JERK COD & CREAMED CORN
Spice up cod with jerk seasoning, then pair with creamed corn and charred spring onions for a tasty, low calorie option during the week. Serve with lime wedges
Provided by Esther Clark
Categories Dinner, Supper
Time 37m
Number Of Ingredients 10
Steps:
- Heat the oven to 200C/180C fan/gas 6. Put the cod on a baking sheet and rub with half the oil, the jerk seasoning and some salt and pepper. Cook for 12-15 mins until cooked through and flaking.
- Meanwhile, heat a griddle pan or non-stick frying pan over a high heat. Rub the remaining oil over the whole spring onions. Add to the pan and cook for 8-10 mins or until charred and beginning to soften. Keep warm on a plate.
- Put the corn in a saucepan with the cream and warm through for 2 mins. Using a stick blender, roughly blitz the corn to a semi-smooth consistency. Stir though the parmesan, chilli and half the coriander, then season to taste.
- Serve the cod with the charred spring onions, creamed corn and lime wedges for squeezing over, and scatter over the remaining coriander.
Nutrition Facts : Calories 339 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 29 grams protein, Sodium 0.6 milligram of sodium
(I CAN'T BELIEVE IT'S NOT) CREAMED CORN
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Categories side-dish
Time 13m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Using a sharp paring knife, start at the top of the cob and score the middle of each row of kernels. The object here is to puncture the individual casings so that it is easier to force out the contents (as described in step 2). The depth of the incision, as well as your ability to slice a straight line, is of no consequence.
- Grab your largest pot and a common dinner knife. Hold the cob inside the pot. Starting at the top of the cob, run the backside of the blade down the cob, using pressure to force out the meat and milk from the casings. Be forewarned, this is a messy job (hence the pot) that requires a healthy amount of muscle power. If possible, do this outdoors.
- Discard the cobs and transfer the corn mash to a smaller pot. If you decide to add butter and/or chipotle do it here. Warm over a medium heat for a few watchful minutes, stirring frequently. If you warm corn for too long, or over too high a temperature, the natural liquids will evaporate and the corn will become gooey.
- Season with salt and pepper, and serve immediately.
JERK BEEFBURGER WITH PINEAPPLE RELISH & CHIPS
Flavour your mince with Jamaican spices and serve up with a contrasting tropical chutney and fries
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 11
Steps:
- Heat oven to 190C/170C fan/gas 5. Scrub the potatoes and cut into chips. Lay the chips in a single layer on a baking tray, drizzle with oil, season and toss to coat. Bake for 40 mins until crisp.
- Mix together the grated onion, carrot, mince and jerk seasoning in a large bowl, then shape into 4 evenly sized patties.
- Heat a non-stick frying pan till hot, then cook the burgers for 5-6 mins each side.
- To make the relish, mix the chopped onion, pineapple, chilli, coriander and lime juice. To serve, place the burgers in split buns with some lettuce and the spicy relish. Serve with the crispy chips.
Nutrition Facts : Calories 466 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 0.3 milligram of sodium
SHREDDED CHARRED CORN SALAD
Throw some corn cobs on the barbecue to add a smoky, sweet flavour to this salad. With onion and cabbage, it makes a refreshing summer side
Provided by Liberty Mendez
Categories Side dish
Time 30m
Number Of Ingredients 7
Steps:
- Tip the cabbage, carrots and onion into a bowl. Season with salt, then add the vinegar and sugar, and toss to combine. Leave for 20 mins for the vegetables to very lightly pickle.
- Meanwhile, cook the corn on a hot barbecue or griddle pan for 4-5 mins on both sides until the kernels have darkened and charred slightly. Set aside to cool. Once cool, hold the cobs upright on a board and strip off the kernels in long downward strips using a sharp knife.
- Stir the mustard and half the corn into the salad and taste for seasoning, adding more salt and pepper if needed. Serve topped with the remaining corn.
CREAM CORN LIKE NO OTHER
This is NOTHING like canned creamed corn! My husband is not a fan of corn or creamed dishes, but he thinks this is great. Easy and quick to prepare and is an especially delicious side dish for chicken or pork. Everyone always asks for the recipe.
Provided by DIANA YOCKEY
Categories Side Dish Vegetables Corn
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- In a skillet over medium heat, combine the corn, cream, salt, sugar, pepper and butter. Whisk together the milk and flour, and stir into the corn mixture. Cook stirring over medium heat until the mixture is thickened, and corn is cooked through. Remove from heat, and stir in the Parmesan cheese until melted. Serve hot.
