Easy Low Carb Spinach Casserole Recipes

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SPINACH CASSEROLE



Spinach Casserole image

Easy, cheesy, and totally decadent baked spinach!

Provided by Karly Campbell

Categories     Side Dishes

Time 45m

Number Of Ingredients 8

20 ounces frozen spinach, thawed and squeezed dry
4 ounces cream cheese, cut into small cubes
1 1/2 cups shredded monterey jack cheese
6 slices bacon, fried and crumbled
4 large eggs, beaten
1/4 cup butter, melted
2 cloves garlic, minced
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • Add all of the ingredients to a large mixing bowl and stir well to combine.
  • Spread mixture into a 8x8 baking dish and bake for 35-40 minutes or until the edges are golden and the center is set.
  • Serve immediately.

Nutrition Facts : Calories 374 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 200 milligrams cholesterol, Fat 31 grams fat, Fiber 4 grams fiber, Protein 20 grams protein, SaturatedFat 17 grams saturated fat, ServingSize 1, Sodium 799 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

EASY LOW CARB SPINACH CASSEROLE



EASY LOW CARB SPINACH CASSEROLE image

Categories     Cheese     Egg     Vegetable

Yield 8

Number Of Ingredients 13

2 boxes frozen defrosted drained chopped spinach
1 /4 chopped onion
1t oil or butter
8 oz. cream cheese, small cubes
C shredded cheese, cheddar?
2eggs
1t garlic powder
1t seasoned salt or other spice you like
.1/2 t five spice powder
1-2t white wine or 1t lemon juice
Pinch of sweetener or sugar
Fry onion in oil
Then mix cream cheese with spinach, eggs, seasonings...mix all and bake 350 For 40 45 mins

Steps:

  • Fry onion then mix all ingredients together in bowl Before adding to rectangular casserole,sprinkle inside of dish with flavorful crumbs, cheeses,nuts,etc Bake 350 for 40' or 45 minutes much

EASY COPYCAT CRACKER BARREL HASH BROWN CASSEROLE



Easy Copycat Cracker Barrel Hash Brown Casserole image

As prices increase across the nation, most people are cutting back on eat-out food and are trying to recreate restaurant favorites at home. This casserole is my rendition of the Cracker Barrel® hash brown casserole.

Provided by thedailygourmet

Categories     Potato Casseroles

Time 40m

Yield 10

Number Of Ingredients 9

nonstick cooking spray
1 (26 ounce) package frozen hash brown potatoes, thawed
1 (10.75 ounce) can cream of chicken soup
1 (8 ounce) package shredded Colby-Jack cheese, divided
4 ounces sour cream
4 ounces full-fat plain Greek yogurt
3 tablespoons unsalted butter
salt and freshly ground black pepper to taste
¼ teaspoon smoked paprika

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x12-inch casserole dish with nonstick cooking spray.
  • Drain hash browns. Combine hash browns, soup, 5 ounces of shredded Colby-Jack cheese, sour cream, Greek yogurt, butter, salt, pepper, and paprika in a large bowl. Pour mixture into the prepared dish. Sprinkle remaining cheese on top.
  • Bake in the preheated oven until casserole is bubbling and cheese has melted, 35 to 40 minutes.

Nutrition Facts : Calories 242.9 calories, Carbohydrate 16.9 g, Cholesterol 40.8 mg, Fat 20.5 g, Fiber 1.1 g, Protein 8.4 g, SaturatedFat 11.6 g, Sodium 410.5 mg

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