Easy Parmesan Fish Fillets Recipes
BAKED PARMESAN FISH
Here's an easy way to work an elegant fish dish into your menu. I sometimes sprinkle the golden fillets with slivered or sliced almonds before baking. My husband, 13-year-old daughter and I love this tasty way to eat fish. -Carolyn Brinkmeyer, Aurora, Colorado
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the cheese, flour, paprika, salt and pepper. In another shallow bowl, beat egg and milk. Dip fish fillets into egg mixture, then coat with the cheese mixture. , Arrange in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 154 calories, Fat 5g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 382mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
PARMESAN FISH FILLETS
"We love this moist and flaky fish with just a hint of Parmesan," Paula Alf writes from Cincinnati, Ohio. "It's fast, easy to prepare and good for you, too!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a shallow bowl, combine egg substitute and milk. In another shallow bowl, combine cheese and flour. Dip fillets in egg mixture, then coat with cheese mixture. , Place on a baking sheet coated with cooking spray. Bake at 350° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 196 calories, Fat 5g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 279mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
EASY PARMESAN FISH FILLETS
This is a delicious Betty Crocker recipe. You can use any mild flavor white fish. I used whatever we had in the freezer(from my husband's fishing trip). When I made it, I halved the recipe.
Provided by Recipe Reader
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Coat fish with flour, set aside.
- Melt margarine in large ovenproof skillet over medium heat.
- Cook green onions in butter, stirring occasionally for 4 minutes.
- Add fish and cook for 3 minutes, turn fillets and cook an additional 3 minutes.
- Add wine and lemon juice to skillet and season fillets with salt and pepper.
- Sprinkle fillets with parmesan cheese.
- Bake 15 minutes, until hot and bubbly.
Nutrition Facts : Calories 555.7, Fat 12.3, SaturatedFat 6.4, Cholesterol 204.5, Sodium 789.9, Carbohydrate 15.5, Fiber 0.7, Sugar 1.2, Protein 80.7
OVEN BAKED FISH FILLETS WITH PARMESAN CHEESE
These are so good and so easy to make, great weekday dinner. This recipe come from Fox Brook Winery. Good served with Chardonnay wine.
Provided by Barb G.
Categories Savory
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together, EXCEPT fish and melted butter.
- Rinse fish fillets and pat dry; Rub with butter and dip each side into bread crumb mixture.
- Bake in 325 degree oven for 15 to 20 minutes (uncovered) until fish flakes when pressed with a fork.
CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
BAKED FISH FILLETS
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
- Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
- Mix remaining ingredients; drizzle over fish.
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg
EASY PARMESAN-CRUSTED FISH DINNER
Make one of our favorite fish dinner recipes in just 20 minutes tonight! Eat smart with our savory Easy Parmesan-Crusted Fish Dinner recipe for two.
Provided by My Food and Family
Categories Home
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Heat broiler.
- Place fish on rack of broiler pan. Spread with mayo; top with cheese.
- Broil, 6 inches from heat, 6 to 8 min. or until fish flakes easily with fork.
- Meanwhile, prepare stuffing as directed on package and cook green beans. Serve fish with stuffing, beans, lemon wedges and rolls.
Nutrition Facts : Calories 470, Fat 17 g, SaturatedFat 3.5 g, TransFat 2 g, Cholesterol 55 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 31 g
PARMESAN CRUSTED TILAPIA FILLETS
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
- Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
- Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.
Nutrition Facts : Calories 209.8 calories, Carbohydrate 1.3 g, Cholesterol 54.2 mg, Fat 9.3 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 0.3 g
PARMESAN BAKED FISH RECIPE
Season this baked fish recipe with Parmesan mixed with a surprise ingredient. This easy, three-ingredient Parmesan Baked Fish Recipe recipe delivers big flavor.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400ºF.
- Place fish on rimmed baking sheet sprayed with cooking spray.
- Mix cheese and mayo until blended; spread onto fish.
- Bake 20 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g
More about "easy parmesan fish fillets recipes"
10 BEST PARMESAN CRUSTED FISH FILLET RECIPES | YUMMLY
2022-04-21 melted butter, grated Parmesan cheese, fish fillets, milk, dry bread crumbs and 2 more Parmesan Panko Crusted Fish 3catsfoodie.com fish fillets, mustard powder, olive oil, lemon zest, Parmesan cheese and 4 more
From yummly.com
From yummly.com
FISH PARMESAN - COOKTHESTORY
2015-11-30 Preheat oven to 425ºF. Line a large pan with foil and spray it with baking spray (or grease it lightly with a dribble of olive oil). In a small bowl combine the panko, olive oil, salt, pepper, and garlic powder.
