Easy Beet Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY BEET GREENS



Easy Beet Greens image

Don't waste your beet greens! They taste delicious and can be quickly and easily pan-fried.

Provided by barbara

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 2

Number Of Ingredients 5

1 bunch beet tops with stems
1 tablespoon olive oil
4 cloves garlic, minced
salt and ground black pepper to taste
½ lemon, juiced

Steps:

  • Wash beet greens and drain. Chop stems and leaves separately.
  • Heat olive oil in a skillet over low heat and cook garlic until fragrant, 2 to 3 minutes. Add stems and cook, stirring occasionally, until softened, about 5 minutes. Add greens and allow to wilt, 3 to 5 minutes. Season with salt and pepper. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 78.2 calories, Carbohydrate 5.7 g, Fat 6.9 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1 g, Sodium 122.4 mg, Sugar 0.2 g

SIMPLE AND DELICIOUS BEET GREENS



Simple and Delicious Beet Greens image

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!

Provided by Daryl Gerboth

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 7

2 bunches beet greens, stems removed
1 tablespoon extra-virgin olive oil, or to taste
2 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
salt to taste
freshly ground black pepper to taste
2 lemons, quartered

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the beet greens, and cook uncovered until tender, about 2 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the greens are cold, drain well, and coarsely chop.
  • Heat the olive oil in a large skillet over medium heat. Stir in the garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the greens until oil and garlic is evenly distributed. Season with salt and pepper. Cook just until greens are hot; serve with lemon wedges.

Nutrition Facts : Calories 48.8 calories, Carbohydrate 7.4 g, Fat 3.6 g, Fiber 3.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 45 mg, Sugar 0.1 g

SAUTEED BEET GREENS



Sauteed Beet Greens image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

Olive oil, to coat pan
2 bunches beet greens, washed and cut into 2-inch pieces
2 cloves garlic, minced
1 teaspoon crushed red pepper flakes
Zest and juice of 1/2 lemon
Kosher salt and freshly ground pepper

Steps:

  • Heat a medium saute pan coated with oil over medium heat until the oil shimmers. Add the beet greens and garlic, and toss until the greens are wilted and tender, 5 to 8 minutes. Add the red pepper flakes and lemon zest and juice, and toss. Season with salt and pepper.

SAUTEED BEET GREENS



Sauteed Beet Greens image

The next time your bunch of beets come with fresh greens attached, put them to work in this super-quick side dish. While beets will always have that signature earthy sweetness to boast about, their greens carry a more neutral taste-making them the perfect blank canvas for any of the three delicious flavor profiles below.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Time 20m

Number Of Ingredients 5

1 tablespoon extra-virgin olive oil
1 clove garlic, thinly sliced
2 teaspoons tomato paste
8 ounces beet greens, stems thinly sliced (about 1 cup), leaves torn (about 4 cups)
1/4 teaspoon coarse salt

Steps:

  • Heat oil in a large skillet over medium heat. Add garlic and tomato paste; cook, stirring, 1 minute. Add beet-green stems and cook, stirring frequently, until softened, about 2 minutes.
  • Add beet-green leaves and 2 to 3 tablespoons water. Cook, stirring frequently, until tender, about 2 minutes. Season with salt and serve.

SAUTéED BEET GREENS WITH GARLIC AND OLIVE OIL



Sautéed Beet Greens with Garlic and Olive Oil image

Beets are available and good year round, but their season is June through October, when they are at their most tender. Look for unblemished bulbs with sturdy, unwilted greens. Whatever type of beets you buy, always buy them with the greens attached. Then you get two vegetables for the price of one, and greens add a whole set of nutrients to the picture, most notably beta-carotene, vitamin C, iron, and calcium. You can often get beet greens for free at the farmers' market because some people ask the vendors to chop off the tops when they buy their beets. This simple recipe (which can be used for any type of green) is great on its own as a side dish, or you can toss the greens with pasta, add them to an omelet or risotto, or use them in a gratin or a quiche.

