EASY ASIAN BEEF AND NOODLES
I created this dish on a whim to feed my hungry teenagers. It's since become a dinnertime staple, and now two of my grandchildren make it in their own kitchens. -Judy Batson, Tampa, FL
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toss beef with 2 tablespoons teriyaki sauce. Cook spaghetti according to package directions; drain., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan., In same skillet, heat remaining oil over medium-high heat; stir-fry coleslaw mix and onion until crisp-tender, 3-5 minutes. Add spaghetti and remaining teriyaki sauce; toss and heat through. Stir in beef. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 462 calories, Fat 13g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 546mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 8g fiber), Protein 35g protein.
EASY ASIAN BEEF & NOODLES - WW RECIPE
This is delicious. It satisfies my craving for lo-mein. I have made with chicken and shrimp as well, just adjust the ramen noodle flavor to match. From WW cookbook Cooking for Two, it makes a HUGE 10 points serving. I am satisfied with 1/2 a serving.
Provided by KelBel
Categories Asian
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Trim fat from steak; cut steak diagonally across grain into thin slice.
- Heat 1 Tsp oil in a large nonstick skillet over medium high heat.
- Add steak and green onions; stir fry 1 minute.
- Remove steak mixture from skillet; keep warm.
- Heat remaining 1 Tsp oil in skillet over medium high heat.
- Add slaw; stir fry for 30 seconds.
- Remove slaw from skillet and keep warm.
- Remove noodles from packages; reserve 1 seasoning packet for another use.
- Add water and remaining seasoning packet to skillet; bring to a boil.
- Break noodles in half; add noodles to water mixture.
- Cook noodles 2 minutes or until most of liquid is absorbed, stirring frequently.
- Stir in steak mixture, slaw, and soy sauce; cook until thoroughly heated.
ASIAN BEEF AND NOODLES
Make and share this Asian Beef and Noodles recipe from Food.com.
Provided by southern chef in lo
Categories Meat
Time 35m
Yield 4 large servings
Number Of Ingredients 13
Steps:
- In large skillet over medium-high heat, add the oil; cook the beef for 3 minutes. Remove the meat and toss with one season packet from the noodles; set aside.
- Add the broccoli, carrots, mushrooms, and red pepper and sauté until almost cooked through, 8-10 minutes, stirring frequently. Add water, ginger, noodles, and remaining season packet. Stir to combine and bring to a boil.
- Add the snow peas, water chestnuts, and peas; reduce the heat and simmer 5-7 minutes, or until the noodles are tender, stirring occasionally. Add beef and scallions; stir to combine. Cook for 1 minute more.
Nutrition Facts : Calories 316.3, Fat 14.1, SaturatedFat 4.2, Sodium 944.3, Carbohydrate 40.9, Fiber 4.4, Sugar 5.7, Protein 8.4
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