mold that may set loosely in cooker.
  • Cover bowl with wax paper.Place bowl on rack with water on cooker.Place cover on cooker.Allow steam to flow from the vent pipe 20 minutes.Place indicator weight on vent pipe for 40 minutes with stem at 10 pounds, That is all the way up.Allow stem to return to DOWN position.

Nutrition Facts : Calories 2916.5, Fat 79.2, SaturatedFat 27, Cholesterol 283, Sodium 3394.9, Carbohydrate 515, Fiber 43.1, Sugar 207.6, Protein 74.8

BOSTON BROWN BREAD



Boston Brown Bread image

This is a recipe from Milwaukee,Wisconsin. It is is a favorite of mine. I bake it in cans, so the loaves are round. Very nice when you make up GOODIE baskets, especially liked by elderly people.

Provided by out of here

Categories     Quick Breads

Time 1h

Yield 10 serving(s)

Number Of Ingredients 10

1 cup chopped dates
3/4 cup raisins
3/4 cup chopped walnuts
3 tablespoons oleo
1 1/2 teaspoons baking soda
1 cup boiling water
2 eggs
1 cup sugar
1 teaspoon vanilla
1 3/4 cups all-purpose flour

Steps:

  • Put dates, raisins, oleo, and baking soda in a large bowl.
  • Pour the boiling water over this mixture. Mix then let cool.
  • Beat 2 eggs, sugar, and vanilla until creamy.
  • Add the cooled mixture alternately with the flour.Stir in nuts.
  • Bake in 3-1# cans that have been well greased.
  • Bake at 350 degrees for 45-55 minutes.
  • Cool slightly, then run a butter knife around the inside edge of can to loosen bread. Pull out gently and wrap while still partly warm in plastic wrap. This keeps the round loaves moist.
  • These freeze well. When baking these, I usually double the recipe and freeze half for gifts.
  • This is delicious! It does not taste at all like the can stuff in the store.

Nutrition Facts : Calories 343.4, Fat 10.5, SaturatedFat 1.5, Cholesterol 42.3, Sodium 245.3, Carbohydrate 60, Fiber 3, Sugar 38.1, Protein 5.7

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