Easy Grillable Veggie Burgers Recipe 485

GRILLABLE VEGAN BURGER

Grillable Vegan Burger image

This vegan burger recipe can be made ahead of time and frozen for later, or quickly whipped up for a barbeque when needed. It's absolutely delicious!

Provided by megfranc

Categories Main Dish Recipes Burger Recipes Veggie

Time 45m

Yield 10

Number Of Ingredients 12

Ingredients

2 cups raw walnuts
2 tablespoons olive oil
1 onion, minced
salt and ground black pepper to taste
3 cups rinsed and drained canned black beans
2 cups cooked rice
¾ cup vegan barbeque sauce
⅔ cup cornflake crumbs
2 tablespoons brown sugar
2 tablespoons chile powder
2 tablespoons ground paprika
2 tablespoons ground cumin

Steps:

Toast walnuts in a skillet over medium heat, stirring frequently until lightly browned and fragrant, 5 to 7 minutes. Crush into fine pieces using a mortar and pestle or food processor.
Heat olive oil in the same skillet over medium heat. Cook and stir onion until lightly browned, about 5 minutes. Season with salt and pepper.
Mash black beans in a large bowl using a fork. Add walnuts, onion, rice, barbeque sauce, cornflake crumbs, brown sugar, chile powder, paprika, and cumin. Season with salt and pepper; stir until mixture is well combined and holds together. Shape into 10 burgers.
Preheat an outdoor grill for medium heat and lightly oil the grate. Place burgers on aluminum foil and grill until browned, 5 to 8 minutes per side.

Nutrition Facts : Calories 444.2 calories, Carbohydrate 58.6 g, Fat 19.6 g, Fiber 8.9 g, Protein 11.6 g, SaturatedFat 2 g, Sodium 725.5 mg, Sugar 9.3 g

EASY VEGGIE BURGERS

Easy Veggie Burgers image

These burgers have been tested and approved by my DD. The original recipe is from Chatelaine. The original name of this recipe is "Amazing Veggie Burgers".

Provided by Dreamer in Ontario

Categories Black Beans

Time 13m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

19 ounces black beans
1/3 cup onion, coarsely chopped
1 garlic clove, minced
1 egg
3 tablespoons barbecue sauce or 3 tablespoons ketchup
1 tablespoon soya sauce or 1 1/2 teaspoons HP steak sauce
1 teaspoon canola oil
1/2 teaspoon salt
1/2 teaspoon pepper, freshly ground
1/3 cup all-purpose flour
1/2 cup dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work)
1/2 cup old cheddar cheese, shredded
6 crusty bread rolls

Steps:

Drain and rinse beans with cold water.
Drain again and pat dry with paper towels.
Add beans, onions, garlic, egg, 2 tbsp barbecue sauce, Worcestershire sauce, oil, salt and pepper to food processor.
Pulse until beans are the size of peas.
Place pulsed mixture into a large bowl.
Add flour and stir until evenly mixed.
Add bread crumbs and mix well.
Add cheese and mix with your hands (mixture is thick).
Divide mixture into six portions.
Flour your hands and shape into 1/2-inch thick burgers (if you don't flour your hands the mixture will stick to them).
The burgers may be refrigerated in a sealed container for 1 day or frozen until ready to grill.
Oil your grill and preheat grill to medium-high.
Place burgers on grill.
Brush with remaining barbecue sauce.
Barbecue with lid down until hot, turning once, for 8 to 10 minutes.
Serve on buns with desired toppings i.e. pickles, onions, tomatoes, salsa.
For vegetarian make sure you use either a vegetarian Worcestershire sauce or the soy sauce.

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