Easy Colorful Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RAINBOW BEAN SALAD



Rainbow Bean Salad image

Serve up this easy bean salad for a side dish or even snack. Loaded with a variety of fresh vegetables and beans. This rainbow bean salad is so delicious.

Provided by Kelsey Apley

Categories     Side Dishes

Time 10m

Number Of Ingredients 18

1 15.25 ounce can black beans, drained and rinsed
1 15.5 ounces can kidney beans, drained and rinsed
1 15.5 ounces can garbanzo beans (chickpeas), drained and rinsed
1 red bell pepper (seeded and diced)
1 yellow bell pepper (seeded and diced)
⅓ cup red onion (diced)
1 green bell pepper (seeded and diced)
1 3.8 ounces can of sliced black olives, drained
1 jalapeno pepper (seeded and diced)
1- pint grape tomatoes (quartered)
¼ cup finely chopped parsley
½ cup olive oil
½ cup red wine vinegar
1 tablespoon sugar
½ teaspoon celery salt
½ teaspoon black pepper
1 teaspoon onion powder
2 teaspoons dijon mustard

Steps:

  • To make this rainbow bean salad, you will want to prep all your veggies and open your cans and place them in a bowl.
  • Then in a jar or bowl, you will want to work on adding all the ingredients for your dressing. Place lid on the jar and shake, or use a whisk to mix up the dressing.
  • Pour over the veggies and beans, and toss the salad.
  • Store your rainbow bean salad in the fridge for at least 4 hours or let it sit overnight.
  • Then right before serving give your bean salad a toss, and enjoy.

Nutrition Facts : ServingSize 1 g, Calories 280 kcal, Carbohydrate 29 g, Protein 9 g, Fat 15 g, SaturatedFat 2 g, Sodium 348 mg, Fiber 8 g, Sugar 6 g, UnsaturatedFat 12 g

COLORFUL BEAN SALAD



Colorful Bean Salad image

My bean salad is a mainstay, both for family meals and neighborhood potlucks. People rave about the cumin dressing with its zesty flavor. The salad tastes even better when made ahead and marinated in the fridge overnight.-Beth Brown, Naples, Florida

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10

3 tablespoons olive oil
3 tablespoons red wine vinegar
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1/4 cup thinly sliced green onions

Steps:

  • In a large bowl, combine the first six ingredients. Add the beans, corn and onions; stir to coat. Cover and refrigerate until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 641mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 8g fiber), Protein 10g protein.

COLORFUL FOUR BEAN SALAD



Colorful Four Bean Salad image

This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago.

Provided by Kathleen White

Categories     Salad     Beans     Three Bean Salad Recipes

Time P1DT20m

Yield 12

Number Of Ingredients 11

1 cup white sugar
1 cup white vinegar
1 tablespoon vegetable oil
6 stalks celery, chopped
1 green bell pepper, seeded and chopped
1 medium red onion, chopped
1 (4 ounce) jar pimento peppers, drained and chopped
1 (14 ounce) can cut green beans
1 (14.5 ounce) can yellow wax beans
1 (15 ounce) can lima beans
1 (15 ounce) can dark red kidney beans

Steps:

  • In a large bowl, whisk together the white sugar, vinegar, and vegetable oil. Stir in the celery, green pepper, red onion and pimentos. Pour the green beans, wax beans, lima beans and kidney beans into a colander, and rinse under cold water. Let drain for a few minutes, then stir into the bowl with the rest of the salad. Store in a large jar in the refrigerator, and shake or turn occasionally for 1 day to marinate. If you do not have a sealed container, simply stir the salad every few hours. This keeps for about a week, but will be gone sooner.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 31.9 g, Fat 1.4 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 0.2 g, Sodium 416.3 mg, Sugar 19 g

COLORFUL CORN 'N' BEAN SALAD



Colorful Corn 'n' Bean Salad image

This quick recipe couldn't be easier...the liquid from the corn relish becomes a ready-made dressing! And because there's no mayo, it's a perfect salad to bring along on summer outings.-TerryAnn Moore, Vineland, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings (1/2 cup each).

