Easy Roasted Mushrooms With Garlic And Soy Sauce Vegan And Low Carb Recipes
ROASTED MUSHROOMS WITH BALSAMIC AND SOY
Deliciously easy roasted mushrooms in a balsamic and garlic soy glaze! A stand out side or main for your dinner table!
Provided by Karina
Categories Side Dish
Time 20m
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F (200°C).
- Lightly grease a large baking sheet/pan with nonstick cooking oil spray.
- Wipe mushrooms over with a damp sheet of paper towel to clean off dirt and debris.
- In a large bowl, combine the mushrooms with the melted butter, oil, balsamic vinegar, soy sauce, garlic, parsley, thyme, brown sugar, salt and pepper. Toss to evenly coat.
- Arrange mushrooms in a single layer on prepared baking sheet.
- Roast in hot oven for 15-20 minutes, mixing them halfway through cooking, until tender.
Nutrition Facts : Calories 154 kcal, Carbohydrate 11 g, Protein 8 g, Fat 10 g, SaturatedFat 4 g, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
GARLICKY OVEN ROASTED MUSHROOMS
Garlicky Roasted Mushrooms are a juicy, delectable side dish for any cooking skill level. These oven roasted mushrooms will complete any meal with only 5-minute prep and 10-minute bake time. They're approved for most diets, making them pretty much 'miracle food'.
Provided by Traci The Kitchen Girl
Time 22m
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Place MUSHROOMS in a mixing bowl with OLIVE OIL, GARLIC, CHIVES, SALT, and PEPPER. Toss gently to coat.
- Scatter mushrooms on a baking sheet and dust with GARLIC POWDER.
- Bake 10-12 minutes until browned and juicy. Serve warm.
- Once cooled, refrigerate roasted mushrooms in an airtight container up to 2 days. Reheat or enjoy chilled.
Nutrition Facts : ServingSize 0.5 cup, Calories 59 kcal, Carbohydrate 4 g, Protein 3 g, Fat 3 g, Sodium 78 mg, Fiber 1 g, Sugar 2 g
MUSHROOMS WITH A SOY SAUCE GLAZE
Serve this tasty side with pork chops, steak, or salmon! Serve over the meat of your choice.
Provided by STEVEANDANGELA
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Melt the butter in skillet over medium heat; add the mushrooms; cook and stir until the mushrooms have softened and released their liquid, about 5 minutes. Stir in the garlic; continue to cook and stir for 1 minute. Pour in the soy sauce; cook the mushrooms in the soy sauce until the liquid has evaporated, about 4 minutes.
Nutrition Facts : Calories 135 calories, Carbohydrate 5.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 1.4 g, Protein 4.2 g, SaturatedFat 7.4 g, Sodium 386.9 mg, Sugar 2 g
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