Easy Chickpeas Salad With Feta And Mint Recipes
EASY CHICKPEAS SALAD WITH FETA AND MINT
This Easy Chickpeas Salad with Feta and Mint is a great recipe for any day of the year. Grab that can of chickpeas from your pantry and make the recipe in less than 10 minutes. Use fresh mint and basil in the summer or dried herbs in the winter. Healthy, easy and delicious!
Provided by The Bossy Kitchen
Categories Salads
Time 10m
Number Of Ingredients 11
Steps:
- Drain and rinse the chickpeas.
- In a bowl, combine the chickpeas, tomatoes, cucumbers, green onion, feta cheese, basil and mint together.
- Add the olive oil and lemon juice, salt and pepper to taste.
- Serve cold.
Nutrition Facts : Calories 149 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 170 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
FARRO, CHICKPEA, FETA, AND MINT SALAD
Mediterranean flavors shine in this salad. Salty feta, refreshing mint, and nutty farro and chickpeas combine with pungent lemon and red onion.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 2h15m
Yield Makes 6 cups
Number Of Ingredients 9
Steps:
- Combine farro and chickpeas in a bowl. Stir in lemon zest, juice, and oil. Let cool.
- Stir in cheese, tomatoes, mint, and onion. Season with salt. Refrigerate until ready to serve. (Salad can be refrigerated up to 2 days.)
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