EASY LEBANESE FATTEH WITH CHICKPEAS
Fried bread, chickpeas in a garlic tahini yoghurt sauce
Provided by Zaatar and Zaytoun
Categories Breakfast
Number Of Ingredients 10
Steps:
- Tear the Lebanese flatbreads into bite size pieces and deep fry until just golden, avoiding browning them too much. Drain on kitchen towel and set aside
- Toast the pine nuts in a heavy non stick pan until golden, set aside
- In a pot, heat the chickpeas with their water, topping up with boiling water if necessary so they are covered by at least an inch for around 5 minutes
- In a wide mixing bowl, crush the garlic cloves with the salt
- Add the yoghurt, lemon and tahini as well as the chickpeas with a slotted spoon
- Stir well, taste and if necessary adjust the lemon/salt or add a few tablespoons of the water to loosen the sauce
- Heat the butter in a small pot on low heat until it starts to foam and turn golden brown. Turn off the heat and set aside
- You are now ready to assemble your fatteh. Prepare a large serving plate or individual plates and add the bread croutons as a base
- Ladel on some of the yoghurt tahini chickpea sauce on top
- Scatter with pine nuts and drizzle on the brown butter
- Serve immediately
CHICKPEA AND HERB FATTEH
Fatteh is a popular Middle Eastern dish made with stale bread and accompanied by a host of hearty ingredients. Serve it for brunch, with eggs, or as a vegetarian main course with cooked seasonal vegetables - simply be sure to plan ahead and soak the chickpeas the night before. You can cook the chickpeas and prepare all the toppings in advance, but you'll want to assemble the herb paste and toss everything together just before serving to ensure that it all stays green and vibrant, and that the fatteh is the right consistency.
Provided by Yotam Ottolenghi
Categories brunch, dinner, lunch, beans, main course
Time 9h30m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Place the dried chickpeas and 1 1/2 teaspoons baking soda in a large bowl. Top with enough cold water to cover by about 1 inch/3 centimeters, and let soak at room temperature for at least 8 hours or up to overnight.
- Heat the oven to 375 degrees Fahrenheit/190 degrees Celsius.
- Drain the chickpeas well and add them to a large saucepan along with the remaining 1 teaspoon baking soda. Add 6 cups/1 1/2 liters water. Bring to a simmer over medium-high heat, then lower the heat to medium and let cook until chickpeas are soft but retain a slight bite, 30 to 35 minutes. (The cook time can vary greatly depending on your chickpeas, so check them at the 20-minute mark to determine how long you need.)
- Add 1 1/4 teaspoons salt and continue cooking until the chickpeas are supertender, 5 to 10 minutes more. Use a slotted spoon to set aside 2/3 cup/100 grams strained cooked chickpeas. Keep the rest warm on a low heat until ready to serve.
- While the chickpeas are cooking, prepare the toppings: Toss the pita with 2 tablespoons oil, the za'atar, 1/4 teaspoon salt and a good grind of pepper, and spread out on a parchment-lined baking sheet. Bake until golden and crisp, tossing halfway through, about 12 minutes. Set aside to cool.
- Make the tahini sauce: In a medium bowl, whisk the tahini, lemon juice and garlic with 1/3 cup/70 milliliters water and 1/4 teaspoon salt until smooth and pourable. The tahini sauce will thicken as it sits.
- Make the chile oil: Add the oil and red-pepper flakes to a small frying pan. Heat over medium until gently bubbling and fragrant, about 4 minutes, then add the paprika and remove from heat. Set aside.
- When ready to serve, add the reserved 2/3 cup/100 grams chickpeas to a food processor along with the fresh herbs, 2 1/2 tablespoons lemon juice, the garlic, cumin, 1/4 teaspoon salt, a good grind of pepper and the remaining 3 tablespoons oil. Blitz until smooth, then transfer to a large mixing bowl.
- Drain the warm chickpeas using a sieve set over a bowl. Add the chickpeas and 3/4 cup/170 milliliters of their liquid to the herb mixture, mixing well to combine. You want the chickpeas to be well coated and the whole mixture to be saucy (but not overly wet), so add a couple more tablespoons of chickpea liquid if you wish (discard the remaining).
- Transfer to a large platter with a lip. Drizzle lightly with some of the tahini sauce, then all of the chile oil. Sprinkle with half of the pita and serve warm, with the extra tahini and toasted pita alongside.
More about "easy lebanese fatteh with chickpeas recipes"
CHICKPEA FATTE - SIMPLY LEBANESE
From simplyleb.com
4.7/5 (16)Category AppetizerCuisine LebaneseTotal Time 20 mins
- Deep fry the pita bread until golden brown and remove and place on a paper towel lined plate or spread the cut pita on a baking sheet and bake for 5 minutes on 400 degrees until light brown and crispy.
- Wash the canned chickpeas and place in a small pot with some water. Warm chickpeas in water over medium-low heat for 5-7 minutes. Set aside.
- Mash the cloves of garlic with a dash of salt (about 1/2 teaspoon). Add the plain yogurt and tahini and mix until combined.
LEBANESE CHICKEN FATTEH - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 184Total Time 25 minsCategory EntreeCalories 381 per serving
EASY CHICKEN FATTEH (WITH VARIOUS METHODS!) - HUNGRY …
From hungrypaprikas.com
LEBANESE CHICKEN FATTEH DINNER BOWLS | THE …
From themediterraneandish.com
EGGPLANT FATTEH (FATET BATENJAN) - SIMPLY LEBANESE
From simplyleb.com
FATTEH (PITA, CHICKPEAS AND YOGURT) | THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (7)Calories 496 per servingCategory Appetizer
SIMPLE FATTEH (PITA WITH HERBY CHICKPEAS AND YOGURT)
From alphafoodie.com
5/5 (10)Total Time 10 minsCategory Breakfast, Main, SnackPublished May 13, 2020
HEALTHY LEBANESE RECIPES TO GIVE YOU A TASTE OF THE MIDDLE EAST
From eatingwell.com
FATTEH (LEBANESE BREAD SALAD) - DARN GOOD VEGGIES
From darngoodveggies.com
FATTEH (TOASTED PITA WITH YOGURT SAUCE) · CHEF NOT REQUIRED...
From chefnotrequired.com
EGGPLANT AND CHICKPEA FATTEH - YOUTUBE
From youtube.com
FATTEH: A LAYERED DISH OF BREAD AND YOGHURT - BBC TRAVEL
From bbc.com
15 FATTEH HUMMUS - SELECTED RECIPES
From selectedrecipe.com
FATTEH 3 RECIPES TO PREPARE - THE ARABIAN CUISINE
From thearabiancuisine.com
EGGPLANT FATTEH (FATTET BATENJAN)- THE SALT AND SWEET KITCHEN
From thesaltandsweet.com
12 RIDICULOUSLY EASY AND DELICIOUS LEBANESE FOODS
From mygreatrecipes.com
CHICKPEA FATTEH | DIP RECIPES | SBS FOOD
From sbs.com.au
CRISPY PITA WITH SPICED CHICKPEAS AND YOGURT SAUCE FOR FATTEH
From grantourismotravels.com
FATTEH - TRADITIONAL AND AUTHENTIC LEBANESE RECIPE | 196 …
From 196flavors.com
HEALTHY VEGETARIAN LEBANESE EGGPLANT FATTEH RECIPE
From dobbernationloves.com
MAKE LEBANESE FATTEH LIKE A PRO/ QUICK AND EASY - YOUTUBE
From youtube.com
LEBANESE RECIPES
From allrecipes.com
FATTEH WITH CHICKPEAS - LEBANESE RECIPES IN ENGLISH - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