Provided by Martha Rose Shulman

Time 20m

Yield Serves 2 to 4

Number Of Ingredients 6

1 pound beet greens (2 large or 3 small bunches)
Salt
1 to 2 tablespoons extra virgin olive oil, to taste
2 garlic cloves, minced
1/4 teaspoon dried red pepper flakes (optional)
Freshly ground pepper

Steps:

  • Bring a large pot of water to a boil while you stem the greens and wash the leaves in 2 rinses of water. When the water comes to a boil, add 1 tablespoon of salt and the greens. Blanch for 2 minutes, until tender. Transfer immediately to a bowl of ice water, then drain and squeeze the water out from its leaves. Chop coarsely.
  • Heat the oil over medium heat in a large, heavy nonstick skillet. Add the garlic and hot red pepper flakes (if using) and cook, stirring, until the garlic is fragrant and translucent, 30 to 60 seconds. Stir in the greens. Stir for a couple of minutes, until the greens are nicely seasoned with garlic and oil. Season with salt and pepper, remove from the heat, and serve.

Nutrition Facts : @context http, Calories 73, UnsaturatedFat 4 grams, Carbohydrate 6 grams, Fat 5 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 280 milligrams, Sugar 1 gram

More about "easy beet greens recipes"

SAUTEED BEET GREENS RECIPE - SPEND WITH PENNIES
sauteed-beet-greens-recipe-spend-with-pennies image
2021-02-18 1 bundle beet greens 1 cup water 1 clove garlic ½ lemon 1 tablespoon olive oil 2 teaspoons butter salt & pepper to taste Instructions Wash beet greens and separate stems from leaves. Cut stems into 1″ pieces. Chop …
From spendwithpennies.com


HOW TO COOK BEET GREENS - COOKTHESTORY
how-to-cook-beet-greens-cookthestory image
Put about an inch of water into a medium sauce pan and bring it to a boil. Add about 1/2 teaspoon of salt and stir it in. Add your stems and leaves to the sauce pan. Bring back to a boil over high heat and then stir and reduce to a simmer. …
From cookthestory.com


25 BEST BEET RECIPES | WHAT TO MAKE WITH BEETS - FOOD COM
2022-03-04 These recipes are sure to make you a believer. Take this pasta salad, for example. It makes the most of some of our favorite farmers market finds (beets, radishes and radicchio) …
From foodnetwork.com
Author By


EASY SAUTéED BEET GREENS RECIPE - MASHED
2022-11-01 2 bunches beets 2 tablespoons olive oil 2 cloves of garlic, minced juice of 1 lemon ½ teaspoon salt ¼ teaspoon pepper Directions Slice the beet greens off of the beets. Save …
From mashed.com
5/5 (14)
Total Time 20 mins
Category Side Dish


BEET GREENS RECIPE - SIMPLY RECIPES
2004-02-03 1 pound beet greens 1 strip of thick cut bacon, chopped (or a tablespoon of bacon fat) 1/4 cup chopped onion 1 large clove garlic, minced 3/4 cup water 1 tablespoon granulated …
From simplyrecipes.com
5/5 (31)
Calories 82 per serving


BEET GREENS GREAT OVER QUINOA OR RICE - MYFOODCHANNEL
2014-11-06 Chop the stalk into bite-sized peices, and then rough chop the greens. Heat olive oil in a skillet on medium heat. Check prices for a new skillet on Amazon. Add garlic and, if …
From myfoodchannel.com


BEET GREENS RECIPES ALL YOU NEED IS FOOD
Steps: Wash beet greens and drain. Chop stems and leaves separately. Heat olive oil in a skillet over low heat and cook garlic until fragrant, 2 to 3 minutes. Add stems and cook, stirring …
From stevehacks.com


ITALIAN STYLE SAUTEED BEET GREENS - EASY SIMPLE ITALIAN COOKING …
Wash beet leaves well and pat dry. Throw out any yellow colored leaves which indicate they are old and going bad. Crush garlic and saute in the olive oil for about 3 minutes over medium …
From simpleitaliancooking.com


SAUTéED BEET GREENS - MY FORKING LIFE
2020-05-07 Make sure the beet leaves and stems are separated. Heat oil in 10-in skillet over medium heat. Add beet stems and onion and sauté until stems and onion have softened, …
From myforkinglife.com


WHAT ARE BEET GREENS? FAQ, RECIPES & MORE! - COOKING CHEW
2022-04-06 It’s bright pink in color, making it fun for any occasion. 6. Beet Greens. Another simple beet greens recipe that dresses them up to make a decadent but simple side dish. …
From cookingchew.com


HOW TO MAKE BEET GREENS EXTRA TASTY | TASTE OF HOME
2019-06-11 1 lb. beet greens, thoroughly washed and patted dry with paper towels 2 Tbsp. coconut oil, melted 1/4 tsp. sea salt Instructions: Preheat the oven to 350°F. Place the greens …
From tasteofhome.com


