Easy Sauteed Zucchini With Garlic Recipes

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SAUTéED ZUCCHINI WITH GARLIC



Sautéed Zucchini with Garlic image

Learn how to make perfectly cooked sauteed zucchini in less than ten minutes. This healthy side dish pairs with everything and couldn't be easier to make.

Provided by Kristen McCaffrey

Categories     Side Dish

Time 12m

Yield 4

Number Of Ingredients 5

1 tbsp olive oil
2 cloves garlic, minced
1 tsp fresh thyme (or half the amount dried thyme)
3 zucchini, cut into half moons (or summer squash or a combination)
Salt and pepper

Steps:

  • Heat the olive oil over medium high heat.
  • Add the garlic and thyme. Cook for 1 minute until fragrant.
  • Add the zucchini. Stir and then press down into the pan and let cook for 2-3 minutes without stirring until the zucchini begins to brown.
  • Stir and cook for 2-3 more minutes until tender crisp.
  • Turn off the heat and season with salt and pepper. Top with extra thyme if desired. You can also add fresh lemon juice and Parmesan cheese.

Nutrition Facts : ServingSize 2/3 cup, Calories 74 cal, Carbohydrate 8 g, Fat 4 g, Protein 3 g, Fiber 3 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 20 mg, Sugar 6 g

SAUTéED ZUCCHINI WITH GARLIC



Sautéed Zucchini with Garlic image

Zucchini sautéed in extra virgin olive oil with garlic. Delicious, quick, healthy, and the perfect side dish.

Provided by Invent Your Recipe

Categories     Side Dish

Time 22m

Number Of Ingredients 5

3 medium zucchinis cubed
4 cloves of garlic sliced
2 tbsp. extra virgin olive oil
1/2 tsp. salt
1/4 tsp. black pepper

Steps:

  • In a large skillet or pot, add in the extra virgin olive oil and bring to a high heat.
  • Next, add in the garlic and sauté until the garlic is golden, about 2 minutes.
  • Lower to a medium heat and add in the zucchini, salt, and pepper, and sauté until tender, about 8-10 minutes, mixing occasionally.
  • Serve as a side dish with chicken, pork, or steak. For a vegetarian option, serve this zucchini over pasta.

Nutrition Facts : Calories 200 kcal, ServingSize 1 serving

EASY STIR-FRIED ZUCCHINI AND GARLIC



Easy Stir-Fried Zucchini and Garlic image

Make and share this Easy Stir-Fried Zucchini and Garlic recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Free Of...

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs zucchini (sliced or diced into cubes)
2 tablespoons fresh minced garlic
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
1/2 teaspoon italian seasoning (or to taste)
parmesan cheese (optional)

Steps:

  • In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
  • Season with salt and pepper, then sprinkle with Parmesan cheese.
  • Serve immediately.

7-MINUTE SAUTEED ZUCCHINI WITH GARLIC & BASIL



7-Minute Sauteed Zucchini with Garlic & Basil image

The easiest, quickest side ever. Zucchini sauteed with garlic until tender, then finished off with a sprinkle of basil. So simple, so delicious - and in just 7 minutes, to boot!

Provided by Kare for Kitchen Treaty

Time 7m

Number Of Ingredients 5

2 teaspoons olive oil
1 medium clove garlic (minced)
1 pound zucchini (about 2 medium zucchini, sliced into coins (halved if large))
Pinch salt & pepper
5-6 basil leaves

Steps:

  • Place a medium saute pan over medium heat. When hot, add the olive oil and then the garlic. Cook, stirring frequently, for one minute. Add the zucchini along with a pinch or two of salt and black pepper. Saute, stirring occasionally, until bright green and fork tender, 3-4 minutes. Remove from heat and top with basil leaves. Add additional salt and pepper if desired. Serve.

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