Easy Microwave White Sauce In 3 Minutes Bechamel Sauce Recipes
EASY MICROWAVE WHITE SAUCE IN 3 MINUTES (BECHAMEL SAUCE)
Learn how to make an easy white sauce (also known as Bechamel Sauce) in Microwave in 3 minutes. It goes very well with pasta and pizza.
Provided by Bhavana Patil
Categories Side Dish
Time 15m
Number Of Ingredients 5
Steps:
- Melt the butter in a microwave safe bowl for a 15-30 seconds. I used 1000watt microwave
- Whisk the flour into butter, and microwave for another 15 secs.
- Add Milk and whisk well, there should not be any lumps now.
- Microwave on high for 1 minute, stopping it every 30 seconds for a stir.
- Quick stir mixture and microwave again for 1-2 minutes more or till it thickness, stopping it every 30 seconds for a stir.
- Once white sauce is thickened add salt and pepper to season and use it with any pasta dish you like.
Nutrition Facts : Calories 93 kcal, Carbohydrate 9 g, Protein 4 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 60 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g, ServingSize 1 serving
BASIC BECHAMEL SAUCE
This is a quick and easy bechamel sauce.
Provided by MATHIEUDAIGLE
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Melt butter in a large saucepan over medium heat. Once melted, stir in the flour until smooth. Continue stirring as the flour cooks to a light, golden, sandy color, about 7 minutes.
- Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and not longer tastes gritty, 10 to 20 minutes, then season with salt and nutmeg.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 8.7 g, Cholesterol 28.8 mg, Fat 9.7 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 6.1 g, Sodium 682.6 mg, Sugar 5.8 g
EASY WHITE SAUCE (WITH VARIATIONS) FOR THE MICROWAVE
Making sauces is simple in a microwave oven since you don't have to worry about scorching, sticking or overcooking. Occasional, rather than constant, stirring prevents lumping.
Provided by Anu_N
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Combine melted butter, flour and salt in a medium bowl.
- Gradually add milk and stir until smooth.
- Cook, stirring occasionally, at MEDIUM heat in a microwave for 6 to 7 minutes, or until the sauce is thickened.
- For Cheese Sauce: Stir in 1/2 to 3/4 cup grated cheddar cheese.
- Cook at HIGH for 1 to 2 minutes, if necessary, to completely melt cheese.
- For Curry Sauce: Stir in 1 to 2 teaspoons curry powder.
- For Horseradish Sauce: Add 1 teaspoon prepared horseradish.
- For Mustard Sauce: Add 2 tablespoons prepared mustard and a dash of Worcestershire sauce.
- Please note this Mustard Sauce is not Vegetarian.
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