Easy Stewed Zucchini With Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEWED ESCAROLE WITH FETA



Stewed Escarole with Feta image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 7

Kosher salt
2 heads escarole, roughly chopped
1/2 cup extra-virgin olive oil
3 onions, chopped
2 tomatoes, seeded and diced
3/4 pound feta cheese, crumbled
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the escarole and cook until bright green, about 1 minute. Drain and transfer to a bowl of ice water; drain and squeeze dry.
  • Heat the olive oil in a large skillet over medium heat. Add the onions and cook until soft, about 6 minutes. Add the escarole and tomatoes, reduce the heat to low and cook until tender, about 6 minutes. Add the feta and cook until partially melted, about 5 more minutes. Season with salt and pepper.

GREEK ZUCCHINI & FETA BAKE



Greek Zucchini & Feta Bake image

Looking to highlight your meal with something light, indulgent and golden on top? Turn to this Greek-style egg bake. -Gabriela Stefanescu, Webster, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 13

2 tablespoons olive oil, divided
5 medium zucchini, cut into 1/2-in. cubes (about 6 cups)
2 large onions, chopped (about 4 cups)
1 teaspoon dried oregano, divided
1/2 teaspoon salt
1/4 teaspoon pepper
6 large eggs
2 teaspoons baking powder
1 cup reduced-fat plain yogurt
1 cup all-purpose flour
2 packages (8 ounces each) feta cheese, cubed
1/4 cup minced fresh parsley
1 teaspoon paprika

Steps:

  • Preheat oven to 350°. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika., Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 231 calories, Fat 13g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 583mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.

SCRAMBLED EGGS WITH ZUCCHINI AND FETA



Scrambled Eggs with Zucchini and Feta image

Feta, zucchini, and onions are scrambled with eggs to create a delicious yet quick and easy breakfast. These eggs don't need salt because of the feta , but if your feta isn't as salty, you might need to add salt to taste.

Provided by ABcooking1

Categories     Breakfast and Brunch     Eggs     Scrambled Egg Recipes

Time 15m

Yield 1

Number Of Ingredients 6

1 teaspoon olive oil, or as needed
½ small onion, sliced
½ medium zucchini, sliced
2 eggs, beaten
¼ teaspoon dried dill weed
1 ounce feta cheese, or to taste

Steps:

  • Heat olive oil in a skillet over medium-high heat and cook onion and zucchini until tender and most of the liquid has evaporated. Pour eggs into the skillet and season with dill. Crumble feta cheese on top.
  • Cook and stir until eggs are set, about 5 minutes.

Nutrition Facts : Calories 290.2 calories, Carbohydrate 8.6 g, Cholesterol 397.2 mg, Fat 21 g, Fiber 1.7 g, Protein 18.2 g, SaturatedFat 8 g, Sodium 468.2 mg, Sugar 5.1 g

GREEK STEWED ZUCCHINI



Greek Stewed Zucchini image

Make and share this Greek Stewed Zucchini recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb zucchini, sliced in 1 inch rounds
1 cup tomato sauce
1 teaspoon chopped fresh oregano
2 diced plum tomatoes
3 tablespoons feta cheese
salt and pepper

Steps:

  • Simmer zucchini in tomato sauce along with oregano and diced tomatoes until softened, about 8 minutes.
  • Sprinkle with feta.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 72.8, Fat 2.7, SaturatedFat 1.7, Cholesterol 9.5, Sodium 452.6, Carbohydrate 10.3, Fiber 2.7, Sugar 5.8, Protein 4

SAUTEED ZUCCHINI WITH FETA



Sauteed Zucchini with Feta image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
2 large zucchini, thinly sliced in rounds
2 garlic cloves, chopped
Salt and pepper, to taste
1/4 cup chopped parsley or basil
1 tablespoon chopped cilantro
1/2 cup crumbled feta

Steps:

  • In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.

EASY VEGETARIAN SPAGHETTI WITH ZUCCHINI, TOMATO, AND FETA



Easy Vegetarian Spaghetti with Zucchini, Tomato, and Feta image

This easy vegetarian spaghetti recipe with zucchini, tomatoes, garlic, and feta cheese in a cream sauce is quick to cook and so delicious that I make it almost once a week.