BEET GREENS RECIPES - PIONEERWOMANMARINARA
2021-11-23 Add the beet greens and a small splash of water. Once tender remove from the heat. Trim the beet greens from the beets. Heat the coconut oil in a skillet and add garlic and …
From pioneerwomanmarinara.galeborg.com


10 FAVORITE BEET RECIPES – A COUPLE COOKS
2021-12-01 This oven roasted beet recipe is easy and the beets come out perfectly tender and sweet! Slice them in rounds, drizzle with olive oil, and sprinkle with thinly sliced chives. It’s …
From acouplecooks.com


SAUTéED BEET GREENS RECIPE (WITH GARLIC AND LEMON) | KITCHN
2021-11-12 Add the beet stems, garlic, and 1/4 teaspoon red pepper flakes, and sauté until the stems fade in color and are almost tender and the garlic is fragrant, 6 to 8 minutes. Add the …
From thekitchn.com


SIMPLE BEET GREENS - EATING BIRD FOOD
2022-10-04 Beet greens are sautéed with garlic, lemon juice, red pepper flakes, salt and pepper and cooked until tender for a healthy and tasty side dish. Print Recipe Pin Recipe Prep Time …
From eatingbirdfood.com


BEET GREENS RECIPE - EASY, HEALTHY DISH! - MYFOODCHANNEL
2021-12-17 Beet Greens Recipe Ingredients: 1 bunch BEET GREENS ½ RED ONION (chopped) 1/3 RED BELL PEPPER (chopped) 2 cloves GARLIC (thinly sliced) 2 Tbsp OLIVE …
From myfoodchannel.com


SAUTéED BEET GREENS (EASY BEET GREENS RECIPE) - A …
2020-03-25 How to Cook Beet Greens: Rinse the beet greens in a colander to remove any grit or dirt. Strip the thicker stems from the leaves (trimming and discarding any tough parts). …
From abeautifulplate.com


HOW TO USE BEET GREENS | ALLRECIPES
2021-02-25 Tossing your beet greens is a tragedy. Instead, use these tender leaves to create wow-worthy sides and mains. Get recipes for beet greens.
From dev.element.allrecipes.com


EATING BEET GREENS WITH RECIPE IDEAS - PLANT FOOD AT HOME
Cook the beet stalks for 3-5 minutes to soften them and then add in the chopped beet greens. An additional splash of water may be needed if the water evaporates. Cook for a further 2 minutes …
From plantfoodathome.com


EASY SAUTéED GREENS RECIPE - SAUTéED BEET GREENS AND SWISS CHARD
2022-02-09 Cut off stems of both beet greens and Swiss chard then chop. Roughly chop the leafy greens. Use a salad spinner to wash and thoroughly dry both stems and greens …
From runningtothekitchen.com


EASY BEETS AND GREENS RECIPE - FOOD NEWS
Steps: Heat oil in a large skillet over medium heat. Add garlic and tomato paste; cook, stirring, 1 minute. Add beet-green stems and cook, stirring frequently, until softened, about 2 minutes.
From foodnewsnews.com


BEET GREENS RECIPES - NYT COOKING
Browse and save the best beet greens recipes on New York Times Cooking. ... Beet Greens Bruschetta With Poached Egg and Fontina Martha Rose Shulman. 15 minutes. Healthy. Beet …
From cooking.nytimes.com


TOP 41 EASY SAUTEED BEET GREENS RECIPE RECIPES
Easy Sautéed Beet Greens Recipe - Mashed . 4 days ago mashed.com Show details . Nov 1, 2022 · In a large pan over medium heat, add the olive oil. Once hot, add the beet greens. …
From keith.alfa145.com


BEET GREENS RECIPE ...QUICK AND EASY - YOUTUBE
Try this easy beet greens recipe. I almost always buy beets with the beet greens still attached--you get two great ingredients in one! Beet greens are quick...
From youtube.com


BEET GREENS SALAD RECIPE - THEHERBEEVORE
2022-06-03 Slice beet greens from the beetroot, and remove and stems. Wash leaves thoroughly, and dry. Chop into small bite-sized pieces, and add to a plate or bowl. Top beet …
From theherbeevore.com


BAKED BEET GREENS LEAVES IN OVEN EASY | WHITE ON RICE COUPLE
1 large bunch beets greens 1 Tablespoon olive oil kosher or sea salt , to taste fresh cracked black pepper , to taste Instructions Pre-heat oven to 350°F. Line one or two baking sheet pans …
From whiteonricecouple.com


