Easy Saag Paneer Recipes

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SAAG PANEER



Saag Paneer image

Eat homemade Indian food tonight with Aarti Sequeira's Saag Paneer: Spinach with Indian Cheese recipe from Aarti Party on Food Network.

Provided by Aarti Sequeira

Time 1h20m

Yield 4 servings

Number Of Ingredients 21

1 teaspoon turmeric
1/2 teaspoon cayenne
Kosher salt
3 tablespoons plus 1 1/2 tablespoons vegetable oil
12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note*
1 (16-ounce package) frozen chopped spinach
1 medium white onion, finely chopped
1 (1-inch thumb) ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile, finely chopped (seeds removed if you don't like it spicy!)
1/2 teaspoon store-bought or homemade garam masala, recipe follows
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 cup plain yogurt, stirred until smooth
Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil. Gently, drop in the cubes of paneer and gently toss, taking care not to break the cubes if you're using the homemade kind. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes on high, then puree in a food processor until smooth. Alternatively, you can chop it up very finely with your knife.
  • Place a large nonstick skillet over medium heat, and add the paneer as the pan warms. In a couple of minutes give the pan a toss; each piece of paneer should be browned on one side. Fry another minute or so, and then remove the paneer from the pan onto a plate.
  • Add the remaining 1 1/2 tablespoons oil to the pan. Add the onions, ginger, garlic and chile. Now here's the important part: saute the mixture until it's evenly toffee-coloured, which should take about 15 minutes. Don't skip this step - this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the garam masala, coriander and cumin. If you haven't already, sprinkle a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cook out, and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Add a little salt and 1/2 cup of water, stir, and cook about 5 minutes with the lid off.
  • Turn the heat off. Add the yogurt, a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 5 minutes. Serve.
  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using into a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

AUTHENTIC SAAG PANEER



Authentic Saag Paneer image

Saag paneer is a classic Indian dish of cooked spinach studded with cubes of fried paneer cheese. Thickened with cream or coconut milk, it's a hearty and filling vegetarian meal.

Provided by Allrecipes

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 15

2 bunches spinach, roughly chopped
1 bunch fenugreek leaves, roughly chopped
1 tablespoon canola oil
½ pound paneer, cubed
2 tablespoons canola oil
1 teaspoon cumin seeds
1 onion, thinly sliced
1 teaspoon grated fresh ginger
3 cloves garlic, minced
1 tomato, diced
2 teaspoons garam masala
½ teaspoon ground turmeric
½ teaspoon cayenne pepper
½ cup heavy whipping cream
salt to taste

Steps:

  • Bring a large saucepan of water to a boil. Cook spinach and fenugreek in the boiling water until wilted, about 3 minutes. Drain well and transfer to a food processor. Puree until finely chopped, about 5 pulses.
  • Heat 1 tablespoon canola oil in a large skillet over medium heat. Fry paneer cubes, stirring constantly, until browned on all sides, about 5 minutes. Set aside.
  • Heat 2 tablespoons canola oil in the skillet and fry the cumin seeds until lightly toasted and aromatic, about 3 minutes. Add onion; cook and stir until onion begins to soften, 4 to 5 minutes. Stir in ginger, garlic, tomato, garam masala, turmeric, and cayenne pepper; cook and stir until tomatoes break down and onions are translucent, about 10 minutes.
  • Stir in spinach and fenugreek, cream, paneer cubes, and salt to taste. Cover and cook for 15 minutes, stirring occasionally.

Nutrition Facts : Calories 299 calories, Carbohydrate 18 g, Cholesterol 29 mg, Fat 19.9 g, Fiber 5.2 g, Protein 17.1 g, SaturatedFat 6 g, Sodium 479.9 mg, Sugar 2.9 g

EASY SAAG PANEER



Easy Saag Paneer image

The paneer cheese in this fast and easy dinner doesn't melt when it cooks. It browns instead, giving a toothsome texture to this Indian classic packed with spinach and spices. Serve over brown basmati rice to round out this healthy meal.