Provided by wiebke

Categories     Spaghetti

Time 35m

Yield 4

Number Of Ingredients 11

1 (8 ounce) package spaghetti
5 tomatoes
3 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
3 zucchini, cut into matchsticks
1 teaspoon herbes de Provence
salt and freshly ground black pepper to taste
¾ cup heavy whipping cream
1 tablespoon chopped fresh basil, or to taste
1 (8 ounce) package feta cheese, diced

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and keep warm.
  • Bring a saucepan of water to a boil while spaghetti is cooking. Cut a cross into the bottom of each tomato and place them in the boiling water for 1 minute. Remove with a slotted spoon and immediately rinse under cold water. Peel, remove central core, and chop pulp.
  • Heat olive oil in a skillet over medium heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add zucchini and cook, stirring occasionally, until softened, about 5 minutes. Season with herbes de Provence, salt, and pepper. Add tomatoes and cream and bring to a boil. Mix in basil. Stir in feta; cook until warmed through but sauce is not boiling, about 1 minute. Stir in drained spaghetti.

Nutrition Facts : Calories 665.6 calories, Carbohydrate 59.4 g, Cholesterol 111.6 mg, Fat 40.2 g, Fiber 5.8 g, Protein 19.8 g, SaturatedFat 20.4 g, Sodium 716.4 mg, Sugar 11.6 g

EASY STEWED ZUCCHINI WITH FETA



Easy Stewed Zucchini With Feta image

Talk about cheating!! I was a waitress for 16 years in New York diners. One of my favorite veggie sides was stewed zucchini, (the Greek chefs made this daily). Well, this is just as good and so easy. This is also my first post. Hope you like it.

Provided by OzzyandHarriet

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

5 -6 zucchini (slice lengthwise in fours and then cut into nice size bite sized chunks, I keep the skin on)
1 -2 tablespoon olive oil
2 teaspoons garlic (I used jarred)
salt and pepper (to taste)
1 (16 ounce) jar chunky salsa (I use medium spiced)
8 ounces sliced mushrooms (I used presliced)
3/4 cup feta (medium size crumbles)

Steps:

  • Wash and cut zucchini (see above).
  • Heat a large fry pan with olive oil and garlic.
  • Add zucchini and cook over med/high heat just long enough to toss to coat with oil and add salt and pepper to taste.
  • Add jar of salsa, stir, cover and heat on medium/low until just crisp.
  • Add mush and feta and cook until heated through but still crispy.

Nutrition Facts : Calories 188.5, Fat 10.2, SaturatedFat 4.8, Cholesterol 25, Sodium 1022, Carbohydrate 18.8, Fiber 5.1, Sugar 9.8, Protein 10.6

More about "easy stewed zucchini with feta recipes"

STEWED ZUCCHINI WITH TOMATOES AND GARLIC RECIPE
stewed-zucchini-with-tomatoes-and-garlic image
2021-08-26 Steps to Make It. Gather the ingredients. In a large saucepan, combine the zucchini, tomatoes, tomato sauce, celery, onion, bell pepper, garlic, sugar, salt, and ground pepper. Place the pan over medium-high heat and …
From thespruceeats.com


STUFFED ZUCCHINI WITH FETA & GARLIC - LEMON & OLIVES
stuffed-zucchini-with-feta-garlic-lemon-olives image
Cut the ends off the zucchini. Cut a slit down the middle of each zucchini (don't go all the way to the end nor all the way through) (see photo) Remove slit from each zucchini (where you'll stuff garlic and feta) In a bowl, mix together: …
From lemonandolives.com


BALSAMIC ROASTED ZUCCHINI WITH FETA RECIPE - EATINGWELL
balsamic-roasted-zucchini-with-feta-recipe-eatingwell image
Instructions Checklist. Step 1. Preheat oven to 450 degrees F. Advertisement. Step 2. Combine zucchini, shallot, oil, salt and pepper in a large bowl. Stir to coat well; transfer to a large rimmed baking sheet. Roast for 10 minutes. Remove …
From eatingwell.com


21 EPIC MEDITERRANEAN ZUCCHINI RECIPES | THE …
21-epic-mediterranean-zucchini-recipes-the image
2021-07-12 Make the filling for the zucchini boats. Put the zucchini flesh in a mixing bowl and add the cherry tomatoes, green onions, feta, mint, parsley, lemon zest. Add a small splash of lemon juice and sprinkle a little more …
From themediterraneandish.com


