BAKED PARMESAN ZUCCHINI
Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown. Serve immediately, garnished with parsley, if desired.
ZUCCHINI PARMESAN
Delicious and easy way to use zucchini!
Provided by Mary Jo
Categories World Cuisine Recipes European Italian
Time 45m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
- Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
- Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.
Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g
NO-FRY EASY ZUCCHINI PARMESAN
I have always loved the zucchini Parm that I grew up with, but now that I am a parent I wanted something quicker, easier, and healthier. This is what I came up with. Enjoy! Serve as a side dish with your favorite tomato sauce and pasta.
Provided by sixofus
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch baking pan.
- Heat oil in a large skillet over medium-low heat. Add garlic; cook and stir until fragrant, about 1 minute. Add zucchini, oregano, salt, and black pepper. Increase heat; cook and stir until zucchini is almost soft, about 7 minutes. Drain excess liquid and transfer to the prepared baking pan.
- Sprinkle Parmesan cheese and Mexican cheese blend over zucchini.
- Bake in the preheated oven until cheese has melted and starts to turn brown, about 7 minutes.
Nutrition Facts : Calories 117 calories, Carbohydrate 3.1 g, Cholesterol 18.4 mg, Fat 9.6 g, Fiber 0.8 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 212.4 mg, Sugar 1.1 g
BONNIE'S EASY ZUCCHINI SIDE DISH
My husband loves this flavorful dish, and it is super easy to fix. Made with ingredients you have in your pantry. This will help you use up that bounty of zucchini! Enjoy! The photo is my own and so is this humble recipe.
Provided by BonniE ! @ReikiHealsTheSoul
Categories Vegetables
Number Of Ingredients 7
Steps:
- Wash and trim the zucchini, peeling about half of a zucchini and leaving the rest of the peeling on. Slice the zucchini in half lengthwise into two pieces, then slice each half again. Now take each of the four pieces and cut into 1/2 inch slices. Make as uniform as possible. Prepare the second zucchini the same way.
- Take a ziplock bag and put the oils, sesame seeds, cheese, and spices in it, add the zucchini slices. Press the air out of the bag , close it, and knead the zucchini and the oil mixture until all the zucchini slices are covered evenly.
- Pre-heat oven to 400 degrees. Prepare a cookie sheet with parchment paper. Don't grease it. Spread the zucchini in a single layer on the parchment paper.
- Bake the zucchini in the oven for about 20 minutes. The time will depend on your oven, climate and personal preference on how done you want it. After 15 minutes, check every two minutes until it is to your liking. Serve immediately.
- Enjoy!
- Optional ingredient: Add 1 small diced tomato, room temperature to the bowl of zucchini, toss before serving.
ITALIAN ZUCCHINI CASSEROLE, MY WAY
I originally got this recipe from Jeannette G Recipe#45951 I tweaked it until I came up with something that I enjoy.
Provided by bmxmama
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Pre heat the oven to 350.
- Heat a large non stick skillet and melt you butter over a medium heat.
- Add garlic, onion and zucchini and cook until tender.
- Add salt, pepper, parsley, basil and oregano.
- Mix well and set aside to cool.
- Mix the beaten eggs and the grated cheese until combined.
- Add your cooled veggies to your cheese and egg mixture.
- Separate your crescent rolls out into 4 strips, so there should be two triangles to each strip.
- Lay them in a greased 9x13 baking dish lengthwise and they should just about meet up with the walls of the baking dish and almost cover your entire baking dish.
- Spread the rolls out by working it with your fingers to seal up the seams and for the dough to come to the side of the pan.
- Spread mustard evenly over the dough.
- Pour your egg and veggie mixture into your pan evenly.
- Sprinkle with 1 T. parmesan cheese.
Nutrition Facts : Calories 325.7, Fat 17.4, SaturatedFat 8.2, Cholesterol 120.4, Sodium 557.3, Carbohydrate 28.4, Fiber 3.6, Sugar 5.7, Protein 15.2
PARMESAN ZUCCHINI
Leslie Kvidal writes from Pascagoula, Mississippi, "The only way my daughter would eat zucchini was in a cake, until I came up with this Italian-style recipe one day. She had to have seconds!"
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small skillet, saute the zucchini, onion and seasonings in oil for 4-6 minutes or until crisp-tender. Reduce heat to medium. Stir in Parmesan cheese; cook for 1-2 minutes or until cheese is melted.
Nutrition Facts :
More about "bonnies zucchini parmesan my way recipes"
PARMESAN ROASTED ZUCCHINI - BLYTHES BLOG
From blythesblog.com
EASY 10-MINUTE PARMESAN ZUCCHINI - MOM TO MOM …
From momtomomnutrition.com
BAKED PARMESAN ZUCCHINI DONE IN ONLY 13 MINUTES!
From smartschoolhouse.com
ZUCCHINI PARMESAN CRISPS - DAMN DELICIOUS
From damndelicious.net
EASY BAKED ZUCCHINI PARMESAN - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
4.1/5 (29)Calories 387 per servingCategory Main Dish
- Pre-heat oven to 350° (180° celsius), lightly grease with olive oil a small to medium baking pan. I used an 8x6 inch (20x15 cm) baking dish and I made 4 layers.
- Slice the zucchini lengthwise into strips that are not too thick. Place them in a large bowl and toss them with the salt. Let sit for 20 minutes then drain but do not rinse. Then paper towel dry the zucchini to remove as much excess moisture as possible. These steps are important because the salt and towel drying will draw out the excess liquid in the zucchini. That’s what keeps it from turning mushy in the oven.