Provided by Hilary Meyer

Categories     Healthy Turmeric Recipes

Time 25m

Number Of Ingredients 12

8 ounces paneer cheese, cut into 1/2-inch cubes
¼ teaspoon ground turmeric
2 tablespoons extra-virgin olive oil, divided
1 small onion, finely chopped
1 jalapeño pepper, finely chopped
1 clove garlic, minced
1 tablespoon minced fresh ginger
2 teaspoons garam masala
1 teaspoon ground cumin
20 ounces frozen spinach, thawed and finely chopped
¾ teaspoon salt
2 cups low-fat plain yogurt

Steps:

  • Toss paneer with turmeric in a medium bowl until coated. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add the paneer and cook, flipping once, until browned on both sides, about 5 minutes. Transfer to a plate.
  • Add the remaining 1 tablespoon oil to the pan. Add onion and jalapeño (if using) and cook, stirring frequently, until golden brown, 7 to 8 minutes. (If the pan seems dry during cooking, add a little water, 2 tablespoons at a time.) Add garlic, ginger, garam masala and cumin. Cook, stirring, until fragrant, about 30 seconds. Add spinach and salt. Cook, stirring, until hot, about 3 minutes. Remove from the heat and stir in yogurt and paneer.

Nutrition Facts : Calories 381.8 calories, Carbohydrate 18.9 g, Cholesterol 64.1 mg, Fat 24.3 g, Fiber 4.6 g, Protein 24.5 g, SaturatedFat 11.7 g, Sodium 641.1 mg, Sugar 10.9 g

EASY SAAG PANEER



Easy Saag Paneer image

Tender spinach and squeaky paneer cooked with gentle spices.

Provided by Julia Frey of The Veg Connection

Categories     Vegetarian

Time 40m

Number Of Ingredients 16

1 lbs/450g fresh Indian paneer, cut into cubes
1 tablespoon ghee or vegetable oil
1 teaspoon garam masala
1 onion, chopped
1 tablespoon grated ginger
1 tablespoon garlic paste or 2 cloves
½ teaspoon Kashmiri chilli powder
1 teaspoon ground coriander
1 teaspoon cumin
½ teaspoon turmeric
1 tomato, grated
1 lbs/450g frozen spinach, defrosted, chopped
¼ cup chopped cilantro/coriander
Salt to taste
120ml/1/2 cup water
4 tablespoon double/whipping cream or full fat yogurt

Steps:

  • Heat the ghee or oil in a frying pan and brown the paneer over medium heat until slightly golden. Remove to a separate plate, sprinkle with garam masala and set aside till needed.
  • To the same pan add the chopped onion and cook over low heat for 5 minutes until soft and slightly golden, add the ginger and garlic and stir fry for 30 seconds, then add the coriander, cumin, chilli powder and turmeric, stir until the flavours are released.
  • Add the grated tomato, defrosted chopped spinach, chopped cilantro/coriander, salt and water and cook over low heat and covered for 10 minutes. Now stir in the cream and add the paneer. Cook covered for 5 minutes longer.

Nutrition Facts : Calories 373 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 70 milligrams cholesterol, Fat 29 grams fat, Fiber 4 grams fiber, Protein 19 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 856 grams sodium, Sugar 6 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

SAAG PANEER



Saag Paneer image

Provided by Aarti Sequeira

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
Kosher salt
4 1/2 tablespoons vegetable oil
12 ounces paneer (Indian cheese), cut into 1-inch cubes
1 16-ounce package frozen chopped spinach
1 medium white onion, finely chopped
1 1-inch piece ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile pepper (seeds removed if you don?t like it spicy!), finely chopped
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon garam masala
1/2 cup plain yogurt, stirred until smooth

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons vegetable oil. Drop in the cubes of paneer and gently toss. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes, then transfer to a clean kitchen towel and squeeze out the excess liquid. Puree in a food processor until smooth. (Alternatively, you can chop it up very finely with your knife.) Set aside.
  • Place a large nonstick skillet over medium heat and add the paneer as the pan warms. In a couple of minutes, flip the paneer; each piece should be browned on one side. Fry another minute or so and then remove the paneer from the pan to a plate.
  • Add the remaining 1 1/2 tablespoons vegetable oil to the pan. Add the onion, ginger, garlic, chile and a pinch of salt. Now here?s the important part: Sauté the mixture until it?s evenly toffee-colored, which should take about 15 minutes. Don?t skip this step?this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the coriander, cumin and garam masala. If you haven?t already, sprinkle in a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cooks out and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Stir in a little salt and 1/2 cup water. Cook 5 minutes.
  • Turn off the heat. Stir in the yogurt a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 2 minutes.

