Easy Mango Smoothie Recipes

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MANGO SMOOTHIE



Mango Smoothie image

Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 30m

Number Of Ingredients 3

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

  • Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
  • Blend: Blitz all ingredients in a blender until smooth.

SIMPLE MANGO SMOOTHIE



Simple Mango Smoothie image

This is one of my newly adopted recipes. We are big mango lovers and smoothies are such great breakfasts ar afternoon snacks.When mangoes are on sale, buy a few, chop them up and freeze them for use in this healthy recipe.

Provided by Winnipeg Mel

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1/2 cup mango, diced,frozen
2/3 cup skim milk or 2/3 cup soymilk
1/2 teaspoon sugar or 1/2 teaspoon honey, more to taste

Steps:

  • In a blender, combine frozen mango, milk and sugar.
  • Whirl until mixture is smooth, adding a bit more milk if needed.
  • Serve.
  • To make a larger smoothie or to make more servings, just use equal amounts mango and milk, plus sugar to taste.

Nutrition Facts : Calories 124.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 3.3, Sodium 97.7, Carbohydrate 23.6, Fiber 1.3, Sugar 13.4, Protein 7.2

MANGO SMOOTHIE



Mango Smoothie image

Provided by Food Network

Categories     beverage

Time 10m

Yield 2 servings

Number Of Ingredients 4

2 Indian Alphonso mango or canned pureed mangos
10 ounces cold milk
1 1/2 to 2 tablespoons sugar, or to taste, according to the size and sweetness of the mangos
Ice cubes, to serve

Steps:

  • Stand one of the mangos upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise. Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
  • Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and puree the flesh and juice in a food processor or blender.
  • Add the milk and sugar, and combine until it becomes a thick smooth mass. Transfer the liquid to a pitcher and chill the mixture until ready to drink. Add the ice cubes to the pitcher and serve straight from the refrigerator. A little goes a long way, so serve in small glasses.

EASY MANGO BANANA SMOOTHIE



Easy Mango Banana Smoothie image

As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!

Provided by babysitter5

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 8

Number Of Ingredients 4

2 mangos - peeled, seeded, and sliced
2 bananas
2 cups vanilla yogurt
2 cups milk

Steps:

  • Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g

EASY MANGO SMOOTHIE



Easy Mango Smoothie image

When mangoes are in season, this makes a refreshing and delicious treat. The ingredients call for lowfat vanilla ice cream and nonfat milk; I have tried it using regular ice cream and whole milk; if you like a very rich smoothie you will enjoy it this way. I usually make it with regular ice cream and 1% milk.

Provided by TasteTester

Categories     Smoothies

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 5

2 cups peeled and diced very ripe mangoes (about 2 mangoes)
1 teaspoon light brown sugar (if you'd like it very sweet, you can add more)
1 cup low-fat vanilla ice cream
1/2 cup cold nonfat milk
1 sprig of fresh mint (optional)

Steps:

  • Place mangoes and brown sugar in blender or food proccessor; cover. Process to make a thick purée.
  • Add ice cream and milk; blend again. Serve in parfait glasses, garnished with mint sprigs, if desired.

Nutrition Facts : Calories 246.3, Fat 3.7, SaturatedFat 2.1, Cholesterol 19.1, Sodium 84.9, Carbohydrate 50.3, Fiber 3.2, Sugar 44.4, Protein 6.1

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