RICE WITH VEGETABLES
This is a simple, classic recipe that is perfect alongside any dinner. This is one of the easiest ways to get veggies passed my kiddos.
Provided by Karly Campbell
Categories Side Dish
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a large sauce pan over medium heat.
- Once hot, add the rice and cook, stirring often, until the edges are turning golden.
- Stir in the frozen vegetables and garlic and cook for 1 minute more.
- Add the chicken stock, salt, and pepper to the pot and stir to combine. Bring to a simmer, cover, and cook for 15 minutes over medium low heat.
- Turn off the heat and let the pan set, covered, for 10 minutes.
- Remove the lid from the pan and fluff rice with a fork.
- Stir in the butter and parsley and serve.
Nutrition Facts : Calories 269 kcal, Carbohydrate 45 g, Protein 7 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 11 mg, Sodium 501 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
OVEN BAKED RICE WITH VEGETABLES
Oven Baked Rice with Vegetables, a delicious side dish made with basmati rice, mushrooms, carrots, peppers, onions and stock. The rice is so fluffy and baked to perfection. It's the perfect accompaniment to any roast, fish or vegetarian/vegan alternatives. On the table in well under an hour.
Provided by Daniela Apostol
Categories Side Dish
Time 45m
Number Of Ingredients 12
Steps:
- In a pan set over a medium heat, melt the butter, and add the mushrooms and chopped garlic.
- Cook for 3-4 minutes until the mushrooms release their liquid and become golden.
- Remove them from the pan, and set aside.
- In the same pan, add the oil, chopped onion and half a teaspoon of salt, and fry until the onions are golden.
- Add the grated carrots, chopped peppers, and cooked mushrooms.
- Rinse the rice until the water runs clear, then add it to the pan of vegetables.
- Pour over the stock, give it a good stir, and transfer everything to an oven-proof dish and place the lid on.
- Bake in the preheated oven at 200 degrees Celsius (390 Fahrenheit) for 35 minutes or until the liquid is completely absorbed, and the rice is cooked through.
- Use a fork to fluff the rice up, then garnish with spring onions.
Nutrition Facts : Calories 175 kcal, Carbohydrate 34 g, Protein 4 g, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 1 mg, Sodium 414 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
OVEN BAKED RICE AND VEGETABLES
Steps:
- Preheat oven to 200C/390F (standard) / 180C/350F (fan / convection).
- Mix Spice Mix in a small bowl.
- Place Rice ingredients in a baking dish (including the carrots), about 23 x 30 cm / 9 x 13". Add 1 1/2 tsp Spice Mix. Stir, cover with foil, bake for 20 minutes.
- Meanwhile, place Roasting Vegetable ingredients in a large bowl, drizzle with 1/4 cup olive oil. Sprinkle over remaining Spice Mix. Mix well - hands are best for this.
- Remove rice from oven.
- Turn oven UP to 220C/430F (standard) / 200C/390F (fan / convection).
- Take off foil. Spread the Roasting Vegetables on top of the rice. Make sure there's a bit of each type of vegetable on the surface. Push corn mostly under.
- Drizzle with more oil (optional), sprinkle with more pepper.
- Bake for 30 minutes. Remove from oven, rest for 5 - 10 minutes.
- Sprinkle with parsley if desired. Push vegetables aside, fluff rice and toss it through the vegetables a bit (rice gets more flavour). Serve!
Nutrition Facts : ServingSize 451 g, Calories 403 kcal
EASY OVEN-BAKED RICE WITH VEGETABLES
This easy-to-make baked rice recipe combines rice with celery, onion, green pepper, carrots, and chicken broth and is cooked in the oven.
Provided by Diana Rattray
Categories Side Dish
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 F.
- Serve alongside your choice of entrée and enjoy.
Nutrition Facts : Calories 100 kcal, Carbohydrate 16 g, Cholesterol 10 mg, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, Sodium 599 mg, Sugar 2 g, Fat 3 g, ServingSize 6 servings, UnsaturatedFat 0 g
EASY OVEN RICE CASSEROLE
Make and share this Easy Oven Rice Casserole recipe from Food.com.
Provided by Mikey
Categories Long Grain Rice
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- This is a very simple yet delicious rice casserole.
- Place the ingredients in a pre-sprayed or greased casserole dish.
- If you like you can add frozen vegetables (I prefer peas or corn) in the last 15 minutes of cooking.
- Bake at 350 for approximately 45 minutes to 1 hour, stirring a few times.
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