Easy Mung Bean Sprouts Stir Fry Recipes
CLASSIC BEAN SPROUT STIR FRY
Steps:
- In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Check for seasoning. Serve immediately. May serve with rice.
EASY MUNG BEAN SPROUTS STIR-FRY RECIPE
This vegetable stir fry is simple to prepare, has a very mild flavor, and easy to dress up with some simple seasonings.
Provided by Sharon @Nut Free Wok
Categories Side Dish Vegetable Stir Fry
Time 15m
Number Of Ingredients 6
Steps:
- Preheat a frying pan on medium to medium high heat (about 3 minutes), your pan is ready when it feels hot and a drop of water sizzles quickly.
- Add olive oil and swirl to coat.
- Add mung bean sprouts to pan (avoid adding the water at the bottom of the bag) with a sprinkle of salt to the mung beans and stir fry until the sprouts look slightly wilted (takes 1-2 minutes).
- Add scallions, soy sauce, and garlic powder, and stir fry until tender crisp.
Nutrition Facts : Calories 24 kcal, ServingSize 1 serving
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