Easy Low Sodium Chicken Wings Recipes

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AMAZING AND EASY CHICKEN WINGS



Amazing and Easy Chicken Wings image

These chicken wings are surprisingly delicious for how few ingredients are involved! I made them for the first time at a football party, and within 10 minutes everyone had eaten all 5 pounds!

Provided by Rebecca O- hingham, MA

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 3h15m

Yield 10

Number Of Ingredients 4

2 cups brown sugar
1 cup yellow mustard
¼ cup soy sauce
5 pounds chicken wings, cut into thirds and tips discarded

Steps:

  • Mix brown sugar, mustard, and soy sauce together in a bowl. Measure 1/4 cup marinade for basting and transfer to a small bowl; cover and refrigerate.
  • Place wings in a large resealable bag. Pour remaining marinade over wings, coating well. Seal and marinate wings at least 2 hours and up to overnight.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Remove chicken wings from resealable bag and transfer to a baking sheet. Discard marinade.
  • Bake in the preheated oven for 30 minutes. Baste wings with reserved 1/4 cup marinade; cook, basting every 10 minutes, until chicken is no longer pink in the center, about 30 more minutes.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 30.3 g, Cholesterol 47.6 mg, Fat 12 g, Fiber 0.9 g, Protein 16.8 g, SaturatedFat 3.2 g, Sodium 699.1 mg, Sugar 28.5 g

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