Easy And Delicious Black Eyed Peas Dip Vegan And Gluten Free Recipes

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VEGAN BLACK-EYED PEA DIP



Vegan Black-Eyed Pea Dip image

Enjoy this Easy Vegan Black-Eyed Pea Dip with tortilla chips and bring some cheesy goodness to your day, and maybe even a little luck!

Provided by Marly McMillen

Categories     Appetizer

Time 30m

Number Of Ingredients 5

15 oz can blackeye peas
2 to 3 tablespoons onion (finely chopped)
¼ cup vegan sour cream
½ salsa (mild or medium)
1 cup vegan cheddar shreds

Steps:

  • Heat your oven to 350°F/175°C.
  • Place the blackeye peas in a casserole dish and use a fork to mash up most of it (not all).
  • Add the minced onions, vegan sour cream, and salsa. Add half the vegan cheddar shreds. Stir to combine.
  • Top with remaining vegan cheddar shreds.
  • Bake for 20 to 25 minutes, until the cheese melts.

Nutrition Facts : Calories 144 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, Sodium 203 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

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