Easy Savoury Mince Recipes

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SAVOURY MINCE



Savoury Mince image

Savoury Mince is an easy and healthy weeknight dinner that is versatile too. This tasty old fashioned mince dish can be served on top of toast, a bed of rice or spooned into puff pastry to make pasties. The whole family will love this savoury mince recipe.

Provided by Cassie Heilbron

Categories     Dinner

Time 30m

Number Of Ingredients 12

1 tablespoon Olive Oil
1 Brown Onion, diced
1 Carrot, peeled & diced
2 Celery Stalks, diced
2 Garlic Cloves, minced
500g / 1 lbs Beef Mince / Ground Beef
1 tablespoon All Purpose / Plain Flour
1 Potato, peeled & diced
1.5 cups Beef Stock
2 tablespoon Worcestershire Sauce
2 tablespoon Tomato Paste
1/4 cup Frozen Peas

Steps:

  • Heat oil in a large saucepan, then add onion, celery and carrot and sauté for 5 minutes, or until softened. Add garlic and cook, stirring, for 30 seconds.
  • Add beef mince / ground beef and cook, breaking up with a spatula or wooden spoon, for 8-10 minutes until browned.
  • Add flour and stir through, then add in potato, beef stock, Worcestershire sauce, tomato paste and season with salt and pepper and stir to combine. Bring to boil, then reduce to a simmer, stirring occasionally, for 15 minutes or until potato has cooked and sauce is thickened. If the liquid evaporates too quickly before the potato cooks through, add a little more stock to the saucepan.
  • Stir in peas and cook for 2-3 minutes until tender. Serve on top of toast, rice or a baked potato.

Nutrition Facts : Calories 515 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 126 milligrams cholesterol, Fat 28 grams fat, Fiber 3 grams fiber, Protein 43 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 432 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

SAVOURY MINCE



Savoury Mince image

An old family favourite for a Sunday night dinner or a weekend breakfast. It is a basic recipe. You can add anything else you feel like to this recipe to make it go further, for example, peas, carrots or beans.

Provided by Chrissyo

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon melted butter or 1 tablespoon oil
1 onion, finely chopped
500 g mincemeat (ground beef)
1 cup water
1 beef stock cube
1/4 teaspoon freshly minced garlic
1 pinch rosemary
1 pinch thyme
1 pinch oregano
1 pinch parsley
1 dash Worcestershire sauce (about a dessertspoon)
1 teaspoon gravy mix
salt and pepper
1 teaspoon cornflour (if needed to thicken the mince)

Steps:

  • Heat butter or oil in a large pan, add onion and garlic.
  • Sauté until onion is transparent.
  • Increase heat, add mince and dash of Worcestershire sauce- stir often to break up the lumps of mince and cook until mince has browned.
  • Drain fat or liquid residue.
  • Add the crumbed stock cube, herbs, gravy powder, salt and pepper.
  • Make sure the gravy powder is combined with the mince so it does not go lumped when the water is added.
  • Slowly add the water to the mince mixture stirring all the time.
  • Bring to boil, reduce to simmer and cover and cook for 20 minutes, stirring occasionally.
  • If mince needs thickening add a little cornflour (ie 1 tsp) in water to the mix to thicken.
  • Serve on buttered toast or with rice or mashed potatoes and steam vegetables.

Nutrition Facts : Calories 389.1, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.7, Sodium 227.1, Carbohydrate 89.5, Fiber 1.9, Sugar 62, Protein 1

SAVOURY MINCE



Savoury Mince image

A classic dish that a lot of grew up with, Savoury Mince was a regular in our family home. This is my low carb version of a traditional dish everyone knows and loves.

Provided by Megan Ellam

Categories     Lunch and Dinner

Time 25m

Number Of Ingredients 14

1 tablespoon olive oil
1/2 onion (diced)
1 clove garlic (finely diced)
1 carrot (finely diced)
1 stick celery (finely diced)
500 g ground beef mince
1 teaspoon smoked paprika
2 teaspoons Italian Seasoning
2 tablespoons tinned chopped tomatoes ( I use Ardmona Rich & Thick)
1 tablespoon tomato paste
1 cup beef stock (or chicken stock)
1 teaspoon Vegemite
Salt flakes and black pepper
Gremolata (to serve)

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onion, garlic, carrot, and celery; sauté until the onion begins to soften.
  • Turn the heat up to medium-high. Add the mince, paprika and Italian Seasoning; stir and break up the mince. Cook until the meat is browned.
  • Add the remaining ingredients and bring to a simmer. Turn the heat down and cover with a lid. Cook 10-15 minutes until vegetables are tender and sauce is thick. Adjust seasoning to taste. Serve topped with Gremolata.
  • Heat oil 2 min/120℃/stir. Add the diced onions, garlic, carrot, and celery; sauté 3 min/120℃/speed 1.
  • Add the mince, paprika and Italian Seasoning; cook 5 min/120℃/reverse/speed 1.
  • Use the spatula to break up the mince. Add the remaining ingredients; cook 15 min/120°C/speed 1 or until the vegetables are tender and sauce is thick. Adjust seasoning to taste. Serve topped with Gremolata.

Nutrition Facts : ServingSize 1 serve, Calories 373 kcal, Carbohydrate 5 g, Protein 23 g, Fat 29 g, SaturatedFat 10 g, TransFat 2 g, Cholesterol 89 mg, Sodium 173 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 15 g

EASY SAVOURY MINCE



Easy Savoury Mince image

Savoury mince just the way your grandmother made it - warming, comforting and delicious, it's a taste of home to treasure.

Provided by Helen Best-Shaw

Categories     Main - Meat     Main meal

Number Of Ingredients 13

1 tbs olive oil (or beef dripping)
1 onion (peeled and diced)
2 cloves garlic (peeled and diced)
450 g minced beef (about 12-15% fat )
2 tsp mixed herbs (I like oregano and thyme)
2 tbs flour (any sort)
2 tbs tomato puree (or ketchup)
425 ml beef stock (for a richer use a stock pot)
250 g frozen mixed vegetables (your choice)
1 tbsp parsley (finely chopped)
1 - 2 tsp Bovril / Marmite / miso / Worcestershire sauce / soy sauce
1 - 2 tbs red / white wine
1 tbs chilli sauce

Steps:

  • Heat the oil in a shallow casserole dish or saute pan that has a tightly fitting lid. Add the onion and cook for a fry for a few minutes, then add the garlic and cook for another minute or so, until starting to turn golden.
  • Add the mince to the onion to cook. It's best to do this in stages so that the mince has enough room in the pan to fry, rather than steam. Cook until all the meat is browned and there is no liquid left in the pan.
  • Add the flour and stir in. Continue to cook, stirring all the time. Make sure nothing sticks to the bottom of the pan and burns.
  • Add herbs, tomato puree and beef stock, together with wine and yeast/beef extract/ soy sauce / Worcestershire sauce if used. Stir briefly, and bring to a gentle simmer.
  • Turn the heat right down and cover with the lid. The dish should be on a very gentle simmer. Leave for 20 minutes.
  • After 20 minutes, it should be dark and glossy, with a rich, thick gravy. Add the frozen vegetables and cook for a further 5-8 minutes.
  • Serve with potatoes, rice, pasta or on toast as a sloppy joe. Or allow to cool and freeze.

Nutrition Facts : Calories 285 kcal, Carbohydrate 13 g, Protein 17 g, Fat 18 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 53 mg, Sodium 330 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving

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