Easy Pan Steaks Recipe By Tasty

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EASY FLAP STEAK RECIPE BY TASTY



Easy Flap Steak Recipe by Tasty image

Here's what you need: flap steak, soy sauce, pepper, garlic, canola oil

Provided by Pierce Abernathy

Categories     Dinner

Yield 4 servings

Number Of Ingredients 5

2 lb flap steak
½ cup soy sauce
½ teaspoon pepper
5 cloves garlic, smashed
4 tablespoons canola oil

Steps:

  • Add the steak, soy sauce, pepper, and garlic to a ziplock bag.
  • Remove air from the bag, seal, and rub steak in marinade.
  • Marinate for at least 30 minutes.
  • Preheat a medium-sized pan on high heat.
  • Remove steak from marinade and pat dry.
  • Coat pan with canola oil and add in steak.
  • Cook on high heat, flipping the steak frequently until the internal temperature registers 135˚F (57˚C).
  • Let rest for 5 minutes until cutting.
  • Cut and serve.
  • Enjoy!

Nutrition Facts : Calories 568 calories, Carbohydrate 1 gram, Fat 32 grams, Fiber 0 grams, Protein 65 grams, Sugar 0 grams

EASY PAN STEAKS RECIPE BY TASTY



Easy Pan Steaks Recipe by Tasty image

Here's what you need: filet mignon, salt, pepper, butter, olive oil, fresh rosemary, garlic, flaky sea salt

Provided by Rie McClenny

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

8 oz filet mignon, 2 steaks
salt, to taste
pepper, to taste
2 tablespoons butter
1 tablespoon olive oil
2 sprigs fresh rosemary
2 cloves garlic, peeled
½ teaspoon flaky sea salt, for serving, optional

Steps:

  • Preheat the oven to 450˚F (230˚C).
  • Season the steaks with salt and pepper on all sides.
  • Heat a large cast iron pan over medium-high heat until just smoking.
  • Add the butter and olive oil. Once the butter has melted, add the steaks and cook, without moving for three minutes.
  • Use tongs to flip the steaks over. Add the rosemary, thyme, and garlic.
  • Transfer the pan to the oven for 7 minutes for a medium steak.
  • Using tongs, transfer the steaks to a cutting board. Let the steaks rest for at least 5 minutes.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 338 calories, Carbohydrate 1 gram, Fat 25 grams, Fiber 0 grams, Protein 25 grams, Sugar 0 grams

EASY PAN STEAKS



Easy Pan Steaks image

Provided by Ayesha Curry

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons unsalted butter
1 tablespoon olive oil
2 sprigs fresh rosemary
Coarse sea salt and freshly ground black pepper
Two 8-ounce filet mignon steaks

Steps:

  • Preheat your oven to 450 F. Heat the butter and olive oil in an oven-safe skillet over medium-high heat. Add in the sprigs of rosemary as your pan is heating. Salt and pepper the meat to your liking (I recommend a generous pinch of each, which is a THREE-finger pinch.)
  • When the butter has melted and the oil is heated, add your steaks to the pan to get a nice golden-brown sear on them. This should take about 2 minutes on each side. Then place your pan in the oven until the steaks are cooked to your preference, 7 to 9 minutes. (Eight minutes makes a perfect medium, my favorite!)
  • Allow the meat to rest 5 minutes before slicing and serving. These rosemary-infused steaks are nothing short of delicious.

PAN-FRIED STEAK



Pan-Fried Steak image

Follow our foolproof recipe for a restaurant-quality pan-fried steak in under 10 minutes. Serve with a simple steak sauce and a classic side like roasted potatoes. From the book Mad Hungry, by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 4

2 strip steaks (each about 1 inch thick), room temperature
Kosher salt and freshly ground pepper
1 teaspoon unsalted butter
Simple Steak Sauce, optional

Steps:

  • Heat a large heavy-bottomed skillet (preferably cast iron) over high 5 minutes. Generously season steaks with salt and pepper. Add 1/2 teaspoon butter to pan, then immediately top with one steak. Repeat with remaining 1/2 teaspoon butter and steak. Cook without moving steaks until a golden brown crust forms, 3 to 4 minutes. Turn and cook 2 minutes more for rare, or 3 to 4 minutes more for medium-rare. Transfer to a cutting board and let rest 5 minutes. Slice steaks against the grain; serve with sauce, if desired.
  • Heat a 10- or 12-inch cast-iron skillet over high heat. Season the steaks liberally with salt and pepper. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. Repeat with the remaining steak. Sear for 3 minutes without moving the steak (to form a crust). Turn and cook for 2 minutes for rare or 3 to 4 for medium rare. Remove the steaks from the pan and let them rest on a board or platter for a few minutes before serving.

EASY MINUTE STEAKS



Easy Minute Steaks image

This is the easiest recipe. I serve it with mashed potatoes and warm rolls.

Provided by frog69

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h15m

Yield 4

Number Of Ingredients 2

4 (1/2 pound) cube steaks (pounded round meat)
1 (10.5 ounce) can condensed French onion soup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet over medium heat, briefly brown the cube steaks.
  • Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. Bake in preheated oven for 1 hour.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 6.4 g, Cholesterol 139.6 mg, Fat 22.2 g, Fiber 0.6 g, Protein 49.9 g, SaturatedFat 8.5 g, Sodium 753.7 mg, Sugar 2.9 g

EASY PAN-SEARED STEAK



Easy Pan-Seared Steak image

The cast-iron skillet is essential for this recipe. Iron is heavy, and that means an iron pan holds the heat and distributes it evenly, so it browns well rather than scorching the food in some spots and leaving it pale in others. It's also nonstick.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 4

2 one-inch-thick boneless sirloin steaks (or 4 one-inch-thick strip steaks)
1 tablespoon vegetable oil
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • With paper towels, dry steaks. Rub meat all over with oil, salt, and pepper.
  • Heat a cast-iron skillet on medium-high until a drop of water sizzles when it hits the pan.
  • Cook steaks in hot skillet 5 minutes. Flip; cook until medium rare, 5 minutes more. Cook strip steaks in two batches.

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