EASY SAAG PANEER



Easy Saag Paneer image

A North Indian delicacy,its hard not to love the rich, thick creamy spinach with succulent, almost melting Paneer chunks ready to be scooped with an Indian Flatbread.

Provided by Soni Sinha

Categories     Side

Time 26m

Yield 2

Number Of Ingredients 14

Fresh Spinach-2 Packets (6oz each)
Paneer- 250 gms
Cumin Seeds-1 tsp
2 medium Onions-chopped fine
Crushed Ginger- 2 tsp
Crushed Garlic-2 tsp
Tomato - 2
Ground Coriander-2 tsp
Ground Cumin- 1 tsp
Garam Masala-1/2 tsp
Red chili powder-1/2 tsp
Sour creme or heavy cream-1 tbsp
Oil-3 tbsp
Salt- to taste

Steps:

  • Boil the spinach for two minutes in a cup of water.Once its cool, puree until all smooth.
  • Puree the tomatoes.
  • Cube the paneer and keep aside.
  • Heat oil in a deep skillet and add the cumin seeds.
  • Once it splutters add onions and saute until slightly golden.
  • Add ginger and garlic and saute until raw smell disappears.
  • Add the tomato puree and spices,salt and cook on medium heat for about 5-6 minutes.
  • Add the pureed spinach and paneer and let it simmer on medium heat until paneer is soft.Add a little water if its too thick.
  • Add the sour creme or heavy cream.Turn off the heat.
  • Serve hot with Roti or Naan!

SAAG PANEER



Saag paneer image

An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It's rich in calcium and folate from the spinach and is gluten-free, too

Provided by Elena Silcock

Categories     Lunch, Side dish

Time 30m

Number Of Ingredients 11

2 tbsp ghee
1 tsp turmeric
1 tsp Kashmiri chilli powder
450g paneer, cut into 3cm cubes
500g spinach, mature fresh or frozen
1 large onion, finely chopped
3 garlic cloves
thumb-sized piece of ginger
1 green chilli, roughly chopped, (include seeds for extra spice)
1 tsp garam masala
½ lemon, juiced, to serve

Steps:

  • Melt the ghee, whisk in with the turmeric and chilli powder, then add the cubed paneer and toss well. Set aside. If using frozen spinach, microwave for 3-5 mins, then place in a sieve and squeeze out most of the water. If using fresh spinach, place in a colander, pour over boiling water, drain and cool, then put in a tea towel and squeeze out most of the water. Roughly chop.
  • Blitz the onion with the garlic, ginger and green chilli. Cook the paneer in a large non-stick frying pan over medium heat for around 8 mins, tossing the pan so they become golden all over. Remove and set aside on a plate, leaving spices behind in the pan. Tip the onion mix into the pan, add a pinch of salt and turn the heat down. Fry until caramel coloured, around 10 mins, adding a splash of water if it looks a little dry. Add the garam masala, stir to coat the onion mix, fry for 2 mins.
  • Add the spinach and cook for a further 2-3 mins, adding 100ml water to release all the flavours from the bottom of the pan. Add the paneer and cook for 2-3 mins to heat through. Spoon into bowls and squeeze over a little lemon juice, to serve.

Nutrition Facts : Calories 326 calories, Fat 24 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 0.2 milligram of sodium

EASY PALAK PANEER



Easy Palak Paneer image

A delicious Indian dish, good on its own or served with rice or naan bread. Substitute tofu for paneer to make it vegan.

