BALSAMIC-ROASTED GREEN BEANS WITH PARMESAN
Sweet balsamic vinegar and nutty Parmesan cheese complement roasted green beans and shallots in this easy and healthy side dish. Roasting the green beans gives them a sweet, caramelized flavor while they still retain some bite. Serve with chicken, fish, pork--you name it. These green beans are also a wonderful addition to your Thanksgiving meal.
Provided by Robin Bashinsky
Categories Gluten-Free Thanksgiving Side Dish Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper or foil.
- Combine green beans, shallots, oil, salt and pepper on the prepared pan; toss to coat well. Roast until tender, 15 to 18 minutes. Drizzle evenly with vinegar; sprinkle with Parmesan.
Nutrition Facts : Calories 78 calories, Carbohydrate 4.2 g, Cholesterol 4 mg, Fat 6 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 282.3 mg, Sugar 1.7 g
CREAMY GREEN BEANS PARMESAN
This is a really old recipe that I've had forever. They're simple but good. You can substitute 1 pound of asparagus for the beans if you'd like.
Provided by Jodster
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil. Cook uncovered until the beans are bright green and barely tender, about 6 minutes. Drain and set aside.
- Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter. Bring the mixture to a simmer. Gently stir the beans into the mixture to coat; season with salt and pepper. Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.
Nutrition Facts : Calories 135.5 calories, Carbohydrate 9 g, Cholesterol 32.4 mg, Fat 10 g, Fiber 4 g, Protein 4.4 g, SaturatedFat 6.2 g, Sodium 109.5 mg, Sugar 1.7 g
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
PARMESAN GREEN BEANS
Parmesan seems to make everything taste better. For the best flavor, buy a chunk of the good stuff and grate it yourself just before using.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Bring a large saucepan of salted water to a boil. Add green beans, and cook until tender, 2 to 4 minutes. Drain and return to pot.
- Add butter, lemon juice, and 1 tablespoon Parmesan. Season with salt and pepper, and toss to combine. Serve sprinkled with remaining Parmesan.
Nutrition Facts : Calories 105 g, Fat 7 g, Fiber 3 g, Protein 3 g
BALSAMIC-PARMESAN GREEN BEANS
Make and share this Balsamic-Parmesan Green Beans recipe from Food.com.
Provided by Caroline Cooks
Categories Vegetable
Time 21m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Steam green beans until tender-crisp, about 8-10 minutes. Remove and drain. Meanwhile, mix bouillon and water; stir to blend. Heat small heavy-bottomed skillet (I use cast iron). Pour in bouillon mixture, Balsamic, and garlic salt. Blend. When bubbling, add green beans and cook until liquid is absorbed and beans have a nice nut brown glaze, about 10 minutes. Sprinkle with Parmesan and serve.
Nutrition Facts : Calories 33.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 560.4, Carbohydrate 6.4, Fiber 2.8, Sugar 1.7, Protein 2
PARMESAN GREEN BEANS
Discovered in a local newspaper, and altered to fit my tastes. Makes a delicious side to grilled meats, and pasta dishes.
Provided by S in PA
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Snap ends off green beans, and cook.
- Meanwhile, heat oil in skillet over medium heat.
- Add garlic and shallots and cook to soften.
- Toss with cooked green beans.
- Add Parmesan and toss.
- Serve immediately.
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