From cookthestory.com
From cookthestory.com
PARMESAN CRUSTED BAKED FISH - BRADLEY'S FISH
Method. Preheat oven to 425°. Lightly butter a baking dish or individual grain dishes for the fillets. In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season …
From bradleysfish.com
From bradleysfish.com
WORLD BEST FILLET COOKING RECIPES : EASY PARMESAN FISH FILLETS
1/2 cup fresh parmesan cheese, grated ; Recipe. 1 preheat oven to 375°f. 2 coat fish with flour, set aside. 3 melt margarine in large ovenproof skillet over medium heat. 4 cook green onions in butter, stirring occasionally for 4 minutes. 5 add fish and cook for 3 minutes, turn fillets and cook an additional 3 minutes.
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
FISH FILLET WITH PARMESAN - 1 RECIPES | TASTYCRAZE.COM
Here are 1 different easy recipes for fish fillet with parmesan to give your favourite recipes a new lease of life! Recipes of the day. Video recipes. newest; most popular; most commented; most photographed; best rated; 3 Baked Silver Carp with a Topping. Nadia Galinova 5k 69 389. Facebook. Favourites. Twitter. Pinterest. Rating . 0. Votes: 0. 5 0. 4 0. 3 0. 2 0. 1 0. Give your …
From tastycraze.com
From tastycraze.com
PARMESAN CRUSTED BAKED FISH FILLET RECIPE - THE SPRUCE EATS
2021-08-20 Preheat the oven to 375 F. Blend together the milk and salt in a shallow bowl. The Spruce. Combine the breadcrumbs, paprika, and Parmesan cheese in another bowl. The Spruce. Dip the fish fillets into the milk mixture, then press them down into the crumb mixture until they're well coated on all sides. Reserve the coated fish.
From thespruceeats.com
From thespruceeats.com
OVEN-BAKED PARMESAN GROUPER FILLETS RECIPE – QUICK AND EASY
2016-10-24 To prepare this tasty entrée, first, gather your ingredients and preheat the oven to 350 degrees F. Rinse the fillets and blot them dry with a paper towel. Place the fillets in a single layer in a greased baking dish or on a baking sheet. …
From gritsandpinecones.com
From gritsandpinecones.com
PARMESAN CRUSTED BAKED HALIBUT RECIPE – BAKED HALIBUT FISH …
2022-03-09 1. To bake the halibut fillet: Preheat the oven to 400ºF (200°C). Line a baking sheet with parchment paper or foil. 2. In a shallow plate, mix together the Parmesan, garlic, paprika, parsley, salt, and pepper. 3. Arrange the halibut fillet on the center of the baking sheet and place trimmed asparagus around the fish.
From eatwell101.com
From eatwell101.com
GET HEALTHY WITH BAKED PARMESAN SWAI FISH FILLET | EASY HEALTHY …
2020-08-16 We hope you got benefit from reading it, now let’s go back to baked parmesan swai fish fillet recipe. To cook baked parmesan swai fish fillet you only need 9 ingredients and 5 steps. Here is how you cook that. The ingredients needed to prepare Baked Parmesan Swai Fish Fillet: Get 8 oz Swai fish fillet; Prepare 1 tbsp Butter or Margarine ...
From recipeseasy.info
From recipeseasy.info
SIMPLE PARMESAN BROILED FISH (10-MINUTES FROM START TO FINISH!)
2017-01-08 Instructions. Lay fish pieces in a buttered 9x13 inch baking dish. Broil for 8-10 minutes in the oven. In the meantime, mix the remaining ingredients in a bowl. Removed broiled fish from the oven and spread on the cheese mixture. Broil for an additional 2 minutes. 3.4.3177.
From heavenlyhomemakers.com
From heavenlyhomemakers.com
PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Directions. Preheat oven to 425°. Lightly butter a baking dish or individual grain dishes for the fillets. In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. Set aside until needed.
From myrecipes.com
From myrecipes.com
EMERGENCY EASY FISH RECIPE – PARMESAN CRUMBED FISH!
2019-08-21 Instructions. Preheat grill / broiler on high. Combine the Crumb ingredients and mix well to combine. Sprinkle both sides of fish with salt and pepper, then spread the mustard on the top of each fillet (top only). Press the mustard smeared side of the fish into the crumb mixture. Press down firmly to make it stick.
From recipetineats.com
From recipetineats.com
427 EASY AND TASTY PARMESAN FISH RECIPES BY HOME COOKS - COOKPAD
thick white fish steak (e.g. blue eye, kingfish) • chopped parsley • parmesan cheese, finely grated • lemon rind, finely grated • olive oil • olive oil cooking spray • lemon wedges
From cookpad.com
From cookpad.com
EASY BAKED PARMESAN GROUPER FILLETS - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Easy Baked Parmesan Grouper Fillets are provided here for you to discover and enjoy. Healthy Menu. 3 Day Heart Healthy Diet Heart Healthy Christmas Dinner Ideas Healthy Crustless Spinach Quiche Recipe ...
