Bonnies Zucchini Parmesan My Way Recipes

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BAKED PARMESAN ZUCCHINI



Baked Parmesan Zucchini image

Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 9

4 zucchini, quartered lengthwise
1/2 cup freshly grated Parmesan
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper, to taste
2 tablespoons olive oil
2 tablespoon chopped fresh parsley leaves

Steps:

  • Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown. Serve immediately, garnished with parsley, if desired.

ZUCCHINI PARMESAN



Zucchini Parmesan image

Delicious and easy way to use zucchini!

Provided by Mary Jo

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 5

Number Of Ingredients 6

2 large zucchini, thinly sliced
2 tablespoons olive oil
1 large onion, diced
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
  • Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
  • Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.

Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g

NO-FRY EASY ZUCCHINI PARMESAN



No-Fry Easy Zucchini Parmesan image

I have always loved the zucchini Parm that I grew up with, but now that I am a parent I wanted something quicker, easier, and healthier. This is what I came up with. Enjoy! Serve as a side dish with your favorite tomato sauce and pasta.

Provided by sixofus

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
1 clove garlic, grated
2 zucchini, grated
1 teaspoon dried oregano
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese
½ cup shredded Mexican cheese blend (such as Great Value Fiesta Blend®), or more to taste

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch baking pan.
  • Heat oil in a large skillet over medium-low heat. Add garlic; cook and stir until fragrant, about 1 minute. Add zucchini, oregano, salt, and black pepper. Increase heat; cook and stir until zucchini is almost soft, about 7 minutes. Drain excess liquid and transfer to the prepared baking pan.
  • Sprinkle Parmesan cheese and Mexican cheese blend over zucchini.
  • Bake in the preheated oven until cheese has melted and starts to turn brown, about 7 minutes.

Nutrition Facts : Calories 117 calories, Carbohydrate 3.1 g, Cholesterol 18.4 mg, Fat 9.6 g, Fiber 0.8 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 212.4 mg, Sugar 1.1 g

BONNIE'S EASY ZUCCHINI SIDE DISH



BONNIE'S EASY ZUCCHINI SIDE DISH image

My husband loves this flavorful dish, and it is super easy to fix. Made with ingredients you have in your pantry. This will help you use up that bounty of zucchini! Enjoy! The photo is my own and so is this humble recipe.

Provided by BonniE ! @ReikiHealsTheSoul

Categories     Vegetables

Number Of Ingredients 7

2 - medium zucchinis
1 - tablespoon olive oil
1/2 - teaspoon sesame oil
3 - teaspoons toasted sesame seeds
2 - tablespoons parmesan cheese from shaker
1 - teaspoon garlic salt
1/4 - teaspoon cayenne pepper

Steps:

  • Wash and trim the zucchini, peeling about half of a zucchini and leaving the rest of the peeling on. Slice the zucchini in half lengthwise into two pieces, then slice each half again. Now take each of the four pieces and cut into 1/2 inch slices. Make as uniform as possible. Prepare the second zucchini the same way.
  • Take a ziplock bag and put the oils, sesame seeds, cheese, and spices in it, add the zucchini slices. Press the air out of the bag , close it, and knead the zucchini and the oil mixture until all the zucchini slices are covered evenly.
  • Pre-heat oven to 400 degrees. Prepare a cookie sheet with parchment paper. Don't grease it. Spread the zucchini in a single layer on the parchment paper.
  • Bake the zucchini in the oven for about 20 minutes. The time will depend on your oven, climate and personal preference on how done you want it. After 15 minutes, check every two minutes until it is to your liking. Serve immediately.
  • Enjoy!
  • Optional ingredient: Add 1 small diced tomato, room temperature to the bowl of zucchini, toss before serving.

ITALIAN ZUCCHINI CASSEROLE, MY WAY



Italian Zucchini Casserole, My Way image

I originally got this recipe from Jeannette G Recipe#45951 I tweaked it until I came up with something that I enjoy.

Provided by bmxmama

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon butter
1 tablespoon olive oil (if necessary)
1 cup diced onion
3 minced garlic cloves
7 cups zucchini, sliced (I've also used a mixture of zucchini and spinach)
1 tablespoon parsley, dried
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon basil
1/2 teaspoon oregano
2 eggs, beaten
1 1/2 cups monterey jack cheese, grated (or whatever you have on hand)
1 tablespoon parmesan cheese
1 (8 ounce) can refrigerated crescent dinner rolls
4 teaspoons mustard

Steps:

  • Pre heat the oven to 350.
  • Heat a large non stick skillet and melt you butter over a medium heat.
  • Add garlic, onion and zucchini and cook until tender.
  • Add salt, pepper, parsley, basil and oregano.
  • Mix well and set aside to cool.
  • Mix the beaten eggs and the grated cheese until combined.
  • Add your cooled veggies to your cheese and egg mixture.
  • Separate your crescent rolls out into 4 strips, so there should be two triangles to each strip.
  • Lay them in a greased 9x13 baking dish lengthwise and they should just about meet up with the walls of the baking dish and almost cover your entire baking dish.
  • Spread the rolls out by working it with your fingers to seal up the seams and for the dough to come to the side of the pan.
  • Spread mustard evenly over the dough.
  • Pour your egg and veggie mixture into your pan evenly.
  • Sprinkle with 1 T. parmesan cheese.

Nutrition Facts : Calories 325.7, Fat 17.4, SaturatedFat 8.2, Cholesterol 120.4, Sodium 557.3, Carbohydrate 28.4, Fiber 3.6, Sugar 5.7, Protein 15.2

PARMESAN ZUCCHINI



Parmesan Zucchini image

Leslie Kvidal writes from Pascagoula, Mississippi, "The only way my daughter would eat zucchini was in a cake, until I came up with this Italian-style recipe one day. She had to have seconds!"

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 6

2 small zucchini, thinly sliced
1 small onion, chopped
3/4 teaspoon salt-free Italian herb seasoning
Dash salt and pepper
2 teaspoons olive oil
2 tablespoons shredded Parmesan cheese

Steps:

  • In a small skillet, saute the zucchini, onion and seasonings in oil for 4-6 minutes or until crisp-tender. Reduce heat to medium. Stir in Parmesan cheese; cook for 1-2 minutes or until cheese is melted.

Nutrition Facts :

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