Easy Asian Beef Noodles Ww Recipe Recipe Card

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EASY ASIAN BEEF AND NOODLES



Easy Asian Beef and Noodles image

I created this dish on a whim to feed my hungry teenagers. It's since become a dinnertime staple, and now two of my grandchildren make it in their own kitchens. -Judy Batson, Tampa, FL

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 beef top sirloin steak (1 pound), cut into 1/4-inch-thick strips
6 tablespoons reduced-sodium teriyaki sauce, divided
8 ounces uncooked whole grain thin spaghetti
2 tablespoons canola oil, divided
3 cups broccoli coleslaw mix
1 medium onion, halved and thinly sliced
Chopped fresh cilantro, optional

Steps:

  • Toss beef with 2 tablespoons teriyaki sauce. Cook spaghetti according to package directions; drain., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan., In same skillet, heat remaining oil over medium-high heat; stir-fry coleslaw mix and onion until crisp-tender, 3-5 minutes. Add spaghetti and remaining teriyaki sauce; toss and heat through. Stir in beef. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 462 calories, Fat 13g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 546mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 8g fiber), Protein 35g protein.

EASY ASIAN BEEF & NOODLES - WW RECIPE



Easy Asian Beef & Noodles - Ww Recipe image

This is delicious. It satisfies my craving for lo-mein. I have made with chicken and shrimp as well, just adjust the ramen noodle flavor to match. From WW cookbook Cooking for Two, it makes a HUGE 10 points serving. I am satisfied with 1/2 a serving.

Provided by KelBel

Categories     Asian

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 (8 ounce) rib eye steaks
2 teaspoons dark sesame oil, divided
1 cup sliced green onion (1 inch slices)
2 cups packaged cabbage and carrot coleslaw mix
2 (2 7/8 ounce) packages beef-flavor ramen noodles
1 1/2 cups water
1 tablespoon low sodium soy sauce

Steps:

  • Trim fat from steak; cut steak diagonally across grain into thin slice.
  • Heat 1 Tsp oil in a large nonstick skillet over medium high heat.
  • Add steak and green onions; stir fry 1 minute.
  • Remove steak mixture from skillet; keep warm.
  • Heat remaining 1 Tsp oil in skillet over medium high heat.
  • Add slaw; stir fry for 30 seconds.
  • Remove slaw from skillet and keep warm.
  • Remove noodles from packages; reserve 1 seasoning packet for another use.
  • Add water and remaining seasoning packet to skillet; bring to a boil.
  • Break noodles in half; add noodles to water mixture.
  • Cook noodles 2 minutes or until most of liquid is absorbed, stirring frequently.
  • Stir in steak mixture, slaw, and soy sauce; cook until thoroughly heated.

ASIAN BEEF AND NOODLES



Asian Beef and Noodles image

Make and share this Asian Beef and Noodles recipe from Food.com.

Provided by southern chef in lo

Categories     Meat

Time 35m

Yield 4 large servings

Number Of Ingredients 13

2 tablespoons vegetable oil
1 lb top sirloin steak, thinly sliced
2 (3 ounce) packages oriental-flavor instant ramen noodles, broken into small pieces
2 cups broccoli florets, halved if large
1 cup thinly-sliced carrot, cut diagonally
1 cup thinly-sliced mushroom
1/2 cup thinly-sliced red bell pepper, seeded
2 cups water
1/2 teaspoon ground ginger
1 cup snow peas
1/2 cup sliced water chestnuts
1/2 cup frozen peas
2 tablespoons thinly-sliced scallions

Steps:

  • In large skillet over medium-high heat, add the oil; cook the beef for 3 minutes. Remove the meat and toss with one season packet from the noodles; set aside.
  • Add the broccoli, carrots, mushrooms, and red pepper and sauté until almost cooked through, 8-10 minutes, stirring frequently. Add water, ginger, noodles, and remaining season packet. Stir to combine and bring to a boil.
  • Add the snow peas, water chestnuts, and peas; reduce the heat and simmer 5-7 minutes, or until the noodles are tender, stirring occasionally. Add beef and scallions; stir to combine. Cook for 1 minute more.

Nutrition Facts : Calories 316.3, Fat 14.1, SaturatedFat 4.2, Sodium 944.3, Carbohydrate 40.9, Fiber 4.4, Sugar 5.7, Protein 8.4

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