AIR FRYER SALMON NUGGETS
Crispy on the outside, moist and tender on the inside, these salmon nuggets are finished off with a sweet chipotle-maple drizzle. These make a great appetizer and are also tasty served over greens. Try and find center-cut salmon filets that are at least 1-inch thick. I usually buy extra salmon, and trim off the thinner outer edges, saving for another use. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray.
Provided by France C
Categories Appetizers and Snacks Seafood
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Combine maple syrup, chipotle powder, and salt in saucepan and bring to a simmer over medium heat. Reduce heat to low to keep warm.
- Place croutons in the bowl of a mini food processor; pulse until crushed into fine crumbs. Transfer to a shallow bowl. Whisk egg in a separate bowl.
- Preheat the air fryer to 390 degrees F (200 degrees C).
- Sprinkle salmon lightly with sea salt. Lightly dip salmon into egg mixture, letting excess drip off. Coat salmon in crouton breading and shake off extra. Set on a plate and mist lightly with cooking spray.
- Spray basket of the air fryer with cooking spray. Place salmon nuggets inside, working in batches to avoid overcrowding, if necessary.
- Cook in the preheated air fryer for 3 minutes. Gently turn salmon pieces, spray lightly with oil, and cook until salmon is cooked throughout, 3 to 4 more minutes. Place on a serving platter and drizzle with warm chipotle-maple syrup. Serve immediately.
Nutrition Facts : Calories 364.4 calories, Carbohydrate 27.2 g, Cholesterol 114.5 mg, Fat 16.4 g, Fiber 0.8 g, Protein 25.8 g, SaturatedFat 3.7 g, Sodium 352.5 mg, Sugar 16.4 g
SALMON NUGGETS
This recipe is adapted from one on the Canadian Fishing Company web site. My family likes it better than any of the other salmon loaf or patty recipes I have tried.
Provided by Judy from Hawaii
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Flake salmon in a mixing bowl.
- Add all other ingredients except butter& lemon.
- Shape into 1" balls, then flatten slightly.
- Heat butter or margarine in a non stick frying pan& swirl to cover bottom of pan.
- Add nuggets and cook over medium high heat, cooking about 1 1/2 minutes on each side or until lightly browned.
EASY SALMON NUGGETS
These easy salmon nuggets are perfect for all the family to make and are delicious, especially for a summers day!
Provided by Eazzo
Time 35m
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 200C/180C fan/gas 6. Grease 1 large baking tray with the oil and leave aside.
- Get 3 shallow bowls and pour the beaten egg into one. Also add the parsely to the breadcrumbs and stir until fully mixed. Put the flower into another and the beaten egg into the last one.
- Cut the fish into small chunks, that are about 3cm by 4cm. to do this, put your knife diagonally into the fish, pulling off the skin if there is any. Get one piece of fish. Using your hands, put the fish into the flour. Roll around several time until it is fully covered. Next, take the fish out and put it in the egg, once again covering fully. Take it out and put it in the breadcrumbs and cover. Put your fish onto the greased tray and do this with all your fish chunks.
- Put your fish into the oven and cook for about 15-20 minuets or until golden brown. Then, they are ready to serve!
SALMON NUGGETS WITH SWEET POTATO CHIPS
Cut fish into chunky nuggets, coat in a crispy cornflake crumb and be sure to win over your crowd
Provided by Cassie Best
Categories Main course
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. On a large baking tray, toss the sweet potato chips in the oil, add seasoning. Spread them out and bake for 25 mins.
- While the chips cook, prepare the nuggets. Put the cornflakes in a plastic sandwich bag and bash gently with a rolling pin until finely crushed, then tip into a bowl. Beat the egg in another bowl.
- Cut the salmon fillet into chunky nuggets and season. Mix the paprika into the cornflour and sieve over the fish. Toss to coat on all sides. Dip the floured nuggets into the egg, then the crushed cornflakes, pushing them on firmly to help them stick.
- Remove the chips from the oven. Push the chips to the edges of the tray, flipping them over as you do, and place the nuggets in the centre. Cook for 8 mins or until the nuggets are cooked through. Serve with peas and your favourite sauce for dipping.
Nutrition Facts : Calories 496 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium
TERIYAKI SALMON BITES RECIPE BY TASTY
Here's what you need: salmon, honey, sesame seed, soy sauce, lemon, ginger, red chili, garlic, sea salt, sesame seed, spring onion, red chili
Provided by Ellie Holland
Categories Appetizers
Yield 8 servings
Number Of Ingredients 12
Steps:
- Cut the salmon into bite-size cubes. Set aside.
- Prepare the marinade by mixing the soy sauce, lemon juice, ginger, chilli, garlic, and sea salt together.
- Mix the salmon into the marinade, cover, and marinate for 15-30 minutes.
- In a large pan with a little oil, pour in the marinade and add the honey and sesame seeds.
- Mix together until it starts to bubble and gets thicker/saucier.
- Add the salmon and fry for a couple of minutes on each side.
- Take off the heat and garnish with more sesame seeds, spring onion, red chilli, and cocktail sticks.
- Enjoy!
Nutrition Facts : Calories 149 calories, Carbohydrate 10 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, Sugar 6 grams
BEST AND EASIEST CHICKEN NUGGETS
Simple, super easy, quick, delicious, and pretty healthy, too!
Provided by Samantha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 31m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Cover a baking sheet with aluminum foil; place a wire cooling rack on top and spray with cooking spray.
- Put chicken into a gallon-size resealable plastic bag. Add ranch dressing; seal and shake bag to coat chicken evenly.
- Mix panko, Parmesan cheese, garlic powder, and parsley together in a bowl; pour into bag with chicken. Seal and shake bag to coat thoroughly. Remove from bag; place on rack in a single layer.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn broiler on high; broil until crispy, about 1 minute.
Nutrition Facts : Calories 274.4 calories, Carbohydrate 14.3 g, Cholesterol 64.2 mg, Fat 14.3 g, Fiber 0.1 g, Protein 25 g, SaturatedFat 4.2 g, Sodium 478.3 mg, Sugar 0.9 g
EASY SALMON DINNER RECIPE BY TASTY
It's hard to find a dinner that's easy, healthy, AND delicious, so this one-pan, flavor-packed easy salmon recipe is one you'll want to hold on to. Add salmon filets, asparagus, and chopped potatoes to a parchment-lined sheet pan before drizzling with olive oil. The salmon gets glazed with a marinade of honey, garlic, and herbs before being topped with fresh thyme and lemon slices. The result is a beautiful meal for two that'll make you feel the most adult you've ever felt.
Provided by Pierce Abernathy
Categories Lunch
Yield 2 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 400˚F (200˚C)
- Add potatoes to a parchment paper-lined baking sheet.
- Season with olive oil, thyme, salt, and pepper.
- Bake for 20 minutes.
- To prepare salmon marinade, combine lemon juice, garlic, onion powder, paprika, thyme, parsley, and honey, and stir until evenly combined.
- On the same baking tray, push the potatoes to one side of the tray and add salmon and asparagus.
- Season the salmon and asparagus with olive oil, salt, and pepper. Brush the marinade on the salmon.
- Top salmon with lemon slices and thyme springs.
- Bake for 12-14 minutes or until salmon is cooked.
- Enjoy!
Nutrition Facts : Calories 689 calories, Carbohydrate 75 grams, Fat 30 grams, Fiber 7 grams, Protein 30 grams, Sugar 25 grams
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