EGGPLANT AND BEEF STIR-FRY
Provided by Bon Appétit Test Kitchen
Categories Beef Stir-Fry Quick & Easy Dinner Eggplant Bon Appétit Dairy Free Peanut Free Tree Nut Free
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Whisk 2 tablespoons mint, soy sauce, 1 chile, half of ginger, fish sauce, lime juice, 1 teaspoon garlic, sugar, and 2 tablespoons water in a medium bowl. Set dressing aside.
- Heat 2 tablespoons oil in a large nonstick skillet over medium heat. Working in 2 batches and adding 2 tablespoons oil between batches, cook eggplant until golden brown, 2-3 minutes per side. Transfer eggplant slices to a medium bowl. Pour half of dressing over eggplant and toss to coat evenly. Set remaining dressing aside.
- Heat remaining 1 tablespoon oil in same skillet over medium-high heat. Add remaining chile, ginger, 1 teaspoon garlic, and beef and cook, turning beef once, until nicely seared and medium-rare, about 3 minutes total. Add eggplant mixture (with liquid) to skillet and toss to mix well.
- Divide noodles or rice among bowls. Spoon stir-fry over. Drizzle reserved dressing over stir-fry and garnish with remaining 2 tablespoons chopped mint.
SPICY EGGPLANT STIR-FRY
Fresh basil adds a sweet taste to balance out the peppery flavor of this quick and easy spicy eggplant stir-fry.
Provided by Marcia
Time 25m
Yield 3
Number Of Ingredients 11
Steps:
- Heat a large skillet or wok over high heat. Add oil and pepper flakes and allow to sizzle for 15 to 20 seconds. Add eggplant and toss in the oil. Cook, stirring every minute, until it just begins to char, about 5 minutes. Add onion, bell pepper, and garlic; stir-fry for 3 minutes.
- Drizzle with soy sauce and vinegar, sprinkle with brown sugar and cornstarch, then toss to coat all of the vegetables. Cook until sauce has thickened, about 1 minute.
- Remove from the heat, add basil, and toss to combine.
Nutrition Facts : Calories 210.1 calories, Carbohydrate 29.1 g, Fat 10 g, Fiber 9.8 g, Protein 4.9 g, SaturatedFat 1.6 g, Sodium 912.6 mg, Sugar 13.3 g
SZECHWAN EGGPLANT STIR-FRY
Steps:
- Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide.
- Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Season with salt and pepper. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed.
- After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Add the broth. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Put the eggplant back in the pan, tossing quickly, until the sauce is absorbed. Garnish with sesame seeds, Thai basil, and cilantro and serve.
STIR-FRIED ASIAN EGGPLANT
Provided by Food Network
Categories side-dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- Cut each eggplant in half lengthwise, then cut diagonally into 1/2-inch slices. Cover the eggplants with water, add the salt, and stir to dissolve the salt. Soak the eggplants for 5 minutes, then drain well.
- In a small bowl, mix the oyster sauce with the sugar and sesame oil and set aside.
- Heat a wok or nonstick skillet over high heat. Add the vegetable oil, garlic, chile peppers, and eggplants and stir-fry for 2 minutes. Add 2 tablespoons water and continue stir-frying for 2 more minutes. Add the oyster sauce mixture and stir well to mix. Remove to a platter and serve hot or cold.
STIR-FRY EGGPLANT
Provided by Marian Burros
Categories easy, quick, side dish
Time 20m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Sauté onions and garlic in hot oil for 2 minutes.
- Arrange eggplant in single layer in skillet. Cook about 4 minutes, turning to brown lightly on both sides.
- Add broth and soy sauce; cover and simmer about 15 minutes, until eggplant is tender.