From recipeshappy.com
From recipeshappy.com
EASY BAKED FISH FILLETS PARMESAN - RECIPE | COOKS.COM
2007-07-19 EASY BAKED FISH FILLETS PARMESAN. In a greased baking dish, sprinkle fish with lemon or lime juice. Cover with mayonnaise and sprinkle with cheese generously. Bake at 350 degrees for 15 to 20 minutes depending on thickness of fish. 1 review.
From cooks.com
From cooks.com
23 EASY FISH FILLET DINNER RECIPES - THE SPRUCE EATS
2022-04-12 A mixture of soy sauce, brown sugar, garlic and ginger powders, and cornstarch is first used as a marinade and then cooked into a thick sauce. The fish is finished with a spoonful of teriyaki sauce and a sprinkling of sesame seeds …
From thespruceeats.com
From thespruceeats.com
10 BEST PARMESAN CRUSTED FISH FILLET RECIPES | YUMMLY
The Best Parmesan Crusted Fish Fillet Recipes on Yummly | Cumin-crusted Fish Fillet With Lemon, Baked Parmesan Fish, Fish With Butter And Parsley
From yummly.com
From yummly.com
EASY PARMESAN CRUSTED FISH DINNER RECIPE - FOOD NEWS
What are the best fish recipes? Pre-heat the oven broiler; Grease 9x13" baking dish with thin coat of butter. Mix together Parmesan cheese, butter, mayo, lemon juice, green onion, salt, pepper, dill, & Tabasco in small bowl until well blended. Arrange fish in a single layer in baking dish. Broil fish for 8 minutes or until it flakes with a fork.
From foodnewsnews.com
From foodnewsnews.com
GARLIC PARMESAN CRUMBED FISH - CAFE DELITES
2020-09-10 Combine breadcrumbs, parsley, parmesan cheese, garlic, melted butter, olive oil, salt and cracked black pepper in a shallow bowl. Mix well to combine. Season fish all over with salt, pepper and a pinch of garlic powder. Spread 1 teaspoon of mayonnaise over the top of each fillet. Grab a fillet and press the mayo-side of the fish firmly into the ...
From cafedelites.com
From cafedelites.com
QUICK AND EASY PECAN-CRUSTED FISH FILLETS
2020-07-28 Dredge each fillet in the nut mixture, making sure to coat all sides evenly. Heat a large 12-inch, non-stick oven-proof or cast-iron skillet over medium-low heat. Add the vegetable oil. When the oil is hot, add the fillets and cook for three minutes. Turn the fillets over and cook three minutes on the other side.
From gritsandpinecones.com
From gritsandpinecones.com
EASY PARMESAN FISH FILLETS RECIPE - COOKEATSHARE
Place the fish fillets in the bottom of an 8" or possibly 9" baking fish. Combine the butter, garlic pwdr, onion pwdr, cream, pepper and salt. Drizzle the spiced butter over the fish. Sprinkle the Parmesan cheese over all. (Lots of it is good!) Arrange the cherry tomato slices over the Parmesan cheese; sprinkle the dry parsley over all.
From cookeatshare.com
From cookeatshare.com
BAKED WHITE FISH WITH PARMESAN-HERB CRUST {READY IN 20 MINUTES}
2016-06-02 In a small bowl, mix the bread crumbs, cheese, garlic, herbs, and pepper. Stir in 1 tablespoon olive oil to moisten. Divide the crumb mixture evenly over the fillets. Drizzle or spray with the remaining tablespoon of olive oil. Bake until the topping is golden and the fish is opaque when flaked, about 10-15 minutes, depending on the thickness ...
From anoregoncottage.com
From anoregoncottage.com
EASY PARMESAN FISH FILLETS RECIPE - WEBETUTORIAL
Easy parmesan fish fillets is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make easy parmesan fish fillets at your home.. The ingredients or substance mixture for easy parmesan fish fillets recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
CRISPY FISH FILLETS PARMESAN | READY SET EAT
Bake Crunchy Fish Fillets according to package directions for 28 minutes. Step two. Meanwhile, spread 1 cup pasta sauce on bottom of 11x7-inch baking dish. Step three. Arrange baked Fish Fillets on sauce and evenly top with remaining pasta sauce. Arrange mozzarella cheese on top of fish and sprinkle with parmesan cheese. Step four
From readyseteat.com
From readyseteat.com
CRISPY PARMESAN BAKED COD RECIPE - TO SIMPLY INSPIRE
2021-01-14 Preheat the oven to 350 degrees F. Place cod on a greased baking sheet or line with parchment paper. Place the crackers in a zip lock bag and break into into crumbs. (I use a rolling pin) In a small bowl, combine the cracker crumbs with parmesan cheese, melted butter, lemon juice and salt & pepper.