Number Of Ingredients 8

1 can (15 ounces) black beans, rinsed and drained
1 jar (13 ounces) corn relish
1/2 cup canned kidney beans
1/2 cup quartered cherry tomatoes
1/2 cup chopped celery
1/4 cup chopped sweet orange pepper
1/4 cup sliced pimiento-stuffed olives
2 teaspoons minced fresh parsley

Steps:

  • In a large bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 80 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

COLORFUL BLACK BEAN SALAD



Colorful Black Bean Salad image

A spicy (but not too hot) chili dressing coats this sensational veggie salad.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 2h20m

Yield 20

Number Of Ingredients 10

3/4 cup red wine vinegar
1/3 cup vegetable oil
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
3 small cloves garlic, crushed
1 bag (12 oz) frozen corn, cooked, drained
3 cups diced peeled jicama
3 medium tomatoes, seeded, chopped (3 cups)
6 cans (15 oz each) Progresso™ black beans, drained, rinsed
6 green onions, thinly sliced

Steps:

  • In large bowl, mix all dressing ingredients until well blended.
  • Add salad ingredients; toss to mix. Cover and refrigerate at least 2 hours but no longer than 24 hours, stirring occasionally.

Nutrition Facts : Calories 190, Carbohydrate 37 g, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 420 mg

More about "easy colorful bean salad recipes"

COLORFUL BEAN SALAD | RECIPE | KITCHEN STORIES
Step 1/3. 1¼ kg mixed beans (canned); 400 g corn (canned); colander; In a colander, strain the beans. Give them a rinse to get rid of the preserving juices. Then strain the corn. Step 2/3
From kitchenstories.com
5/5 (15)
Category Starter
Servings 10
Total Time 20 mins


BLACK BEAN SALAD - CLEAN & DELICIOUS
2018-05-21 This black bean salad is a fresh, flavorful mix of black beans, corn, red onion, bell pepper, tomatoes and avocado, all tossed in a zesty cilantro lime blend. An easy salad that works as a light appetizer with chips and also pairs well with grilled meats or fish. Course: gluten free, recipes, salad + dressing, vegetarian, VIDEO.
From cleananddelicious.com


30 EASY KIDNEY BEAN RECIPES - TOP RECIPES
2022-05-08 Instructions. Sautét the ground beef and sliced onion in a large skillet on medium heat until the meat is browned and no pink is visible; drain the grease. Add everything except the rice, cover, and simmer on low for about five minutes. Then, add the rice, cover it again, and simmer for about 30 minutes.
From topteenrecipes.com


SUMMER BLACK BEAN SALAD: SUPER EASY, COLORFUL AND FLAVORFUL
2018-09-18 This Summer Black Bean Salad recipe is easy to make and full of color and flavor. It tastes great all by itself as a side dish, or over a leafy green salad. Course Side Dish; Cuisine American, Cheap Vegan Recipes, Gluten Free, Oil Free, Salad, Southwestern American, Soy Free, Vegan, Weight Loss; Meal Dinner, Lunch; Servings: Prep Time: 8 servings: 10 minutes: …
From lottaveg.com


10 BEST CANNED BEAN SALAD RECIPES | YUMMLY
2022-05-06 salt, vinegar, onion, tuna, peppers, white beans, green beans and 1 more Navy Bean Salad Sobre Dulce y Salado fish, roasted red bell peppers, olive oil, navy beans, green beans and 3 more
From yummly.com


COLORFUL FOUR BEAN SALAD RECIPE - FOOD NEWS
This is a very tasty and easy bean salad made with four kinds of beans, red onion, and celery in a vinegar dressing. My friend next door gave it to me years ago. Original recipe makes 12 servings. Ingredients. 1 cup white sugar 1 cup white vinegar 1 tablespoon vegetable oil 6 stalks celery, chopped […]
From foodnewsnews.com


BEAN SALAD RECIPES | ALLRECIPES
Toss these ingredients with slivered red onion, olive oil and lemon juice. Take time, if you like, to boil eggs, or pick them up at the grocery salad bar. Serve the salad with steamed green beans. For an even simpler version, add a little chopped parsley to the salad for color and serve it with salted tomato slices.
From allrecipes.com


130 COLORFUL BEAN SALAD IDEAS | COOKING RECIPES, RECIPES, HEALTHY …
Oct 29, 2019 - Explore Sheila Ardies's board "Colorful bean salad" on Pinterest. See more ideas about cooking recipes, recipes, healthy recipes.
From pinterest.ca


