Easy Garlic Butter Low Carb Zucchini Recipe With Squash
EASY GARLIC BUTTER LOW-CARB ZUCCHINI RECIPE WITH SQUASH
This bright yellow and green side dish livens up the dinner table. It's a low-carb zucchini recipe that's ready in 10 minutes.
Provided by Annie
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Cut zucchini and yellow squash into quarters.
- In a large skillet, begin to heat olive oil.
- Add chopped zucchini and squash. Cook for approximately 3 minutes before turning. If you turn too often, you will not get crispy brown pieces.
- Cook until zucchini and squash are tender and all sides are slightly browned.
- Add butter, garlic, salt and pepper.
- Continue to cook until butter is melted and garlic is aromatic; approximately another 1-2 minutes.
- Remove and garnish with parsley and parmesan cheese.
Nutrition Facts : Calories 65 kcal, ServingSize 1 serving
LOW CARB YELLOW SQUASH CASSEROLE
This recipe was created to use up a large amount of squash we were given. We modified an existing recipe, swapping almonds for crackers and whole cream for milk. It satisfies my husband's diet and tastes great!
Provided by Tigray
Categories Side Dish Vegetables Squash Summer Squash
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat olive oil and butter in a skillet over medium-high heat; cook and stir onion and garlic in the hot oil-butter mixture until softened, about 3 minutes. Add squash, salt, and pepper; stir to combine. Cover skillet and cook, stirring occasionally, until squash is softened, about 5 minutes. Transfer squash mixture to a large bowl.
- Mix raw almonds and 1/2 cup Colby-Monterey Jack cheese together in a bowl; stir into squash mixture. Whisk cream and eggs together in a measuring cup or small bowl; stir into squash mixture. Pour squash mixture into a 9x13-inch casserole dish; top with remaining Colby-Monterey Jack cheese and roasted almonds.
- Bake in the preheated oven until casserole is golden brown and bubbling, 25 to 30 minutes.
Nutrition Facts : Calories 228.4 calories, Carbohydrate 6.7 g, Cholesterol 84.6 mg, Fat 19.6 g, Fiber 2.6 g, Protein 8.6 g, SaturatedFat 8.6 g, Sodium 418.8 mg, Sugar 1 g
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