Easy Low Carb Keto Spinach Cream Cheese Stuffed Chicken Recipes
CREAM CHEESE SPINACH STUFFED CHICKEN BREASTS - {LOW CARB, KETO}
Delicious chicken breast stuffed with creamy and cheesy spinach, cream cheese filling baked in the oven is super juicy and tasty. This meal is family-friendly and super quick to make.
Provided by Ioana Borcea from LowCarbSpark.com
Categories Dinner
Time 35m
Number Of Ingredients 12
Steps:
- Make the Creamy Spinach Filling: Add the spinach to a non-stick pan over medium heat and stir until wilted. Add softened cream cheese and stir until well incorporated. Let it cool slightly and combine with parmesan cheese, mozzarella, minced garlic, salt, and pepper.
- Cut a pocket into your chicken breasts. Using a sharp knife slice through the chicken breast, creating a pocket.
- Season: Season the chicken with chili powder, onion powder salt, pepper, garlic powder.
- Fill the chicken with the spinach filling and fold it, and use toothpicks to seal the cream cheese.
- Place the chicken breast into a baking dish and drizzle oil or melted butter.
- Bake for about 25-30 minutes at 375°F / 190°C or until the chicken is cooked through.
Nutrition Facts : ServingSize 1 serving, Calories 425 kcal, Carbohydrate 5 g, Protein 56 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 187 mg, Sodium 545 mg, Fiber 2 g, Sugar 2 g
CREAM CHEESE SPINACH STUFFED CHICKEN (LOW-CARB, KETO)
Chicken breasts stuffed with a creamy spinach, parmesan, mozzarella, and cream cheese filling and pan seared to perfection. The result is tender cooked chicken filled with a gooey trio of cheese that will melt in your mouth.
Provided by Layla
Categories Dinner
Time 35m
Number Of Ingredients 13
Steps:
- To Make filling:In a medium bowl, combine spinach, cream cheese, parmesan cheese, mozzarella cheese, garlic, and salt + pepper until fully combined.
- To Butterfly your chicken breasts: lay them flat on a sturdy surface. Place one hand on top to hold it in place and then slice 3/4 of the way through the chicken breast (be careful not to slice all the way through).
- To Stuff the Chicken: Season the outside of the chicken with chili powder, Italian seasoning, salt, and pepper. Spoon 1/4 of cheese mixture into the middle of the cut chicken breasts and fold the chicken so the cream cheese is sealed inside. Use toothpicks to secure chicken if desired.
- To Cook: Heat a non-stick skillet on medium high and add 1 tablespoon olive oil. Cook the chicken, covering the pan with a lid, for about 9-10 minutes per side or until the chicken is cooked through.
Nutrition Facts : ServingSize 1 chicken breast, Calories 281 kcal, Carbohydrate 3 g, Protein 30 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 113 mg, Sodium 677 mg, Sugar 1 g
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