Provided by Melanie Lacaille

Categories     World Cuisine Recipes     Asian     Indian

Time 59m

Yield 6

Number Of Ingredients 15

2 tablespoons olive oil, divided
1 onion, diced
6 cloves garlic, crushed
2 teaspoons ground coriander
2 teaspoons ground turmeric
2 teaspoons garam masala
2 teaspoons red pepper flakes
2 teaspoons curry powder
2 teaspoons ground cumin
1 teaspoon salt
1 cup water
2 (10 ounce) packages frozen chopped spinach, thawed and drained
3 tomatoes, diced
2 tablespoons grated fresh ginger root
2 cups cubed paneer

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion until slightly tender, about 5 minutes. Add garlic, coriander, turmeric, garam masala, red pepper flakes, curry powder, cumin, and salt; cook and stir until fragrant, about 1 minute.
  • Mix water, spinach, tomatoes, and ginger into the onion mixture; simmer for 20 minutes. Remove from heat and cool slightly, about 5 minutes.
  • Transfer spinach mixture to a blender and blend until smooth.
  • Heat remaining 1 tablespoon olive oil in a skillet over medium heat; cook and stir paneer until lightly browned, about 5 minutes. Stir pureed spinach mixture into skillet with paneer. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 16.3 g, Cholesterol 11.3 mg, Fat 9.4 g, Fiber 5.7 g, Protein 14.6 g, SaturatedFat 3 g, Sodium 772.6 mg, Sugar 4.6 g

SAAG PANEER



Saag Paneer image

Saag refers to an Indian vegetable dish in which spinach or other dark greens are stewed with ginger, garlic, fresh chiles and spices until meltingly soft. As the name suggests, saag paneer includes paneer, a mild Indian cheese that is firm enough to cook without melting. The heat of the serrano chiles balances the creamy richness, but for a milder dish, remove the seeds before mincing the chiles. The fresh greens are finely chopped before cooking, to help them break down faster into a silky gravy. Thawed chopped frozen spinach can be used to save time, but make sure to drain well and squeeze out the excess liquid first. Finish the dish with a little heavy cream (or plain yogurt) to lend body and richness.

Provided by Kay Chun

Categories     dinner, one pot, vegetables, main course

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 pound fresh baby spinach (about 8 packed cups)
2 tablespoons ghee
8 ounces paneer, cut into 1-by-1/2-inch pieces
1/2 cup finely chopped yellow onion
Kosher salt and black pepper
1 tablespoon freshly grated peeled ginger (from a 2-inch piece)
2 teaspoons grated garlic (from about 3 cloves)
1 serrano chile, stemmed and minced
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/2 cup heavy cream
Steamed rice and Indian flatbread, for serving

Steps:

  • In a food processor, working in batches, pulse spinach until minced but not puréed. Do not pack the spinach too tightly or it won't get evenly chopped. You should have about 3 packed cups of minced spinach.
  • Heat 1 tablespoon ghee over medium in a large nonstick skillet. When it shimmers, add paneer and cook, turning occasionally, until golden all over, 5 to 7 minutes. Using tongs or a fish spatula, transfer cheese to a plate, leaving as much ghee as possible in the skillet.
  • Reduce heat to medium-low, add the remaining 1 tablespoon ghee and the onion, and season with salt and pepper. Cook, stirring occasionally, until softened but not browned, about 5 minutes.
  • Add ginger, garlic and chile, and cook, stirring occasionally, until fragrant and well incorporated, 1 minute. Stir in coriander and cumin until well blended.
  • Add minced spinach and 1/2 cup water, and increase the heat to medium. Season with salt and pepper and cook, stirring occasionally, until spinach is completely soft and most of the liquid is absorbed, about 8 minutes.
  • Stir in heavy cream and paneer until well incorporated. Season with salt and pepper. Transfer to a serving bowl.
  • Divide rice and flatbread among 4 shallow bowls or plates. Pass the saag paneer to spoon on top.

