Easy Potato Fish Cakes Healthy Recipes

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FISH AND POTATO CAKES



Fish and Potato Cakes image

Make and share this Fish and Potato Cakes recipe from Food.com.

Provided by KylieLexis Mommy

Categories     Lunch/Snacks

Time 40m

Yield 6 patties, 6 serving(s)

Number Of Ingredients 10

2 cups of cooked white fish fillets
4 medium potatoes, boiled and mashed with
2 tablespoons light butter, &
2 tablespoons nonfat milk
1 tablespoon lemon juice
1 teaspoon parsley
1/4 teaspoon thyme
1/2 teaspoon onion powder
1/4 cup breadcrumbs
catsup, for topping

Steps:

  • Mix all ingredients together except for the breadcrumbs.
  • Shape the mixture into 6 patties.
  • Press each side of the patty into the breadcrumbs.
  • Bake at 350 for 20 minutes.
  • Enjoy!

FISH CAKES WITH POTATOES



Fish Cakes With Potatoes image

Provided by Nancy Harmon Jenkins

Categories     appetizer

Time 25m

Yield Six to eight servings

Number Of Ingredients 9

2 medium mealy potatoes, peeled
2 tablespoons cream
4 tablespoons butter
1 pound haddock fillets
1/2 cup finely chopped onions
1 egg
Salt and freshly ground black pepper to taste
Approximately 1 cup plain, dry bread crumbs
Bacon drippings and cooking oil

Steps:

  • Gently boil the potatoes in lightly salted water until they are tender. Drain and mash. Add the cream and butter and mix well. Set aside, but do not refrigerate.
  • While the potatoes are cooking, simmer fish fillets in water to cover until they are cooked through. Drain well, flake the fish and mix it with potatoes.
  • Add the chopped onions and lightly beaten egg to the fish-potato mixture. Add salt and pepper to taste. This recipe may be made ahead of time up to this point and refrigerated, covered.
  • When ready to cook, form the fish mixture into cakes similar to small hamburgers, about two and one-half inches in diameter. Spread the bread crumbs on a plate or dry surface and pat the fish cakes in the crumbs to coat well.
  • Heat one tablespoon of bacon dripping (for flavor) and one tablespoon of cooking oil over medium-high heat. Saute the fish cakes until they are brown on both sides. Serve immediately.

Nutrition Facts : @context http, Calories 231, UnsaturatedFat 5 grams, Carbohydrate 20 grams, Fat 11 grams, Fiber 2 grams, Protein 13 grams, SaturatedFat 5 grams, Sodium 354 milligrams, Sugar 2 grams, TransFat 0 grams

COD FISH CAKES



Cod Fish Cakes image

Delicious fish cakes made with cod, potatoes, onion, butter, and parsley! You can substitute salmon for cod if you would rather make salmon cakes.

Provided by DRAGON11

Categories     Appetizers and Snacks     Seafood

Time 45m

Yield 4

Number Of Ingredients 7

2 large potatoes, peeled and halved
1 pound cod fillets, cubed
1 tablespoon butter
1 tablespoon grated onion
1 tablespoon chopped fresh parsley
1 egg
3 tablespoons oil for frying

Steps:

  • Place the potatoes in a large pot of water, bring the water to a boil. Let the potatoes cook until they are almost tender.
  • Add the fish to the pot and let the fish and potatoes cook until they are both soft. Drain well and transfer the potatoes and fish to a large mixing bowl.
  • Add butter, onion, parsley, and egg to the bowl; mash the mixture together. Mold the mixture into patties.
  • Heat oil in a large skillet over a medium-high heat. Fry the patties on both sides until golden brown. Drain on paper towels before serving.

Nutrition Facts : Calories 350.7 calories, Carbohydrate 38.8 g, Cholesterol 98.4 mg, Fat 12.5 g, Fiber 4.3 g, Protein 21 g, SaturatedFat 3.8 g, Sodium 131.1 mg, Sugar 2.3 g

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