Easy Cauliflower And Cheese Bake Recipes

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BAKED CAULIFLOWER AND CHEESE



Baked Cauliflower and Cheese image

A delicious creamy cauliflower dish with cheese. For a quick version serve without final step of baking!

Provided by RockingItCountryStyle

Categories     Side Dish     Vegetables     Cauliflower

Time 1h10m

Yield 4

Number Of Ingredients 11

1 head cauliflower, cut into florets
½ cup vegetable broth
1 tablespoon salted butter
1 tablespoon all-purpose flour
⅓ cup heavy cream
1 teaspoon white sugar
¾ teaspoon salt
¼ teaspoon ground white pepper
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
¼ cup grated Parmesan cheese

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 15 to 20 minutes. Drain and let cool enough to handle, 5 to 10 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Lightly butter a casserole dish.
  • Transfer florets into the bowl of a food processor. Add broth and puree on high speed until smooth, but with some very small pieces remaining for just a bit of texture.
  • Melt butter in a saucepan over medium heat until a pinch of flour sprinkled into the oil will just begin to bubble. Whisk in flour to form a thick paste the consistency of cake frosting. Continue cooking, whisking constantly, until flour has turned golden and begins to smell like toast, 3 to 5 minutes.
  • Stir in pureed cauliflower, cream, sugar, salt, white pepper, garlic powder, and onion powder. Set over medium heat and cook, stirring often, until thick, 5 to 10 minutes. Transfer to the prepared dish and sprinkle with Parmesan cheese.
  • Bake in the preheated oven until golden and cheese is melted, 10 to 15 minutes.

Nutrition Facts : Calories 167.2 calories, Carbohydrate 11.8 g, Cholesterol 39.2 mg, Fat 11.9 g, Fiber 3.8 g, Protein 5.6 g, SaturatedFat 7.3 g, Sodium 641.2 mg, Sugar 5 g

CHEESY CAULIFLOWER BAKE



Cheesy Cauliflower Bake image

A simple and delicious Cheesy cauliflower bake - classic comfort food. A wonderful vegetarian accompaniment to anything from Sunday supper to Holiday feasts.

Provided by Erren Hart

Categories     Dinner     Side Dish

Time 50m

Number Of Ingredients 9

1½ lbs cauliflower (approximately 1 large head, cut into even sized pieces)
3 tablespoons butter
3 tablespoons flour
1½ cup milk
1 teaspoon salt
½ cup Parmesan Cheese
1½ cup cheddar cheese (grated)
black pepper (Freshly ground to taste)
½ cup cheddar cheese (for the top)

Steps:

  • Preheat oven to 400º
  • Cut the cauliflower into bite-sized pieces. Steam in a steamer or microwave until slightly tender (about 5 minutes).
  • If necessary, drain and allow to dry before using. Add to an 8x8 baking dish and set aside.
  • In a medium saucepan melt the butter and then mix in the flour to form a paste.
  • While mixing constantly, slowly pour in the milk until smooth.
  • Mix in the salt, and Parmesan cheese until combined.
  • Mix in 1 cup of cheddar until melted.
  • Mix in the pepper.
  • Pour the cheese sauce over the steamed cauliflower in the pan.
  • Top with the remaining ½ cup of cheddar
  • Bake until cheese is melty and deeply golden, 30 minutes.

Nutrition Facts : Calories 359 kcal, Carbohydrate 9 g, Protein 18 g, Fat 27 g, SaturatedFat 17 g, Cholesterol 81 mg, Sodium 1154 mg, Sugar 3 g, ServingSize 1 serving

BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

CAULIFLOWER-BROCCOLI CHEESE BAKE



Cauliflower-Broccoli Cheese Bake image

One of the first dishes my mom taught me is a tasty pairing of cauliflower, cheese and broccoli. It's absolutely my best side. -Devin Mulertt, Napa, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 9 servings.

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
2 tablespoons all-purpose flour
1/2 cup 2% milk
1 package (8 ounces) Velveeta, cubed
1/4 teaspoon salt
3 large eggs, lightly beaten
2 packages (12 ounces each) frozen broccoli-cauliflower blend, thawed

Steps:

  • Preheat the oven to 325°. In a Dutch oven, heat the butter over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cheese and salt until cheese is melted., Remove from heat. Gradually whisk in eggs. Stir in vegetable blend. Transfer to a greased 8-in.-square baking dish. Bake, uncovered, until set, 50-60 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 170 calories, Fat 11g fat (6g saturated fat), Cholesterol 95mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 8g protein.

CAULIFLOWER CASSEROLE



Cauliflower Casserole image

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

CAULIFLOWER CHEESE BAKE



Cauliflower Cheese Bake image

Discover this mac-and-cheese-inspired Cauliflower Cheese Bake. Cauliflower stands in for the macaroni and as for the cheese? Cauliflower Cheese Bake features cheddar and Parmesan.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

6 cups small cauliflower florets
3 Tbsp. butter, divided
1 onion, chopped
1/3 cup flour
2 tsp. dry mustard
2-1/2 cups milk
1 pkg. (8 oz.) KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA, divided
1/3 cup KRAFT Grated Parmesan Cheese, divided
1/2 cup panko bread crumbs

Steps:

  • Heat oven to 350ºF.
  • Cook cauliflower in boiling water in large saucepan 4 min.; drain well.
  • Melt 2 Tbsp. butter in large saucepan on medium heat. Add onions; cook and stir 3 min. or until crisp-tender. Stir in flour and mustard; cook and stir 1 min. Whisk in milk; cook 5 min. or until thickened, stirring frequently. Remove from heat. Add 1-1/2 cups cheddar and 3 Tbsp. Parmesan; stir until cheddar is melted. Add cauliflower; stir to evenly coat. Spoon into 2-1/2-qt.casserole sprayed with cooking spray.
  • Microwave remaining butter in medium microwaveable bowl on HIGH 30 sec. or until melted. Stir in bread crumbs and remaining Parmesan; sprinkle over cauliflower mixture.
  • Bake 20 to 25 min. or until heated through, topping with remaining cheddar for the last 5 min.

Nutrition Facts : Calories 380, Fat 25 g, SaturatedFat 14 g, TransFat 0 g, Cholesterol 70 mg, Sodium 500 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 8 g, Protein 19 g

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