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From dinnerthendessert.com


EASY TRADITIONAL INDIAN SAAG PANEER RECIPE - CUISINE AND TRAVEL
2020-05-11 First, spray a heated pan lightly with olive oil and brown your block of paneer for about 1 minute on both sides. Once browned, remove to a wooden board, cut into cubes and place to the side. Next, blanch your spinach in boiling water for 30 seconds, remove to a bowl and place to the side.
From cuisineandtravel.com


SAAG PANEER RECIPES EASY - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Saag Paneer Recipes Easy are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy ...
From recipeshappy.com


THE BEST SAAG PANEER RECIPE - CARAMEL TINTED LIFE
2021-07-20 Cook, covered for 4-5 minutes, until the spinach wilts. Turn off the heat, add salt to taste, take out the bay leaves and blend with a hand blender until you have a smooth sauce. Add the browned paneer cubes and simmer for 4-5 minutes. …
From carameltintedlife.com


EASY SAAG PANEER WITH FETA CHEESE (+ VEGAN OPTIONS)
2020-03-23 Add 6 tablespoons water and 3 tablespoons coconut milk to create a sauce. When nice and saucy, add in the chopped feta. Stir gently to cover and simmer for a few minutes, being careful not to stir too hard so that feta does not break apart. Take off the heat before feta begins to melt or break down too much and serve.
From thepassportkitchen.com


SAAG PANEER RECIPE - BBC FOOD
Method. Thoroughly wash the spinach under cold running water to remove any dirt. Roughly chop, including the stems, then transfer to a large saucepan. Pour …
From bbc.co.uk


EASY SAAG PANEER RECIPE | 30-MINUTE MEAL - THE PRODUCE MOMS
2019-06-28 Easy Saag Paneer is is loaded with good-for-you greens and lots of fragrant, savory seasonings. Prep time: 10 mins. Cook time: 20 mins.
From theproducemoms.com


EASY SAAG PANEER | RECIPE CART
8 ounces paneer cheese, cut into 1/2-inch cubes ¼ teaspoon ground turmeric 2 tablespoons extra-virgin olive oil, divided 1 small onion, finely chopped 1 jalapeño pepper, finely chopped 1 clove garlic, minced 1 tablespoon minced fresh ginger 2 teaspoons garam masala 1 teaspoon ground cumin 20 ounces frozen spinach, thawed and finely chopped ¾ teaspoon salt 2 cups …
From getrecipecart.com


EASY SAAG PANEER - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Easy Saag Paneer are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes …
From recipeshappy.com


SAAG PANEER RECIPE | SAINSBURY`S MAGAZINE
Fry the paneer in about 3 tablespoons of the oil in a large frying pan set over a medium-high heat until nicely browned, then remove and set aside. Add the spinach to a saucepan with a couple of tablespoons of water, cover and cook until defrosted. Now heat the remaining oil in the frying pan over a medium-high heat.
From sainsburysmagazine.co.uk


RESTAURANT STYLE PALAK SAAG PANEER RECIPE | CHEFDEHOME.COM
Drain water, and set aside. 2. In food processor jar or blender, process *half of spinach until coarse pureed. Rough chop remaining half, set aside. 3. In a heavy bottom skillet, heat 1-2 tbsp canola oil, add paneer cubes and fry until light brown and crispy from most of the sides.
From chefdehome.com


SLOW COOKER SAAG PANEER - INDIAN SPINACH - SLENDER KITCHEN
By Kristen McCaffrey. This Slow Cooker Saag Paneer is a satisfying spinach dish comes together in just a few minutes, then a slow cooking session intensifies its flavors and creates a delicious vegetarian meal you will make all the time. Jump to Recipe. 220 CALORIES 16g CARBS 10g FAT 20g PROTEIN. Slow Cooker Saag Paneer - Indian Spinach Recipe.
From slenderkitchen.com


PALAK PANEER CURRY - SPINACH PANEER | EASY SAAG PANEER
2020-07-17 First, we need to Blanch the spinach. In a pan/pot, heat water and add palak leaves. Take out after a minute when spinach starts to wilt and add to ice cold water. This will stop and arrest the cooking further. This is immensely important step to retain its colour and nutrients. Set this aside.
From masalakorb.com


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