EASY MEXICAN BEAN SALAD - MY LIFE COOKBOOK
2021-07-05 Add your corn, peppers, onions and cilantro and mix well. In a separate bowl whisk the lime juice, olive oil, cumin, garlic, salt and chili powder to make the salad dressing. Add it to the salad and toss well. Place in an air-tight container and refrigerate until ready to eat. Can be made the night before.
From mylifecookbook.com


COLORFUL BEAN SALAD - MY KITCHEN CRAZE
2016-02-08 Using a large bowl, add the first nine ingredients. Using a glass measuring cup or small bowl, add the chili sauce, oil, vinegar, garlic, oregano and pepper. Whisk to combine. Pour liquid mixture over bean mixture. Toss to coat.
From mykitchencraze.com


THE BEST EASY 5 BEAN SALAD - SUGAR DISH ME
2019-05-16 Drain and rinse the 5 cans of beans. Step 2. Toss together the beans, red onion, celery, and green pepper in a large bowl. Step 3. In a smaller bowl, whisk together the salt, pepper, sugar, and red wine vinegar until the sugar is dissolved. Then gradually pour in the oil, whisking constantly until it all comes together.
From sugardishme.com


19 EASY BEAN SALAD RECIPES - HOW TO MAKE BEAN SALAD
2020-05-15 Cowboy Caviar is a no-cook recipe that combines juicy tomatoes, black beans, black-eyed peas, corn, onion and peppers and is ready in 15 minutes. If you are like me and always looking for new bean ...
From parade.com


OUR 22 BEST BEAN SALAD RECIPES | EPICURIOUS
2017-05-31 Blood Orange and Mixed Bean Salad With Sprouts. Beans are kind of like a blank canvas for building flavors in a salad. This beauty combines fresh citrus, lime juice, and chiles for a bright winter ...
From epicurious.com


BEAN SALAD - THE BEST EVER! - JULIE'S EATS & TREATS
2019-05-08 Mix together the dressing in a small bowl, add the chili sauce, oil, vinegar, garlic, oregano and pepper and whisk to combine. Add the remaining ingredients to a large bowl. Mix to combine. Pour the dressing over the bean salad. Toss to coat, cover and refrigerate for 1 hour prior to serving.
From julieseatsandtreats.com


RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
If the dressing tastes too abrasive, whisk in 1 to 2 teaspoons of honey or maple syrup to balance out the vinegar. Add the beans, drained onion, cucumber, parsley, capers and dried oregano. Toss well, cover and chill in the refrigerator at least 1 …
From inspiredtaste.net


TANGY MIXED BEAN SALAD | A WICKED WHISK
2020-03-07 Chop your red onion, garlic, jalapeno and cilantro and add that to the bowl, as well. Add either fresh or canned corn along with both lemon and lime juices and mix well to incorporate. Add salt and pepper to taste and move to refrigerator for 1 hour. Garnish the Easy Bean Salad with more cilantro before serving.
From awickedwhisk.com


EASY CANNELLINI BEAN SALAD - 5 MINUTE RECIPE! - COOK AT HOME MOM
2021-03-30 The ingredient and the cooking process are incredibly easy to simple it is. Do the prep work: Open the cans of beans, pour the contents into a colander, and rinse well under water. Mince the onions and parsley. Slice the tomatoes in half. Mix & serve: Add all the ingredients to a large bowl and mix it together well.
From cookathomemom.com


FRESH AND COLORFUL SALAD RECIPES - KITCHN
2019-07-18 9. Rainbow Veggie Noodle Salad. It’s not just zucchini that can be spiralized — here beets, carrots, and watermelon radishes join the party to make a bowl that’s as colorful as the rainbow. (Image credit: Christine Han) 10. Tofu and Broccoli Salad with Peanut Butter Dressing.
From thekitchn.com


EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT! - THE …
2022-02-27 Simply whisk together ½ tablespoon Dijon mustard, 2 tablespoons lemon juice, ¼ cup extra virgin olive oil, a clove or 2 minced garlic, and a dash of sugar, salt, and pepper. Dress the salad. Pour the vinaigrette over the salad and toss gently. Make sure all the beans and veggies are well-coated in the vinaigrette.
From themediterraneandish.com


