Easy Chicken Rice And Lentil Wraps Recipes

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EASY CHICKEN, RICE AND LENTIL WRAPS



Easy Chicken, Rice and Lentil Wraps image

Wrap up a tasty dinner in just 20 minutes! Our spicy, cheesy wraps are packed with chunks of chicken, tomatoes and rice.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10

3/4 cup water
1 cup instant white rice
1 can (19 oz) Progresso™ Vegetable Classics lentil soup
2 cups cubed cooked chicken
1 teaspoon ground cumin
1 teaspoon chili powder
1/8 teaspoon ground red pepper (cayenne)
1 package (11 oz) Old El Paso™ flour tortillas for burritos
1 cup shredded Cheddar cheese (4 oz)
2 plum (Roma) tomatoes, chopped (about 3/4 cup)

Steps:

  • In 3-quart saucepan, heat water to boiling. Stir in rice; cover. Remove from heat; let stand 5 minutes.
  • Stir soup, chicken, cumin, chili powder and red pepper into rice; return to boiling over medium-high heat. Boil about 2 minutes, stirring constantly, until liquid is absorbed.
  • Divide chicken mixture evenly among tortillas (about 1/2 cup each). Sprinkle with cheese and tomatoes. Roll up tortillas.

Nutrition Facts : Calories 730, Carbohydrate 88 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 5 g, Protein 42 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1310 mg, Sugar 4 g, TransFat 1 1/2 g

EASY CHICKEN & RICE WRAPS BY RICE-A-RONI RECIPE - (4.4/5)



Easy Chicken & Rice Wraps by Rice-A-Roni Recipe - (4.4/5) image

Provided by pmhare

Number Of Ingredients 9

1 (6.8-ounce) package RICE-A-RONI® Spanish Rice
2 tablespoons margarine or butter
16 ounces salsa**
12 ounces boneless, skinless chicken breasts, cut into thin strips
1 cup canned black or red kidney beans, drained and rinsed
1 cup frozen or canned corn, drained
8 (6-inch) flour tortillas, warmed
Shredded Cheddar cheese and sour cream, (optional)
Or, use 2 cups chopped fresh tomatoes or 1 (14-1/2-ounce) can tomatoes, undrained and chopped, if desired.

Steps:

  • 1. In large skillet over medium-high heat, sauté rice-vermicelli mix with margarine until vermicelli is golden brown. 2. Slowly stir in 2 cups water, salsa, chicken and Special Seasonings; bring to a boil. Reduce heat to low. Cover; simmer 15 to 20 minutes or until rice is tender and chicken is no longer pink inside. 3. Stir in beans and corn; let stand 5 minutes before serving. Serve in tortillas with cheese and sour cream, if desired. Tip To warm tortillas, wrap them in aluminum foil and bake in a 350°F oven for about 5 minutes. Turn off the heat and keep them in the oven until ready to serve.

CHICKEN WRAPS



Chicken Wraps image

Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup garlic-herb spreadable cheese
4 flavored flour tortillas of your choice (8 inches), room temperature
4 large lettuce leaves
3 plum tomatoes, cut into thin slices
1 package (6 ounces) thinly sliced deli smoked chicken breast
1 medium cucumber, cut lengthwise into thin slices
1/2 cup shredded carrot

Steps:

  • Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.

Nutrition Facts :

EASY AND DELICIOUS CHICKEN AND RICE CASSEROLE



Easy and Delicious Chicken and Rice Casserole image

This recipe is so easy to make. Just cover with foil and bake! This is really nice to make before going to church or even put in a slow cooker before work. Yum!

Provided by J. Saunders

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 5

Number Of Ingredients 5

1 cup uncooked white rice
1 (10.75 ounce) can condensed cream of chicken soup
1 ⅞ cups water
1 (1 ounce) package dry onion soup mix
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread rice in the bottom of a 9x13 inch baking dish. Rinse chicken and pat dry; arrange chicken pieces on top of rice.
  • Mix soup and water together and pour over chicken and rice. Sprinkle dry onion soup mix on top. Cover and seal TIGHTLY with foil. Bake in the preheated oven for 1 to 1 1/2 hours. Enjoy!