Nutrition Facts : @context http, Calories 139, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 208 milligrams, Sugar 5 grams, TransFat 0 grams
More about "easy eggplant stir fry recipes"
EGGPLANT STIR-FRY - TODAY.COM
From today.com
4.7/5 (351)Author Lauren SalkeldCuisine Asian,ChineseCategory Entrées
EASY EGGPLANT STIR-FRY RECIPE | EATINGWELL
From eatingwell.com
5/5 (2)Total Time 15 minsCategory Healthy Stir Fry RecipesCalories 161 per serving
STIR-FRIED EGGPLANT WITH GINGER | RACHAEL RAY IN SEASON
From rachaelraymag.com
26 EASY EGGPLANT RECIPES: HEALTHY DINNERS, QUICK SIDE …
From realsimple.com
EGGPLANT AND BEEF STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
GARLICKY STIR-FRIED EGGPLANT - RECIPE - FINECOOKING
From finecooking.com
SPICY EGGPLANT STIR FRY - HEALTHY NIBBLES BY LISA LIN
From healthynibblesandbits.com
ASIAN EGGPLANT STIR FRY - SIMPLE SEASONAL
From simpleseasonal.com
EASY EGGPLANT STIR FRY WITH INDIAN SPICES - RECIPE GARDEN
From recipe-garden.com
EGGPLANT STIR FRY – SPICE THE PLATE
From spicetheplate.com
FORGET TAKEOUT AND MAKE THIS EASY CHINESE STIR-FRIED …
From foodnetwork.ca
EGGPLANT STIR-FRY WITH GROUND PORK - YUMMY KITCHEN
From yummykitchentv.com
CHINESE EGGPLANT STIR-FRY - SANDRA VALVASSORI
From sandravalvassori.com
EGGPLANT RECIPES ASIAN STYLE - THERESCIPES.INFO
From therecipes.info
ROASTED BABY EGGPLANT (AUBERGINE) WITH STIR FRY SAUCE
From slowthecookdown.com
STIR FRIED EGGPLANT AND SEITAN WITH GARLIC AND TOMATO
From pickledplum.com
CHINESE EGGPLANT WITH GARLIC SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
SPICY EGGPLANT STIR-FRY RECIPE • COOKING HAWAIIAN STYLE
From cookinghawaiianstyle.com
MEDITERRANEAN EGGPLANT STIR FRY (UNDER 30 MINUTES)
From theyummyplate.com
EASY EGGPLANT STIR FRY - GOOD OLD VEGAN
From goodoldvegan.com
EASY EGGPLANT STIR-FRY - HAVE A PLANT
From fruitsandveggies.org
VEGAN-FRIENDLY THAI STIR-FRIED EGGPLANT RECIPE
From thespruceeats.com
40 EASY EGGPLANT RECIPES | MYRECIPES
From myrecipes.com
EASY EGGPLANT STIR FRY | MYPLATE
From myplate.gov
10 BEST VEGAN EGGPLANT STIR FRY RECIPES | YUMMLY
From yummly.com
SPICY EGGPLANT STIR FRY - PANLASANG PINOY - RECIPES ARTICLES
From recipesarticles.com
EGGPLANT STIR FRY EASY - THERESCIPES.INFO
From therecipes.info
JAPANESE EGGPLANT: EASY STIR-FRIED JAPANESE EGGPLANT …
From masterclass.com
EGGPLANT STIR FRY - HEALTHIER STEPS
From healthiersteps.com
EASY EGGPLANT STIR-FRY - FOOD RECIPES
From recipes.studio
STIR FRY EGGPLANT WITH MINCED PORK RECIPE | SIMPLE AND EASY
From youtube.com
STIR-FRIED GARLIC BASIL THAI EGGPLANT RECIPE - DOBBERNATIONLOVES
From dobbernationloves.com
BEST SPICY EGGPLANT STIR-FRY RECIPES | QUICK AND EASY - FOOD …
From foodnetwork.ca
CHICKEN AND EGGPLANT STIR-FRY - EASY DINNER RECIPE
From orwhateveryoudo.com
20+ EASY EGGPLANT RECIPES | EATINGWELL
From eatingwell.com
CHINESE EGGPLANT RECIPE - HOW TO COOK PERFECT EGGPLANT
From tasteasianfood.com
STIR FRY EGGPLANT | GAJI BOKKEUM VERY EASY TASTY KOREAN RECIPE
From easylifeforeveryone.com
CHINESE EGGPLANT WITH GARLIC SAUCE (EGGPLANT STIR-FRY)
From alphafoodie.com
QUICK EGGPLANT STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
BUTTERNUT SQUASH AND EGGPLANT STIR FRY - DOWNSHIFTOLOGY
From downshiftology.com
STIR-FRIED CHINESE EGGPLANT - IT'S RAINING GREEN
From itsraininggreen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love