Egg Beaters Sugar Free Eggnog Recipes

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SUGAR FREE EGGNOG



Sugar Free Eggnog image

This is a sugar-free version of a Christmas favorite. It is best to make it just before serving.

Provided by Fran Willis

Categories     Drinks Recipes     Eggnog Recipes

Yield 5

Number Of Ingredients 6

1 (1 ounce) package sugar-free instant vanilla pudding mix
5 cups nonfat milk
1 packet aspartame sweetener
¼ teaspoon ground cinnamon
1 pinch ground nutmeg
1 teaspoon rum flavored extract

Steps:

  • In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.

Nutrition Facts : Calories 105.9 calories, Carbohydrate 16.7 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 0.2 g, Protein 8.5 g, SaturatedFat 0.2 g, Sodium 335.7 mg, Sugar 12.3 g

"EGG NOT" (EGGLESS EGGNOG)



I developed this recipe because of my love for eggnog and my dislike of the thought of drinking raw eggs. I spent quite a long time and much trial and error before being confident enough to finalize this recipe. Tastes just like the real thing! Enjoy!

Provided by Robert Waters

Categories     Drinks Recipes     Eggnog Recipes

Time 1h15m

Yield 8

Number Of Ingredients 7

5 cups milk, divided
½ cup white sugar
1 (3.4 ounce) package instant vanilla pudding mix
1 ½ teaspoons rum-flavored extract
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
¼ teaspoon ground ginger

Steps:

  • Blend 2 cups milk, sugar, pudding mix, rum-flavored extract, nutmeg, allspice, and ginger in a blender on medium-high speed until smooth; pour into a pitcher. Stir remaining 3 cups milk into mixture. Refrigerate eggnog until thickened, at least 1 hour. Stir well before serving.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 31 g, Cholesterol 12.2 mg, Fat 3.1 g, Fiber 0.2 g, Protein 5.1 g, SaturatedFat 2 g, Sodium 234.2 mg, Sugar 28.6 g

EGG BEATERS SUGAR-FREE EGGNOG



Egg Beaters Sugar-Free Eggnog image

I used a recipe for Egg nog a few years back and couldn't find it again! So I scoured the internet and found something similar, based on my recollection. I adapted it to fit what I remember making before. I hope you enjoy it!

Provided by FluteDiva64

Categories     Beverages

Time 1h10m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 9

6 cups skim milk, divided
8 ounces Egg Beaters egg substitute
1/2 cup Splenda granular, sugar substitute (or more to taste)
1 teaspoon vanilla
1 teaspoon rum extract
1/4 cup brandy (optional)
1 tablespoon whipped cream (optional)
ground nutmeg (garnish) (optional)
ground cinnamon (garnish) (optional)

Steps:

  • In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and sugar until thickened, stirring constantly.
  • Remove from heat; stir in vanilla and rum extract.
  • Cover; chill.
  • Just before serving, stir in brandy if desired; thin to desired consistency with remaining skim milk.
  • Sprinkle with nutmeg and cinnamon.

Nutrition Facts : Calories 78.7, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.7, Sodium 109, Carbohydrate 10.4, Sugar 0.1, Protein 7.3

NONFAT EGGNOG



Nonfat Eggnog image

Provided by Florence Fabricant

Time 2h5m

Yield 8 servings

Number Of Ingredients 6

4 ounces (half a container) Egg Beaters
3 1/2 cups skim milk
1/2 cup sugar
1 teaspoon vanilla extract
1/2 cup rum, bourbon or brandy, optional, or 2 teaspoons rum extract
1/2 teaspoon nutmeg

Steps:

  • Combine the Egg Beaters, 2 1/2 cups milk and the sugar in a saucepan. Cook, stirring, over medium heat until the mixture thickens.
  • Remove from heat and stir in remaining ingredients, including the rest of the milk. Transfer to a bowl or container, cover and chill at least two hours before serving.

Nutrition Facts : @context http, Calories 141, UnsaturatedFat 1 gram, Carbohydrate 18 grams, Fat 2 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 77 milligrams, Sugar 18 grams, TransFat 0 grams

EFFORTLESS EGGNOG



Effortless Eggnog image

This easy eggnog offers delicious traditional flavor without any eggs! There's no food safely worry about raw eggs, and anyone with egg allergies can enjoy this mixture. It's also good "spiked," if you are so inclined. -Paula Zsiray, Logan, Utah

Provided by Taste of Home

Time 5m

Yield 16 servings (2 quarts).

Number Of Ingredients 6

1/2 gallon cold milk, divided
1 package (3.4 ounces) instant French vanilla pudding mix
1/4 cup sugar
2 teaspoons vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg

Steps:

  • In a large bowl, whisk 3/4 cup milk and pudding mix until smooth. Whisk in the sugar, vanilla, cinnamon and nutmeg. Stir in the remaining milk. Refrigerate until serving.

Nutrition Facts : Calories 110 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 144mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 4g protein.

SUGAR FREE EGGNOG



Sugar Free Eggnog image

Make and share this Sugar Free Eggnog recipe from Food.com.

Provided by Olha7397

Categories     Christmas

Time 30m

Yield 15 serving(s)

Number Of Ingredients 7

1 cup Splenda granular, no calorie artificial sweetener
1 tablespoon arrowroot or 1 tablespoon cornstarch
1 teaspoon ground nutmeg
7 egg yolks
4 cups milk
2 cups fat-free half-and-half
2 tablespoons vanilla extract

Steps:

  • Note - if you wish to use rum, use 1 cup (235 mL) dark rum in place of the 2 tablespoons of vanilla extract.
  • Mix together first 3 ingredients in a large heavy saucepan. Set aside.
  • Whisk egg yolks; add to SPLENDA® Granulated mixture whisking until blended. Gradually whisk in milk.
  • Cook over low heat, whisking constantly until the temperature reaches 175°, approximately (5 to 8 minutes). Remove from heat and whisk in half and half; cool.
  • Cover and chill 3 hours or up to 3 days. Stir in rum or vanilla just before serving.
  • 15 servings. Prep time : 20 minutes, cooking time: 5-10 minutes.
  • Land O' Lakes Fat Free Half and Half.
  • It looks and tastes like half and half, but it's made mostly of skim milk (and a little carrageenan for body) instead of half cream and half whole milk. That can revolutionize a typical Fettuccine Alfredo recipe, which could easily call for a quarter-cup (or more!) of heavy cream per serving, at the unsightly cost of 22 grams of fat, 14 of them saturated -- not including the butter or Parmesan cheese.
  • With Fat Free Half and Half, those numbers drop to zero, but the flavor doesn't budge.
  • You can also indulge in a tablespoon or two of Land O' Lakes for your coffee, macaroni and cheese, or mashed potatoes. You won't save as much because each tablespoon of whole milk or real half and half has only a gram or two of fat. But if you use two or three tablespoons per cup of coffee -- and drink two or three cups a day -- maybe a pint of Fat Free Half and Half belongs in your fridge.

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  • On low heat and in a heavy saucepan, combine together the egg yolks and sugar alternative. Heat this whisking continuously as we do not want to cook the eggs, just simply temper them. After one minute you can add half (two cups) of the milk. Use a thermometer to monitor the temperature and continue to whisk as needed. When the heat reaches 170 you can remove this from the heat (20-25 minutes). Please keep an eye on it as it tempers.
  • Remove the tempered ingredients from the stove. Whisk for one minute and then add then remaining milk, vanilla extract, and nutmeg. Alcohol can be added as well. Cover and refrigerate for until chilled (1-3 hours depending on how chilled you want it to be)
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