Nutrition Facts : Calories 314.1 calories, Carbohydrate 38.8 g, Cholesterol 59.6 mg, Fat 5 g, Fiber 0.9 g, Protein 26.2 g, SaturatedFat 1.4 g, Sodium 958.8 mg, Sugar 0.8 g

CHICKEN AND LENTIL RICE



Chicken and Lentil Rice image

Make and share this Chicken and Lentil Rice recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     One Dish Meal

Time 6h

Yield 4 serving(s)

Number Of Ingredients 10

250 g basmati rice, cleaned and washed and soaked in sakted lukewarm water for 4 hours
250 g chicken breasts, washed,drained and cut into medium sized pcs
2 medium onions, peeled,washed and sliced
1/4 cup oil
salt
black pepper
60 g raisins, soaked in warm water for 20 minutes,drained and patted dry
120 g dates, pitted and halved
1/4 teaspoon powdered saffron
75 g lentils, boiled with a little salt,cumin and red chilli powder

Steps:

  • Heat oil in a skillet.
  • Once its hot, toss in 1 onion and stir-fry till it is golden brown.
  • Add the chicken breasts, cover and cook over low heat until done.
  • Sprinkle salt and pepper to taste.
  • Mix well.
  • In another pan, heat a tbsp.
  • of oil and fry the second onion in it until it turns golden.
  • Add dates and raisins.
  • Stir-fry for 3 minutes.
  • Mix in the saffron.
  • Keep aside.
  • Strain the lentils now and keep aside until you are ready to mix them with the rice later.
  • Now start preparing the rice.
  • To do so, bring 8 cups of water to a rapid boil in a pot.
  • Drain out the water from the soaked rice completely.
  • Add the drained rice to the boiling water.
  • Bring the rice to a boil for 3 minutes.
  • After checking whether the rice is cooked, strain the rice and rinse it with lukewarm water in a strainer.
  • Bring 1/4 cup of water and 2 tbsps.
  • of oil to a rapid bowl in a pot.
  • Add layers of rice and lentils, alternately, building these layers up to a dome shape.
  • The last layer should be of rice.
  • Poke 5-6 holes through the rice to the bottom with the handle of a spoon.
  • Close the lid.
  • Heat on medium flame for 3 minutes until the rice starts steaming.
  • In a separate pot, heat another 1/4 cup of water and 2 tbsps.
  • of oil.
  • Pour over the rice.
  • Cover the saucepan with a lid.
  • Seal the lid over the saucepan with atta dough.
  • Lower heat and cook for 45 minutes on a simmer.
  • Remove from heat and place the saucepan in the sink.
  • Run cold water under it to cool it down.
  • Remove/break the wheat flour{Atta} seal.
  • To serve: Very carefully and gently, remove the lentil rice and sprinkle lightly in a serving dish in a dome shape.
  • Spread the mixture of dates and raisins over the rice.
  • Spread the chicken on top.
  • Remove the crusty bottom and spread in a separate plate.
  • Enjoy!

RICE AND CHICKEN WRAPS



Rice and Chicken Wraps image

Make and share this Rice and Chicken Wraps recipe from Food.com.

Provided by Donna

Categories     Lunch/Snacks

Time 24m

Yield 4-8 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts, cut into strips
2 cups water
1 (8 7/8 ounce) box uncle ben's fast cooking recipe long grain and wild rice blend
1/2 cup ranch salad dressing
1 cup shredded lettuce
80 inches flour tortillas (warmed on stove OR stacked 8-12 at a time, covered with plastic wrap and microwaved on HIGH 40 secon)

Steps:

  • Spray large skillet with nonstick cooking spray.
  • Add chicken, cook over medium-high heat 10-12 minutes till lightly browned on both sides Add water, rice and contents of seasoning packet, bring to a boil.
  • Cover and reduce heat, simmer 10 minutes until chicken is no longer pink in the center and water is absorbed.
  • Stir in salad dressing.
  • Spoon rice mixture evenly down the center of each tortilla; top with lettuce.
  • Fold in both sides of tortilla; roll up tortilla tightly from the bottom, keeping filling firmly packed.
  • Slice each wrap diagonally in half.

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