BEET GREENS RECIPE SAUTEED - EASY RECIPES
Sauté garlic in hot oil in a large skillet over medium-high heat 30 seconds. Add beet greens, and sauté 2 to 3 minutes or until wilted. Season with salt and pepper to taste.
From recipegoulash.cc


EASY BEETS AND GREENS RECIPE | POPSUGAR FOOD
2015-09-30 Heat your oven to 400°F. Trim the leaves and stems off the beets. Discard the stems, but rinse the leaves and set them aside. Place the beet bulbs in a shallow dish, and …
From popsugar.com


BEET-GREEN PASTA - EASY RECIPES
2022-10-26 3.16.11 Beet It photos by gluttonforlife My passionate love of beets dates back to my early childhood. I can remember staring delightedly into the toilet as a lovely pink-tinged …
From easyrecipes.co.za


HOW TO USE BEET GREENS | ALLRECIPES
2021-02-25 They are fast and easy to make, as you don't cook the beet greens like you must with cabbage leaves." Easy Beet Greens Credit: barbara View Recipe Half a dozen …
From test.element.allrecipes.com


SAUTEED BEET GREENS WITH LEMON & GARLIIC | THE FOOD BLOG
2020-11-21 Cook the stems first in a small amount of water. Drain the stems and set aside. Heat the oil, garlic & spices in the pan. Add the beet leaves, and cook, tossing with tongs, until just …
From thefoodblog.net


SAUTéED BEET GREENS ⋆ NO-WASTE BEET LEAVES SIDE DISH RECIPE!
2021-04-12 2️⃣ Step Two: Sauté the greens with garlic and red pepper. Next it’s time to sauté the beet tops. Add olive oil to a medium frying pan and heat over medium-low heat. Add …
From forkintheroad.co


8 FAVORITE RECIPES FOR SOUTHERN GREENS - THE SPRUCE EATS
2020-01-16 The easiest way to clean them is directly in the sink or a very large pot filled with cold water. After the tough stems and heavy ribs are cut out and discarded, place the leaves in …
From thespruceeats.com


15 FRESH BEET RECIPES - LOVE AND LEMONS
2020-10-22 Instructions. Preheat the oven to 400°F. Place each beet on a piece of foil and drizzle generously with olive oil and pinches of sea salt and freshly ground black pepper. Wrap …
From loveandlemons.com


BEET-RASPBERRY SOUP - EASY RECIPES
2022-11-12 Heat oil in a large pot over medium heat. Add onion and cook, stirring, until starting to soften, about 2 minutes. Add garlic, cumin, paprika and thyme; cook, stirring, until fragrant, …
From easyrecipes.co.za


EASY SAUTEED BEET GREENS RECIPE | MARIAUSHAKOVA.COM | BEET …
Apr 4, 2019 - Learn how to cook beet greens! These sauteed beet greens are healthy and delicious. The recipe is very easy to make and includes step-by-step pictures. Ready in under …
From pinterest.com


BEETS AND BEET GREENS RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Beets And Beet Greens Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, ... Overnight Egg Bake Recipes Easy ...
From recipeschoice.com


10 BEST BEET GREENS SOUP RECIPES | YUMMLY
2022-11-30 beet greens, fresh ginger, butternut squash, chicken meat, ground coriander and 7 more Pappa al Pomodoro, Or, The Best New Look For Stale Bread and Canned Tomato Salad …
From yummly.com


EASY BEET GREENS | ALLRECIPES
Profile Menu. Join Now. Join Now
From stage.element.allrecipes.com


BEET GREENS RECIPES EASY : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes ... Quick Easy …
From recipeschoice.com


15 WAYS TO EAT BEET GREENS (AND WHY YOU SHOULD)
2019-07-30 15 of our favorite beet green recipes Roasted Beet Salad with Beet Greens and Feta Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata Pink Greens …
From epicurious.com


SIMPLE AND DELICIOUS BEET GREENS RECIPE - VIDEO DAILYMOTION
2022-08-12 In this video, learn how to cook beet greens with garlic and crushed red pepper flakes for a delicious and nutritious side dish. This beet greens recipe is so easy to make and …
From dailymotion.com


HOW-TO COOK BEET GREENS: 10 HEALTHY RECIPE IDEAS - WALKTOEAT
Follow these simple steps for how to cook beet greens from a bunch of beets: C ut stems about 1 inch above the beet bulb. Chop stems into about 1” pieces. Add 1 Tbsp. olive oil to a …
From walktoeat.com


Related Search