Nutrition Facts : Calories 253.2 calories, Carbohydrate 24.8 g, Cholesterol 53.6 mg, Fat 16.5 g, Fiber 2.1 g, Protein 5.1 g, SaturatedFat 9.8 g, Sodium 372.9 mg, Sugar 6.8 g
SAUTEED COD WITH CREAMED CORN AND SUMMER SUCCOTASH
Provided by Thomas Keller
Categories Milk/Cream Food Processor Dairy Fish Vegetable Sauté Dinner Seafood Cod Corn Legume Lima Bean Summer Party Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- For succotash:
- Cook beans in large saucepan of boiling salted water until just tender, about 5 minutes. Using slotted spoon or strainer, transfer beans to colander; reserve cooking water. Rinse beans with cold water. If using fava beans, peel off outer skins and discard. Add corn kernels to reserved cooking water and cook until just tender, about 1 minute. Drain. Return beans and corn to same saucepan. Mix in tomato, Italian parsley and extra-virgin olive oil. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Let stand covered at room temperature. Rewarm over low heat before serving.)
- For creamed corn:
- Place 4 cups corn kernels in processor. Puree until liquid is released from corn, about 3 minutes (mixture will still be coarse). Transfer pureed corn to strainer set over large measuring cup. Press on solids in strainer to extract at least 3/4 cup juice; discard solids. Transfer corn juice to medium saucepan. Stir over medium heat just until juice begins to thicken, about 45 seconds (do not boil or juice may curdle). Add remaining 3 cups corn kernels and whipping cream to saucepan and stir just until corn is heated through, about 2 minutes. Season to taste with salt and pepper. Remove creamed corn from heat; cover to keep warm.
- Pour enough vegetable oil into heavy large skillet to reach depth of 1/4 inch. Heat over high heat. Sprinkle cod fillets with salt and pepper. Add fillets to skillet and cook until golden brown and center of each fillet is just opaque, about 4 minutes per side. Divide creamed corn equally among 4 plates. Top each serving with sautéed cod fillet. Spoon succotash atop each fillet and serve.
JERK GRILLED CORN ON THE COB
Make and share this Jerk Grilled Corn on the Cob recipe from Food.com.
Provided by Chef mariajane
Categories Corn
Time 12m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill.
- Combine first 7 ingredients in small bowl; set aside.
- Pull husks back from corn and scrub silks. Brush butter over corn; sprinkle with spice mixture. Place corn on grill rack; grill 12 minutes or until done, turning occasionally.
Nutrition Facts : Calories 129.6, Fat 3.4, SaturatedFat 1.3, Cholesterol 3.4, Sodium 225.6, Carbohydrate 28.8, Fiber 5, Sugar 2.5, Protein 3.4
CREAMED CORN
This homemade creamed corn recipe is an excellent side dish for both Thanksgiving and Christmas.
Provided by Gina
Categories Side Dish Vegetables Corn
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large pot over medium heat, melt the butter and blend together with the flour.
- Add the corn, half and half, whipping cream, salt and sugar. Stir and heat until mixture begins to thicken.
- Stir in cheese and pour into a 2 quart casserole dish. Bake for 15 to 20 minutes.
Nutrition Facts : Calories 570.2 calories, Carbohydrate 32.4 g, Cholesterol 153.4 mg, Fat 46.5 g, Fiber 2.7 g, Protein 11.7 g, SaturatedFat 28.7 g, Sodium 605.6 mg, Sugar 6.4 g
CREAMED CORN
Provided by R. W. Apple Jr.
Categories side dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Place corn in large bowl with milk and cream. Cover and refrigerate for at least 4 hours, preferably overnight.
- Add sugar, salt and butter. Transfer to saucepan and bring to boil, stirring to avoid sticking. Reduce heat to low and simmer, stirring occasionally, for 30 minutes. Season to taste with salt and freshly ground black pepper.
Nutrition Facts : @context http, Calories 319, UnsaturatedFat 8 grams, Carbohydrate 22 grams, Fat 23 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 14 grams, Sodium 640 milligrams, Sugar 15 grams, TransFat 0 grams
BUTTERY BAKED CORN ON THE COB
The taste of warm, buttery corn on the cob is hard to beat on a summer day, and it makes a great side dish to spicy chicken
Provided by Good Food team
Categories Side dish
Time 40m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/180C fan/gas 6. Mash butter, garlic and parsley with seasoning.
- Cut 4 pieces of foil large enough to hold a cob, place a cob on each piece, top each one with butter, then seal edges to form parcels. Bake, or cook on the barbecue, for 30-35 mins or until tender.
Nutrition Facts : Calories 282 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.31 milligram of sodium
BAKED CREAM CORN
Learned from my godmother who was a chef, this recipe brings back a special Southern nostalgia. Simple yet flavorful, a wonderful side dish for any meal. Play with the spice and sugar measurements to suit your own taste.
Provided by TAMARA HERSOM
Categories Side Dish Casseroles Corn Casserole Recipes
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl beat eggs with milk. Blend in the corn and butter. Stir in flour, sugar, black pepper, celery salt, onion powder and garlic powder. Transfer to a glass pie plate.
- Bake in preheated oven for 45 minutes to 1 hour, or until top is golden and bubbly.
- Allow to cool for 10 minutes before serving.