MIXED BEAN SALAD | NO OIL - EATPLANT-BASED
2021-08-27 It’s so easy to make with only 3 ingredients–balsamic vinegar, Dijon mustard, and maple syrup. Just combine the three ingredients in a bowl and whisk them together well. This stuff is excellent on garden salads, pasta salad, and bean salad. Pour the balsamic dressing over the top of the large bowl of veggies and stir well.
From eatplant-based.com


EASY BEAN SALAD - SLENDER KITCHEN
2021-10-27 This delicious marinated Bean Salad with garbanzo beans, cannellini beans, cherry tomatoes, and fresh herbs is the perfect make-ahead side dish or meal. Packed with flavor and full of protein and fiber. Jump to Recipe. 266 CALORIES 36g CARBS 9g FAT 11g PROTEIN. Easy Bean Salad Recipe. This Easy Bean Salad is made with chickpeas, cannellini ...
From slenderkitchen.com


BEAN SALAD RECIPES | BBC GOOD FOOD
25 Recipes. Use storecupboard pulses like butter beans, chickpeas, black beans and cannellini beans to create vibrant, simple salads. Find ideas for …
From bbcgoodfood.com


EASY COLORFUL BEAN SALAD RECIPE
Easy colorful bean salad recipe. Learn how to cook great Easy colorful bean salad . Crecipe.com deliver fine selection of quality Easy colorful bean salad recipes equipped with ratings, reviews and mixing tips. Get one of our Easy colorful bean salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Colorful Bean Salad …
From crecipe.com


OLD FASHIONED THREE BEAN SALAD - SPEND WITH PENNIES
2021-10-17 Drain all of the beans well. Combine beans, green pepper, celery and onion in a bowl. Heat all dressing ingredients in a small saucepan until sugar is dissolved and mixture is hot. Pour the hot dressing mixture over the beans and toss to coat. Refrigerate overnight turning or stirring occasionally.
From spendwithpennies.com


COLORFUL BEAN SALAD – BREEZY KITCHEN
2021-11-28 Colorful Bean Salad. This easy and very healthy bean salad recipe can be an appetizer or a side dish. Medium; Ingredients. 15 oz ( 1 can) Black Beans. rinsed and drained. 1 cup Edamame Beans. 1 cup Yellow Corn. 3 Green Onions. chopped. 10 Cherry Tomatoes. halved. 1 Small Red Pepper. diced. 1 Small Avocado. diced. 1/4 cup Hemp Seeds. a bunch …
From breezykitchen.com


EASY COLORFUL BEAN SALAD
Recipe of Easy Colorful Bean Salad food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Easy Colorful Bean Salad . Green beans and roasted sweet red peppers make this an attractive side dish for Christmas. The mild blend of seasonings would pair well with many meals. Visit original page with recipe. …
From crecipe.com


EVERYONE'S FAVORITE BEAN SALAD - PLANT-BASED ON A BUDGET
2020-08-17 Colorful Three Bean Salad. If you are trying to live by the motto, eat the rainbow, then this Bean Salad is definitely for you! The red or yellow cherry tomatoes, the black beans, the green cilantro and parsley, and bright yellow corn make this salad an explosion of color. If you would like to add even more bright and nutritious ingredients ...
From plantbasedonabudget.com


THE BEST BEAN SALAD (4 DIFFERENT BEANS!) - FIT FOODIE FINDS
2021-07-21 Cover and shake until all the ingredients are combined. Set aside. Next, add all of the ingredients for the salad into a large bowl and toss. Drizzle the salad dressing over the salad and toss until all the ingredients are covered in dressing. Place the salad into the refrigerator for 30-45 minutes to chill.
From fitfoodiefinds.com


FRESH GREEN BEAN SALAD | GREEN BEAN SALAD | HEALTHY RECIPES
2016-08-16 Add beans to the boiling water for 2 - 3 minutes. Drain and chill immediately by adding beans to a bowl of cold water and ice. Drain. Add beans to medium serving bowl. Add in the other vegetables. Pour in the olive oil, apple cider vinegar, and minced garlic. Stir gently.
From foodwinesunshine.com


