Easy Avocado And Tomato Salad Recipes

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EASY TOMATO AVOCADO SALAD



Easy Tomato Avocado Salad image

I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 teaspoons lemon juice
3/4 teaspoon lime juice
1/8 to 1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium ripe avocado, peeled and cubed
1/2 cup cubed tomato
1/4 cup chopped red onion

Steps:

  • In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

AVOCADO AND TOMATO SALAD



Avocado and Tomato Salad image

Avocados aren't just for guacamole anymore. Try this lively salad of avocado, tomato and bacon.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h25m

Number Of Ingredients 10

6 slices bacon
3 tablespoons vegetable oil
1 tablespoon white vinegar
1/2 teaspoon salt
1/8 teaspoon pepper
3 drops red pepper sauce
2 medium avocados, cubed
2 medium tomatoes, cut into 1/2-inch pieces
1 small onion, chopped (1/4 cup)
4 to 6 cups salad greens in bite-size pieces

Steps:

  • Cook bacon in 10-inch skillet over medium heat, turning occasionally, until crisp; drain and crumble.
  • Mix oil, vinegar, salt, pepper and red pepper sauce. Pour over avocados in medium bowl; toss. Stir in bacon, tomatoes and onion. Cover and refrigerate about 2 hours.
  • Just before serving, place on salad greens, using slotted spoon.

Nutrition Facts : Calories 315, Carbohydrate 13 g, Cholesterol 10 mg, Fat 5, Fiber 6 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 480 mg

TOMATO AND AVOCADO SALAD



Tomato and Avocado Salad image

A very simple, very delicious salad, that makes a perfect starter for dinner parties.

Provided by AUSSIEBEAR

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 teaspoon Dijon mustard
¼ cup extra-virgin olive oil
½ cup balsamic vinegar
1 pinch ground black pepper
1 avocado - peeled, pitted and sliced
2 small tomatoes, each cut into 8 wedges

Steps:

  • In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.

Nutrition Facts : Calories 236 calories, Carbohydrate 11.1 g, Fat 21.5 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 44.8 mg, Sugar 5.9 g

TOMATO AVOCADO SALAD



Tomato Avocado Salad image

My aunt traveled the world over and brought the recipe for this salad back from the Middle East. It's so colorful and simple to make.-Vicky Rader, Mullinville, Kansas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 5

2 ripe avocados, peeled and sliced
2 large tomatoes, cut into wedges
1 medium onion, cut into wedges
1 cup Italian salad dressing
Lettuce leaves, optional

Steps:

  • In a bowl, combine the avocados, tomatoes and onion; add dressing and stir to coat. Chill for 20-30 minutes. Serve over lettuce leaves if desired.

Nutrition Facts : Calories 202 calories, Fat 19g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 515mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.

SIMPLE TOMATO AND AVOCADO SALAD



Simple Tomato and Avocado Salad image

Make and share this Simple Tomato and Avocado Salad recipe from Food.com.

Provided by southern chef in lo

Categories     Onions

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 medium vine ripe tomatoes, chopped
1 avocado, chopped
1/4 cup diced red onion
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon lemon juice
salt and fresh pepper

Steps:

  • Combine all ingredients in small bowl and toss together.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7

TOMATO AND AVOCADO SALAD



Tomato and Avocado Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 10m

Yield 2 servings

Number Of Ingredients 5

2 tomatoes, cored
1 avocado, peeled and pitted
2 tablespoons lemon juice
1 red onion, sliced
Salt and pepper

Steps:

  • Slice tomato in half and squeeze seeds into a bowl. Dice tomato into pieces. Transfer to medium bowl. Chop avocado and combine with tomato. Pour in lemon juice. Add onion. Season with salt and pepper. Serve.

SIMPLE AVOCADO & TOMATO SALAD



Simple Avocado & Tomato Salad image

For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

2 medium ripe avocados, peeled and cubed
2 cups grape tomatoes
1/4 cup thinly sliced red onion
1/4 cup reduced-fat Italian salad dressing
1 tablespoon lime juice
1 teaspoon sugar
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.

Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges

AVOCADO AND TOMATO SALAD



Avocado and Tomato Salad image

A simple yet elegant salad sure to impress your guests!

Provided by Mica

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 5

4 large tomatoes, chopped
4 avocados - peeled, pitted and diced
1 red onion, thinly sliced
¼ teaspoon ground black pepper, or to taste
1 (8 ounce) bottle balsamic vinaigrette salad dressing

Steps:

  • In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g

EASY AVOCADO AND TOMATO SALAD



Easy Avocado and Tomato Salad image

Make and share this Easy Avocado and Tomato Salad recipe from Food.com.

Provided by piginspandex

Categories     Vegetable

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 6

2 avocados, ripe
2 tomatoes, vine-ripened
1 lime, juice of, bottled lime juice is also fine
4 tablespoons olive oil
salt & fresh ground pepper
1 garlic clove, very finely chopped

Steps:

  • Cut the tomatoes into large chunks, approximately 3/4" cubed.
  • Cut the avocados in half and remove the pit. Cut the avocado flesh into chunks around the same size as the tomato chunks; this can either be done by removing the avocado from the skin and chopping it or it can be done by cutting the avocado while still in the skin and turning the skin inside out.
  • Add olive oil, lime juice, and optional garlic, then salt and pepper to taste.