ZUCCHINI PARMESAN RECIPE | MYRECIPES
From myrecipes.com
4/5 (1)Calories 135 per servingServings 6
- Preheat broiler. Lightly coat zucchini and garlic with cooking spray; place on a baking sheet coated with cooking spray. Broil 5 minutes or until garlic and zucchini are lightly browned. Remove garlic from baking sheet; mince. Set zucchini aside. Combine the garlic, breadcrumbs, and parmesan cheese; set aside. Combine milk and next 5 ingredients (milk through egg) in a medium bowl, stirring with a whisk. Combine tomatoes, basil and oil in a bowl; set aside.
- Spread 1/2 cup milk misture in bottom of an 11x7-inch baking dish coated with cooking spray. Arrance zucchini slices over milk mixture to cover the bottom of the dish, and top with 1/3 cup breadcrumb mixture and 1/2 cup milk mixture. Repeat layers, ending with the zucchini. Top with the tomato mixture, and sprinkle with the remaining breadcrumb mixture. Bake at 400º for 45 minutes or until bubbly and brown.
15 SUMMER SQUASH RECIPES | ALEXANDRA'S KITCHEN
From alexandracooks.com
ZUCCHINI NOODLE RECIPE GARLIC, BUTTER, PARMESAN CHEESE LOW CARB …
From pinterest.ca
ZUCCHINI NOODLES PARMESAN - MY PRODUCTIVE BACKYARD
From myproductivebackyard.com
ZUCCHINI PARMESAN RECIPE – CURRYSTEW.ORG
From currystew.org
ROASTED PARMESAN ZUCCHINI BITES - THE FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
ZUCCHINI PARMESAN SIDE DISH (QUICK AND EASY) - BUSY MOM RECIPES
From busymomrecipes.com
NONNA MARIA’S ZUCCHINI PARMESAN RECIPE - YOUTUBE
From youtube.com
EASY 5-MINUTE PARMESAN ZUCCHINI | FOODIECRUSH.COM
From foodiecrush.com
ZUCCHINI PARMESAN - THE COZY COOK
From thecozycook.com
ZUCCHINI PARMESAN RECIPE | IN JENNIE'S KITCHEN
From injennieskitchen.com
BAKED ZUCCHINI FRITTERS WITH PARMESAN • MY POCKET KITCHEN
From mypocketkitchen.com
THE BEST ZUCCHINI PARMESAN - KITCHN
From thekitchn.com
BONNIE’S ZUCCHINI PARMESAN MY WAY | RECIPE | ZUCCHINI, …
From pinterest.co.uk
GRANDMA’S SWEET ZUCCHINI WITH PARMESAN - VEGETARIAN RECIPES FOR ...
From butteredveg.com
MARY'S ZUCCHINI WITH PARMESAN RECIPE - EATINGWELL
From eatingwell.com
STIRRED, NOT SHAKEN: BONNIE’S ZUCCHINI TOMATO STIR-FRY
From girlsonfood.net
ZUCCHINI BOATS WITH PARMESAN CRUMBLE - HOMEMADE ITALIAN COOKING
From homemadeitaliancooking.com
BONNIES EASY ZUCCHINI SIDE DISH FOOD- WIKIFOODHUB
From wikifoodhub.com
GARLIC AND PARMESAN ZUCCHINI RECIPE
From tone-and-tighten.com
LAYERED ZUCCHINI PARMESAN - HANDLE THE HEAT
From handletheheat.com
CRISPY ZUCCHINI PARMESAN CHIPS - SOUTHERN HOME EXPRESS
From southernhomeexpress.com
ZUCCHINI PARMESAN WITH RED PEPPER-TOMATO SAUCE - ALEXANDRA'S …
From alexandracooks.com
BAKED ZUCCHINI WITH PARMESAN - MARIA'S MIXING BOWL
From mariasmixingbowl.com
SAUTéED ZUCCHINI WITH PARMESAN - THE RECIPE CRITIC
From therecipecritic.com
ZUCCHINI PARMESAN - MY JUDY THE FOODIE
From myjudythefoodie.com
ZUCCHINI PARMESAN - A FAMILY FEAST®
From afamilyfeast.com
EASY SAUTEED ZUCCHINI WITH PARMESAN - WELL PLATED BY ERIN
From wellplated.com
ZUCCHINI PARMIGIANA - ITALIAN RECIPES BY GIALLOZAFFERANO
From giallozafferano.com
THE BAKED PARMESAN ZUCCHINI FRIES TO MAKE ALL SUMMER LONG
From savorynothings.com
CRISPY ZUCCHINI & PARMESAN FRITTERS - TO ALL THE MEALS I'VE COOKED …
From toallthemeals.com
ZUCCHINI-PARMESAN PANCAKES - AMERICAN HEART ASSOCIATION
From heart.org
7 PARMESAN CRUSTED ZUCCHINI IDEAS | COOKING RECIPES ... - PINTEREST
From pinterest.com
PARMESAN ZUCCHINI - DINNER AT THE ZOO
From dinneratthezoo.com
EASY SKILLET ZUCCHINI PARMESAN - MEDITERRANEAN LIVING
From mediterraneanliving.com
CREAMY PARMESAN ZUCCHINI RICE - IOWA GIRL EATS
From iowagirleats.com
BONNIE’S ZUCCHINI PARMESAN MY WAY | RECIPE
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love