Easy Baked Pesto Chicken Whole30 Keto Recipes
EASY BAKED PESTO CHICKEN - WHOLE30, KETO
You'll come back to this easy one dish dinner time and time again! It's budget friendly, family friendly, Keto, Gluten Free, Paleo and Whole30!
Provided by Laura
Categories Dinner Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Preheat your oven to 375F. Slice your tomatoes into 1/2 inch slices, then set them aside.
- Gently pound each breast to a uniform thickness. Pat the chicken dry with a paper towel, and lightly season with salt and pepper.
- Drizzle oil on the bottom of the baking dish.
- Lay the chicken breasts inside the baking dish. Note: It's okay if they're squished and overlapping a little as they'll shrink while they cook, just don't arrange them in a tall heap.
- Spoon the pesto on top of the chicken and spread it evenly.
- Arrange the sliced tomatoes on top of the pesto.
- Transfer to the oven and bake for 25 minutes. Remove from the oven, and allow to cool slightly.
- Sprinkle the dish with fresh basil leaves and black pepper.
- Serve with sauteed spinach or spaghetti squash.
Nutrition Facts : Calories 256 kcal, Carbohydrate 2 g, Protein 33 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 370 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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