AVOCADO AND TOMATO SALAD RECIPE BY TASTY



Avocado And Tomato Salad Recipe by Tasty image

Here's what you need: avocado, cherry tomato, medium red onion, lime, salt, fresh parsley

Provided by Kiano Moju

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 avocado, diced
1 cup cherry tomato, finely chopped
¼ medium red onion, thinly sliced
½ lime, juiced
salt, to taste
2 tablespoons fresh parsley, chopped

Steps:

  • Combine all ingredients in a bowl and gently stir to combine.
  • Cover, and store in the refrigerator until ready to serve.
  • Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 15 grams, Fat 11 grams, Fiber 7 grams, Protein 3 grams, Sugar 4 grams

AVOCADO TOMATO SALAD WITH CUCUMBERS



Avocado Tomato Salad with Cucumbers image

This is a fusion between Greek, Italian, and Latin cultures. This salad can add a healthy, yet very hearty, satisfying blend to any dinner. It is sure to release all of those endorphins including dopamine that make you feel great after pigging out at a fast food or a comfort food dinner but staying as healthy as can be. How many recipes can make that claim? Well this one can!

Provided by samthechef

Time 20m

Yield 6

Number Of Ingredients 8

5 medium avocados - halved, peeled, and pitted
2 large cucumbers, ends trimmed
4 medium Roma tomatoes
¼ cup rice wine vinegar
¼ cup Italian salad dressing
¼ teaspoon dried oregano leaves
¾ teaspoon freshly ground black pepper, or to taste
½ teaspoon sea salt, or to taste

Steps:

  • Cut avocados into wedges. Peel cucumbers, if desired, and cut into slices. Core tomatoes and cut into wedges. Transfer all to a bowl.
  • Add vinegar, Italian dressing, oregano, pepper, and salt; mix until well combined. Taste and adjust seasonings.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 20.5 g, Fat 27.5 g, Fiber 12.3 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 324.4 mg, Sugar 4.6 g

AVOCADO AND TOMATO SALAD



Avocado and Tomato Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 10

2 ripe avocados
4 ripe plum tomatoes
1 medium-size red onion, cut into thin slices
2 hard-boiled eggs, peeled and quartered
2 teaspoons finely chopped garlic
2 tablespoons red-wine vinegar
6 tablespoons olive oil
4 tablespoons coarsely chopped fresh coriander
1/2 teaspoon ground cumin
Salt and freshly ground pepper to taste

Steps:

  • Peel the avocados and cut them in half. Discard the pit and cut each half into 4 lengthwise slices. Cut the slices into large cubes.
  • Cut the tomatoes into 1-inch cubes.
  • Add all the ingredients in a salad bowl. Toss well and serve.

Nutrition Facts : @context http, Calories 400, UnsaturatedFat 30 grams, Carbohydrate 15 grams, Fat 37 grams, Fiber 8 grams, Protein 6 grams, SaturatedFat 6 grams, Sodium 565 milligrams, Sugar 4 grams

TOMATO AND AVOCADO SALAD



Tomato and Avocado Salad image

Here's a cool alternative to guacamole. The slightly tart dressing showcases the garden-fresh flavors of ruby-red tomatoes and ripe avocados. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

2 tablespoons canola oil
2 tablespoons minced fresh cilantro
1 tablespoon lime juice
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
2 medium tomatoes, cut into wedges
2 ripe avocados, peeled and sliced
Lettuce leaves, optional

Steps:

  • In a small bowl, whisk the oil, cilantro, lime juice, garlic salt, oregano and cumin. Arrange tomatoes and avocados on lettuce if desired. Drizzle with dressing.

Nutrition Facts :

MOST AMAZING SALAD! TOMATO, MOZZARELLA, AVOCADO, AND BLISS



Most Amazing Salad! Tomato, Mozzarella, Avocado, and Bliss image

Light and summery and fresh and AMAZING! This is a California variation on the traditional Caprese salad that is so easy and to die for! Best when using fresh and ripe ingredients, for instance your own garden or a farmer's market. Ratio of the ingredients is hard to mess up, very flexible recipe with room for personal taste variations.

Provided by procrastinatew/cooking

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 8

4 ripe tomatoes, cubed
3 (4 ounce) balls of fresh mozzarella cheese, cubed
2 avocados - peeled, pitted, and cubed
3 tablespoons balsamic vinegar
3 tablespoons red wine vinegar
½ teaspoon dried basil
1 teaspoon white sugar
salt and ground black pepper to taste

Steps:

  • Lightly toss tomato, mozzarella cheese, and avocado cubes in a salad bowl. Mix balsamic vinegar, red wine vinegar, dried basil, sugar, salt, and black pepper in a separate bowl. Pour dressing over salad and mix again to coat.

Nutrition Facts : Calories 296.9 calories, Carbohydrate 13.3 g, Cholesterol 44.5 mg, Fat 22.2 g, Fiber 5.7 g, Protein 12.4 g, SaturatedFat 9.6 g, Sodium 92.6 mg, Sugar 6.1 g

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