Easy Lemon Garlic Dressing Sugar Free Recipes

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CREAMY LEMON-GARLIC DRESSING



Creamy Lemon-Garlic Dressing image

This creamy lemon-garlic dressing carries the full flavor of roasted garlic, with lemon juice and Dijon mustard rounding out the flavor.

Provided by Marianne Williams

Categories     Healthy Salad Dressing Recipes

Time 1h10m

Number Of Ingredients 9

1 large head garlic
¼ cup extra-virgin olive oil, divided
½ cup reduced-fat buttermilk
2 ½ teaspoons Dijon mustard
1 ½ teaspoons honey
1 teaspoon grated lemon zest
2 tablespoons lemon juice
½ teaspoon onion powder
¼ teaspoon salt

Steps:

  • Preheat oven to 400°F. Trim and discard top 1/2 inch from garlic head. Place the garlic, cut-side up, on a sheet of foil; drizzle with 1 tablespoon oil. Wrap tightly in the foil; roast until the cloves are completely softened and jammy, about 40 minutes. Let cool for 15 minutes. Squeeze the garlic cloves onto a cutting board; discard garlic skins. Using the flat side of a chef's knife, mash the garlic into a paste.
  • Transfer the garlic paste to a lidded jar or medium bowl. Add buttermilk, mustard, honey, lemon zest, lemon juice, onion powder, salt and the remaining 3 tablespoons oil. Seal the jar and shake, or whisk vigorously in the bowl, until well combined. Shake or whisk before serving.

Nutrition Facts : Calories 82 calories, Carbohydrate 4 g, Cholesterol 1 mg, Fat 7 g, Protein 1 g, SaturatedFat 1 g, Sodium 140 mg, Sugar 2 g

LEMON GARLIC SALAD DRESSING (WITH VARIATIONS)



Lemon Garlic Salad Dressing (With Variations) image

See how easy it is to whip up this simple lemon-garlic salad dressing and tailor it to your tastes-you'll soon ditch all those bottles.

Provided by Molly Watson

Categories     Salad     Dinner     Lunch     Side Dish     Ingredient     Sauce

Time 10m

Yield 3

Number Of Ingredients 8

1 small clove garlic
1 tablespoon fresh lemon juice
Optional: 1/2 teaspoon lemon zest (finely grated)
1/2 teaspoon fine sea salt (plus more to taste)
1/4 teaspoon black pepper (freshly ground; plus more to taste)
1/4 teaspoon dry ground mustard
2 to 3 tablespoons extra-virgin olive oil ​(or lemon-infused olive oil )
Salad greens

Steps:

  • Gather the ingredients.
  • Peel and mince the garlic (you can use a garlic press if you like; presses tend to bring out the bitterness in garlic, but some people don't seem to notice it).
  • If you're making a salad in the next few hours, put the garlic in a large salad bowl. (If you're making the dressing ahead of time, put the garlic in a sealable jar.)
  • Add the lemon juice, lemon zest, salt, pepper, and mustard. Whisk to combine everything (or seal and shake the jar).
  • Whisk in the olive oil (or, again, seal the jar and shake it vigorously).
  • Taste and adjust salt and pepper to taste. If the dressing is too zingy for you, feel free to add more olive oil to soften the flavor. A bit more salt will help temper​ the acid kick, too.
  • Use the vinaigrette-style dressing immediately. If you've made the dressing in the salad bowl, just add the greens to that big bowl and toss.

Nutrition Facts : Calories 131 kcal, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 2 g, Sodium 366 mg, Sugar 0 g, Fat 14 g, ServingSize 2 Ounces Sauce (3 Servings), UnsaturatedFat 0 g

LEMON-GARLIC VINAIGRETTE



Lemon-Garlic Vinaigrette image

While a 1-to-2 acid-to-oil ratio is common for vinaigrette, shifting it to 1-to-1½ yields a dressing with a brighter flavor and fewer calories. That means for every ½ cup of acid, such as vinegar or lemon juice, use 3/4 cup of oil. Here's a good all-purpose take on the formula.

Provided by Carolyn Malcoun

Categories     Vinaigrette Salad Dressing Recipes

Time 5m

Number Of Ingredients 7

¾ cup extra-virgin olive oil
5 tablespoons red-wine vinegar
3 tablespoons lemon juice
1 ½ tablespoons Dijon mustard
1 clove garlic, grated
¾ teaspoon salt
Ground pepper to taste

Steps:

  • Combine 3/4 cup oil, 5 tablespoons vinegar, 3 tablespoons lemon juice, 1 1/2 tablespoons mustard, garlic, 3/4 teaspoon salt and pepper in a jar with a tight-fitting lid. Shake until well blended.

Nutrition Facts : Calories 130 calories, Fat 14 g, SaturatedFat 2 g, Sodium 191 mg

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