Nutrition Facts : Calories 130.4 calories, Carbohydrate 21.6 g, Cholesterol 54.4 mg, Fat 4.7 g, Fiber 1.3 g, Protein 3.7 g, SaturatedFat 2.3 g, Sodium 426.7 mg, Sugar 5.2 g
GRILLED CORN WITH JERK BUTTER
Spice up sweetcorn cobs with a jerk-seasoned butter, mellowed by maple syrup - omit the bacon for a vegetarian barbecue side dish
Provided by Jane Hornby
Categories Side dish
Time 30m
Number Of Ingredients 12
Steps:
- To make the butter, finely grate the ginger and squeeze out the excess juice. Put the flesh in a bowl with all the other butter ingredients, plus 1⁄2 tsp ground black pepper and 1 tsp salt, and mix well until even. Can be made ahead: save 2 tbsp at room temperature (this is for brushing over the corn as it cooks), then roll the rest into a sausage shape, wrap in cling film and chill. Slice into rounds before serving.
- Boil the corn for 5 mins until bright yellow but not yet cooked through; cool under cold water and drain well. If using the bacon, stretch each piece a little using the back of a knife, then tie around the middle of the corn, tucking in the ends. Can be prepared up to 1 day ahead and kept in the fridge.
- Heat the grill to as high as it will go, or get the barbecue ready. The coals should be white and glowing before you begin cooking. Grill or barbecue for 10 mins, turning often, until the corn is tender and golden, and the bacon crisp (if using). Brush with a little of the soft jerk butter as it cooks. Transfer to a dish, top with more of the butter and let it melt. Serve with napkins and a cold beer!
Nutrition Facts : Calories 315 calories, Fat 27 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 1.1 milligram of sodium
More about "jerk cod creamed corn recipes"
CREAMED CORN CORNBREAD - SOUTHERN BITE
From southernbite.com
COPYCAT MARY MAC'S EASY CREAMED CORN - THE FOOD HUSSY
From thefoodhussy.com
EASY HOMEMADE CREAMED CORN (FROM SCRATCH ... - LITTLE SUNNY …
From littlesunnykitchen.com
JERK COD & CREAMED CORN RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BEST CREAMED CORN RECIPE EVER | VEGETABLE SIDE DISH RECIPE
From kevinandamanda.com
THE BEST CORN ON THE COB CREAMED CORN RECIPE - JETT'S …
From jettskitchen.com
CREAMED CORN - TASTE OF SOUTHERN
From tasteofsouthern.com
ROASTED JERK CORN RECIPE | JAMES BEARD FOUNDATION
From jamesbeard.org
JERK COD WITH CREAMED SWEET CORN – ADVENTURES OF CUMBRIAN BLONDIE
From adventuresofcumbrianblondie.co.uk
10 BEST CANNED CREAM CORN RECIPES | YUMMLY
From yummly.com
10 BEST CREAMED CORN WITH CANNED CORN RECIPES - YUMMLY
From yummly.com
EASY CREAMED CORN - 10 MINUTE RECIPE - THE SOCCER MOM BLOG
From thesoccermomblog.com
THE BEST CREAMED CORN RECIPE - CRAYONS & CRAVINGS
From crayonsandcravings.com
JERK-SPICED GRILLED CORN WITH COCONUT CONFETTI | THE SPLENDID TABLE
From splendidtable.org
EASY CREAMED CORN - DAMN DELICIOUS
From damndelicious.net
CREAMED CORN RECIPE (VIDEO) - COOKED BY JULIE
From cookedbyjulie.com
CREAMED CORN RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
CREAM STYLE CORN (QUICK CREAMED SWEETCORN) - SAVORY WITH SOUL
From savorywithsoul.com
SLOW COOKER CREAMED CORN - DAMN DELICIOUS
From damndelicious.net
SINGLE CREAM RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BEST EVER CREAMED CORN RECIPE [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
RECIPES TO USE CREAM CORN - LIVING ON A DIME
From livingonadime.com
COD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
JERK RUBBED GRILLED CORN ON THE COB - CHILI PEPPER MADNESS
From chilipeppermadness.com
JERK-GRILLED CORN ON THE COB RECIPE | MYRECIPES
From myrecipes.com
EASY CREAMED CORN (TWO WAYS!) | MOM ON TIMEOUT
From momontimeout.com
THE VERY BEST CREAMED CORN RECIPE - THE SUBURBAN SOAPBOX
From thesuburbansoapbox.com
BAKED PARMESAN CREAMED CORN - CREME DE LA CRUMB
From lecremedelacrumb.com
HOW TO COOK CANNED CREAMED CORN • LOAVES AND DISHES
From loavesanddishes.net
HOMEMADE CREAMED CORN - SPEND WITH PENNIES
From spendwithpennies.com
COD AND CORN RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SWEETCORN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HOMEMADE CREAMED CORN, JUST LIKE YOUR GRANDMA USED TO EAT
From acowboyswife.com
10 BEST JIFFY CORNBREAD WITH CREAMED CORN RECIPES | YUMMLY
From yummly.com
JERK COD WITH PINEAPPLE SALSA AND COCONUT RICE RECIPE - BITE ME …
From bitememore.com
EASIEST EVER CREAMED CORN - OH MY WORD GOOD! - SOUTHERN PLATE
From southernplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love