From tosimplyinspire.com
From tosimplyinspire.com
EASY PARMESAN FISH FILLETS - SIDE DISH RECIPES
This recipe makes 4 servings with 166 calories, 7g of protein, and 9g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up butter, lemon juice, fish, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.
From fooddiez.com
From fooddiez.com
GARLIC PARMESAN FISH RECIPE - THERESCIPES.INFO
Garlic Parmesan Crumbed Fish - Cafe Delites trend cafedelites.com. Garlic powder, to season CRUMB 1/2 cup panko breadcrumbs 2 tablespoons fresh parsley, finely chopped 1/2 cup parmesan cheese, freshly grated 3 cloves garlic, minced 2 tablespoons melted butter 2 tablespoons olive oil Salt and cracked black pepper, to season Cooking oil spray Squeeze of …
From therecipes.info
From therecipes.info
PERFECT PARMESAN BAKED FISH FILLETS - CRAFTY KIDS AT HOME
2016-07-17 Heat oven to 450 F. Line a baking sheet with foil. Place fish fillets ( bake from frozen ) on the prepared sheet. Mix the mayonnaise and the parmesan. Place the crackers in a sealable bag, and crush them by rolling with a rolling pin, or use a food processor to crush them. Spread the parmesan mixture on the fillets.
From craftykidsathome.com
From craftykidsathome.com
KETO PARMESAN CRUSTED FLOUNDER FISH - BEAUTY AND THE FOODIE
2021-01-10 Instructions. Preheat Oven to 400℉ (200℃), and grease a baking sheet. In a mixing bowl combine: almond flour, parmesan cheese, garlic powder & onion powder. Set aside. Rinse fish fillets and pat dry with a paper towel. Salt and pepper on both sides of the fish fillets and place on the prepared baking sheet.
From beautyandthefoodie.com
From beautyandthefoodie.com
EASY 15 MINUTE PARMESAN TILAPIA - MOM'S DINNER
2021-03-08 Instructions. Preheat the oven broiler. Move an oven rack to the top position, about 6 inches from the broiler. In a small bowl stir together the grated parmesan, mayo, sour cream, softened butter, lemon zest, lemon juice, onion powder, capers, dill, …
From momsdinner.net
From momsdinner.net
EASY PARMESAN CRUSTED FISH DINNER - FOOD CHANNEL
2008-08-19 This easy to prepare, flavorful meal will win over you and your family. Tips. BAKING DIRECTIONS: Preheat oven to 475°F. Line baking pan with foil; spray with cooking spray. Place fish in pan; top as directed. Bake 5 to 7 min. or until fish flakes easily with fork. Sprinkle with paprika, if desired.
From foodchannel.com
From foodchannel.com
EASY COD RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Easy Chef. Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday Drink Recipes Holiday Championship Bake Off Recipes Holiday Baking Show Recipes Holiday Baking Championship 2015 Recipes Baking For The Holidays Cookbook Holiday Cookbooks A Literary Holiday Cookbook Holiday Cookbook Recipes Holiday Cookie Exchange Template …
From recipeschoice.com
From recipeschoice.com
BAKED PARMESAN CRUSTED FISH FILLET RECIPE | DEPORECIPE.CO
2021-07-03 Baked Parmesan Crusted Fish Fillet Recipe. Parmesan crusted baked fish fillet recipe emergency easy fish recipe parmesan crumbed recipetin eats parmesan crusted cod haute healthy living baked parmesan crusted tilapia recipe or broiled in minutes
From deporecipe.co
From deporecipe.co
LEMON AND PARMESAN FISH RECIPE | EATINGWELL
In a small bowl, combine crushed corn flakes, Parmesan cheese, melted butter, lemon peel and pepper. Sprinkle crumb mixture on top of fish roll-ups; use fingers to lightly press crumbs into fish. Some crumbs may fall off fish into pan. Step 3. Bake for 6 to 8 minutes or until fish flakes easily when tested with a fork and crumbs are browned.
From eatingwell.com
From eatingwell.com
CRISPY FISH PARMESAN (JUST LIKE CHICKEN PARMESAN ... - THE FOOD …
2017-04-20 Instructions. Preheat oven to 425 degrees F. Line up all 10 fish fillets on a baking sheet that has been sprayed with nonstick spray (line it with foil or parchment paper first for super easy cleanup.) Bake the fish filets for 12 minutes. Meanwhile, bring a pot of water to boil and add a half tablespoon of salt or so.
From thefoodcharlatan.com
From thefoodcharlatan.com
PARMESAN BAKED FISH FILLETS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Parmesan Baked Fish Fillets are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy Low Ingredient Healthy Recipes ...
From recipeshappy.com
From recipeshappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #seafood #easy #dinner-party #low-fat #fish #dietary #high-protein #low-carb #high-in-something #low-in-something #freshwater-fish #saltwater-fish
You'll also love