BEAN SALAD: 20+ EASY BEAN SALAD RECIPES - COOK.ME RECIPES
20+ Easy Bean Salad Recipes are all you need for making a Delicious Meal. Find the best Bean Salad Recipes for sharing with family and friends. Browse our Bean Salad Recipes collection to find the comfort foods and the classic dishes you love to make. Share. Summer Salmon Niçoise. Cooking Time: 37m. Bean Salad Recipes; Beans and Legumes Recipes; Colourful & …
From cook.me


39 COLORFUL SALADS YOU CAN EAT FOR DINNER - ADVENTURES OF MEL
2017-12-26 Detox Kale and Beet Salad by Maria Ushakova. Mediterranean Lentil Quinoa Rice Salad by Garden in the Kitchen. Grilled Eggplant Salad with Halloumi by A Clean Bake. Gloriously Healthy Green Salad with Sriracha Peanut Dressing by The Live-In Kitchen. Rainbow Noodle Salad by Salt & Lavender.
From adventuresofmel.com


GREEN BEAN SALAD – A COUPLE COOKS
2022-04-10 Bring a large pot of water to a boil. Prepare a large bowl of ice water. Trim the green beans by snapping or chopping off the stem ends. Blanch the beans: Add the beans to the boiling water and cook for 4 to 5 minutes, until just tender but still bright green (taste to assess doneness). Right when the beans are tender, remove them from the boiling water with tongs …
From acouplecooks.com


COLORFUL BEAN SALAD RECIPE - JULIE'S EATS & TREATS | BEAN SALAD …
Jan 28, 2016 - Bean Salad is a delicious array of flavors and five different types of beans with corn and a homemade dressing.Easy to throw together on a busy night! Jan 28, 2016 - Bean Salad is a delicious array of flavors and five different types of beans with corn and a homemade dressing.Easy to throw together on a busy night! Pinterest. Today. Explore. When …
From pinterest.ca


BEAN SALAD RECIPES - BEST BEAN SALADS
2010-05-23 Meals & Cooking. Tuna-and-White-Bean Salad. Foil Pack Tex-Mex Black Bean Salad. White Bean and Roasted Chicken Salad. Shrimp with Cannellini-Bean Salad. Bean Salad. Shrimp and Cannellini Bean Salad.
From delish.com


COLORFUL BEAN SALAD - MY RECIPE MAGIC
2016-01-23 Colorful Bean Salad ~ Every main dish deserves a great side dish and this salad is it! A delicious array of flavors and beans brings this side dish to a whole new level. Plus it’s easy to throw together on a busy night! This site was built to help food bloggers show their recipes to more recipe lovers. Also anyone can create their own my recipe file called a collection. …
From myrecipemagic.com


CLASSIC THREE BEAN SALAD - A COUPLE COOKS
2021-05-26 Thinly slice the onions into slivers (go to minute 1:40 of this How to Cut an Onion video to see how!). Finely chop the parsley. In a large bowl, whisk together the white vinegar, olive oil, sugar, dill, garlic, powder, and kosher salt. …
From acouplecooks.com


RECIPES - BETTYCROCKER.COM
A great recipe is at the heart of every memorable meal. Browse our themed recipes for inspiration or search by ingredient.
From bettycrocker.com


OLD FASHIONED KIDNEY BEAN SALAD - ACCIDENTAL HAPPY BAKER
2022-04-08 Instructions. First drain and rinse off your kidney beans. Add the kidney beans to a medium sized bowl along with the chopped celery, onion, sweet pickles, hard boiled eggs, and Miracle Whip. Stir to combine. Season to taste with salt and pepper. Will stay fresh in the fridge for several days.
From accidentalhappybaker.com


EASY BEAN SALAD RECIPE | RECIPE | BEAN SALAD RECIPES EASY, BEAN …
Jul 31, 2019 - This delicious Bean Salad Recipe comes together in less than 15 minutes and is super easy to make! Filled with four different kinds of beans, crunchy vegetables, sweet corn, ripe tomatoes, and drizzled with a zesty red wine vinaigrette, everyone will love this colorful vegan and gluten-free Mexican Bean Salad.
From pinterest.com


10 BEST COLD BEAN SALAD RECIPES | YUMMLY
2022-05-06 salt, white beans, green beans, onion, tuna, peppers, olive oil and 1 more Jack's Three Bean Salad KarenHarmon90683 salt, chopped celery, pimento-stuffed green olives, red onion and 5 more
From yummly.com


Related Search