Easy Healthy Broccoli Salad Recipes

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EASY BROCCOLI SALAD



Easy Broccoli Salad image

After sampling this broccoli salad at a barbecue, the recipe was given to me without any measurements. I can toss to together, and it turns out great everytime. -Sara Sherlock, Pork Alice, British Columbia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1-1/2 cups fresh broccoli florets
3/4 cup shredded cheddar cheese
4 bacon strips, cooked and crumbled
1/4 cup finely chopped onion
3 tablespoons mayonnaise
2 tablespoons white vinegar
1 tablespoon sugar

Steps:

  • In a bowl, combine broccoli, cheese, bacon and onion. In another bowl, whisk mayonnaise, vinegar and sugar. Pour over broccoli mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 420 calories, Fat 35g fat (13g saturated fat), Cholesterol 63mg cholesterol, Sodium 585mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 15g protein.

HEALTHY BROCCOLI SALAD



Healthy Broccoli Salad image

Yield 6

Number Of Ingredients 10

2 heads fresh broccoli (roughly chopped)
2 apples (diced)
1/4 cup sweet onion (finely diced)
1/2 cup low sugar Craisins
1-2 Tablespoons sugar
6 Tablespoons apple cider vinegar
2 Tablespoons Dijon mustard
1 Tablespoon canola oil
1/2 teaspoon fresh ground black pepper
Salt, to taste

Steps:

  • In a large bowl, add broccoli, apples, onion, and Craisins. Gently mix together.
  • In a medium bowl, combine remaining ingredients.
  • Fold dressing into broccoli mixture until broccoli is completely covered.
  • Cover bowl and chill in fridge for at least 2 hours because serving to let the flavors meld together.
  • You could also make this dish the day before.

Nutrition Facts : Servingsize 1 serving, Calories 554 kcal, Fat 15 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 2386 mg, Carbohydrate 107 g, Sugar 83 g, Protein 6 mg

EASY BROCCOLI SALAD I



Easy Broccoli Salad I image

A healthy, bright salad.

Provided by Christine L.

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Yield 8

Number Of Ingredients 7

4 cups fresh broccoli florets
¼ cup red onion, finely diced
3 tablespoons raisins
2 tablespoons dry roasted sunflower seeds
¼ cup plain yogurt
2 tablespoons orange juice
1 tablespoon fat-free mayonnaise

Steps:

  • Combine the broccoli, onions, raisins, and sunflower seeds.
  • In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.

Nutrition Facts : Calories 48.8 calories, Carbohydrate 8.4 g, Cholesterol 0.5 mg, Fat 1.3 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 42.6 mg, Sugar 4.5 g

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