Easy Savoury Tart Recipes

EASY CRUSTLESS SPINACH SAVOURY TART

Easy Crustless Spinach Savoury Tart image

A very easy to put together tart.Ideal for a simple supper with a nice tomato Salad. Instead of spinach - try mushrooms or asparagus OR add canned tuna OR chopped cooked chicken to the basic savoury tart mixture.

Provided by Norahs Girl

Categories Spinach

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 (300 g) packet spinach, blanched and chopped
1 small onion, finely chopped
250 ml grated cheddar cheese
1 (410 g) can evaporated milk
4 eggs
60 ml flour
10 ml mustard powder
7 ml salt
5 ml pepper

Steps:

Preheat oven to 180 °C.
Grease a 22 cm pie dish.
Place spinach, onion and cheese into the pie dish.
Combine remaining ingredients and pour into pie dish.
Bake for 35 minutes or until set.

Nutrition Facts : Calories 313, Fat 19.3, SaturatedFat 8.6, Cholesterol 164.6, Sodium 837.9, Carbohydrate 17.7, Fiber 2.9, Sugar 1.7, Protein 18.9

VERSATILE SAVOURY TART

Versatile Savoury Tart image

This is one of those quick, "empty your store cupboard, and it just works" recipes. Perfect for when you have unexpected guests. Great with a salad in summer, and kids eat this quite happily.

Provided by Nikki

Categories Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

3 slices diced bread
1 tablespoon butter
1 cup milk
1 (6 ounce) can tuna
1 (6 ounce) can mushrooms
1 cup grated cheese
3 beaten eggs
2 tablespoons grated onions
herbs
salt
pepper

Steps:

Heat bread, butter and milk until soggy.
Do not overcook.
Add other ingredients and mix.
Place in greased pie dish and bake at 190 deg C for 30 minutes.
Instead of tuna, use a tin of corned beef or chopped viennas (wieners).
Leave out mushrooms if desired.

Nutrition Facts : Calories 223.8, Fat 12.4, SaturatedFat 6.3, Cholesterol 139.3, Sodium 348.2, Carbohydrate 11.2, Fiber 0.6, Sugar 1.3, Protein 16.7

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