Whole Roasted Branzino With Fennel And Lemon Recipes
WHOLE ROAST FISH WITH LEMON AND FENNEL
This recipe is works well with rockfish, cod and branzino, which are all white-fleshed fish with a thick main backbone (which releases flavorful juices as it cooks) and very few bones in the flesh. We like to finish this with chimichurri (or a salsa verde) spooned on top, but it's just as delicious without.
Provided by Bruce Cole
Categories seafood
Time 25m
Number Of Ingredients 17
Steps:
- Preheat the oven to 450°.
- Put the fish on a baking sheet (we put ours atop a baking rack). Make 3-4 crosswise slashes down to the bone on each side of the fish. Season both sides generously with kosher salt, rubbing salt into each of the slashes. Stuff each slash with 1/2 of a lemon slice and a couple sprigs of fennel. Stuff the cavity of the fish with remaining fennel and lemon slices.
- Rub both sides of the fish with olive oil and shower with the sea salt and black pepper.
- Roast for 20 minutes or until the flesh is 145ºF.
- (adapted from the Gjelina cookbook)
- Combine everything but the vinegar in a small bowl and set aside for flavors to meld, about 15 minutes.
- Just before serving, stir in the vinegar and then spoon over the fish.
Nutrition Facts : ServingSize 4
ROASTED BRANZINO WITH LEMONS
Provided by Giada De Laurentiis Bio & Top Recipes
Categories main-dish
Time 57m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put an oven rack in the lower 1/3 of the oven. Preheat the oven to 400 degrees F.
- In a small skillet, heat the oil over medium-high heat. Add the pancetta and cook, stirring occasionally, until brown and crispy, about 8 to 10 minutes. Drain on paper towels. Set aside.
- Lay a piece of heavy-duty foil on a baking sheet. Spray the foil with vegetable oil cooking spray. Lay the fish fillets, skin side down on the foil in a single layer and season with salt and pepper, to taste. In a small bowl, mix together the lemon zest, fennel fronds and thyme. Spoon the mixture over the fish. Arrange the lemon and fennel slices on top of the fish and sprinkle with the cooked pancetta. Pour the wine on top. Lay another piece of foil on top and crimp the edges of both pieces to form a packet. Roast until the flesh is flaky and cooked through, about 25 to 30 minutes. Remove the baking sheet from the oven and let sit for 5 minutes. Carefully remove the top piece of foil. Put the cooked lemon slices and fennel on a platter. Carefully transfer the fish to the platter on top of the fennel and lemon slices. Garnish with parsley and serve.
ROASTED WHOLE BRANZINO
Steps:
- Preheat the oven to 500 degrees F. Set a wire rack in a rimmed baking sheet.
- Cut slits into the branzino skin 1 inch apart, being careful not to cut through the spine. Stuff each slit with the garlic then drizzle the fish with oil. Season heavily with salt and pepper. Stuff the fish cavity with the lemon slices and the thyme sprigs. Transfer the fish to the wire rack and roast in the oven until the flesh is flaky and cooked through, about 14 minutes.
- Remove and discard the thyme sprigs. Sprinkle with the parsley and serve.
WHOLE ROASTED BRANZINI
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Yield Serves 2
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Oil a large rimmed baking sheet.
- Rinse fish well, pat dry with paper towels, and place on baking sheet. In the cavity of each fish, place 2 lemon slices, 1 sprig dill, 1/2 of the fennel, 2 sprigs parsley, and 1/2 of the reserved fennel fronds. Season the cavity and exterior of each fish with salt and pepper. Lay 3 slices lemon over the top of each fish. Drizzle oil lightly over fish and roast until cooked through, about 15 minutes.
- Transfer fish to serving plates and serve with lemon wedges.
ROASTED BRANZINO WITH LEMON AND THYME
Whole-roasting works well for any one-to-three-pound round fish such as snapper, perch, cod,Arctic char, bass, sea bream, and haddock. Add five to eight minutes to the roasting time for two-to-three-pound fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Pat fish dry; rub cavity and skin with oil, then season generously with salt and pepper. Stuff cavity with lemon slices and a few sprigs of thyme. Transfer to a rimmed baking sheet, standing fish upright (cavity-side down); anchor in place with 3 lemon wedges along each side. Scatter remaining thyme sprigs around fish.
- Roast until fish is just cooked through, 17 to 22 minutes, depending on size. Fillet fish and serve with roasted lemon wedges or one of the fish sauces.
WHOLE ROASTED BRANZINO WITH FENNEL AND LEMON
Number Of Ingredients 8
Steps:
- 1. Make the Fennel Filling
- - Slice fennel thin horizontally, preferably with a mandolin, and place in a bowl
- - Chop 1-2 TBSP fennel fronds and add to bowl
- - Finely chop garlic and add to bowl
- - Zest lemon and add to bowl, then add 1/2 lemon's juice to bowl
- - Add EVOO, salt and pepper to taste, and blend ingredients
- 2. Stuff and Cook the Fish
- - Rinse fish and pat dry
- - Season inside and out with salt and pepper
- - Stuff generously with fennel mixture and tie fish with butcher's twine
- - Place fish in baking dish coated with thin layer of EVOO on the bottom
- - Top fish with lemon slices and crushed garlic
- - Cook at 350 degrees about 15 mins until flaky
- 3. Make the Gremolata While Branzino Cooks
- - While fish cooks, chop parsley and mint together and add to bowl
- - Chop one garlic clove and add to bowl
- - Zest one lemon into bowl and squeeze small amount of lemon juice into bowl
- - Add generous amount of EVOO, salt and pepper to taste, and mix together all ingredients
- - Let sit at room temperature until fish is done
- 4. Plate the Fish
- - Leave filling in fish and place on a large plate
- - Spoon gremolata over fish and serve immediately
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