FETA STUFFED ZUCCHINI BOATS - I HEART KITCHEN
feta-stuffed-zucchini-boats-i-heart-kitchen image
2014-03-20 Preheat oven to 375º F. Cut each zucchini lengthwise then scoop out the center pulp (reserve the pulp as will be used in the filling). In a small skillet, melt the butter then add the onion and zucchini pulp. Cook the veggies …
From iheartkitchen.com


SHREDDED ZUCCHINI & FETA SAUTE - FOOD MEANDERINGS
shredded-zucchini-feta-saute-food-meanderings image
2017-08-13 Instructions. Heat oil in medium pan on stovetop on medium- low. Add half of the garlic and heat for one minute. Add zucchini and remaining garlic. Sauté for about 12 minutes. Mix in dill. Add feta, cover and cook for another …
From foodmeanderings.com


SIMPLE STEWED ZUCCHINI & ONIONS - DISHING UP THE DIRT
simple-stewed-zucchini-onions-dishing-up-the-dirt image
Heat the butter in a large heavy bottom pan over medium high heat. Add the garlic, onion, and thyme and cook, stirring occasionally, for about 3 minutes. Stir in the zucchini and cook, stirring occasionally, until beginning to brown, about …
From dishingupthedirt.com


ZUCCHINI FRITTERS WITH FETA AND DILL - ONCE UPON A CHEF
zucchini-fritters-with-feta-and-dill-once-upon-a-chef image
2020-06-03 Add the zucchini, scallions, dill, feta, garlic, and pepper. Mix well. Sprinkle the flour (or corn starch) and baking powder over top. Stir again until evenly mixed. Heat the olive oil in a large non-stick skillet, and then drop the …
From onceuponachef.com


STEWED ZUCCHINI & SUMMERTIME SQUASH | RECIPES CROCK POT
Sure, I honey crush casseroles, in addition to zucchini bread, in addition to zucchini cookies, every bit much every bit the adjacent gal. But I only can't swallow all that butter, cheese, sour cream, in addition to saccharide for all the crush that comes my way. Need an easy, tasty, in addition to good for you lot dish for all that zucchini in addition to summertime crush from your …
From recipes-crock-pot76380.blogspot.com


STEWED ZUCCHINI RECIPES - CREATE THE MOST AMAZING DISHES
Healthy Crock Pot Cabbage Soup Recipe Healthy Lunch Ideas For Kids School Easy Healthy Lunches For Kids
From recipeshappy.com


EASY STEAMED ZUCCHINI RECIPE | EATINGWELL
Directions. Instructions Checklist. Step 1. Bring 1 inch of water to boil in a large saucepan fitted with a steamer basket. Advertisement. Step 2. Add zucchini. Cover and steam until very tender, about 5 minutes.
From eatingwell.com


OUR BEST ZUCCHINI RECIPES! | FEASTING AT HOME
2021-08-17 Here are our 20 Best Zucchini Recipes to try out in the next couple of months. Whether you are looking for zucchini soup recipes, zucchini salad recipes, grilled zucchini, zucchini bread, zucchini appetizers or entire meals made out of zucchini, you’ll find some new inspiration here! Zucchini has so many uses in the kitchen and can be treated ...
From feastingathome.com


ZUCCHINI AND FETA FRITTERS - SKINNYTASTE
2018-08-14 Transfer to a large bowl and stir in the eggs, feta, mint, onion, cumin, salt, and pepper to taste. Stir in the flour. In a large nonstick skillet, heat 1 teaspoon olive oil over medium-low heat. Scoop out the zucchini mixture using a ¼-cup measure and drop it into the pan, repeating to make as many patties as will fit in the skillet, about 4 ...
From skinnytaste.com


ITALIAN ZUCCHINI STEW - A FAMILY FEAST®
2018-08-08 Instructions. In a large Dutch oven or heavy bottomed pot, heat olive oil over medium high heat and add the ground beef, onion, garlic, pepper flakes, green pepper, celery, salt and pepper and sauté until meat has browned and the vegetables almost tender. Add zucchini, potatoes, tomatoes and water.
From afamilyfeast.com


WORLD BEST DIABETIC FOOD RECIPES : EASY STEWED ZUCCHINI WITH FETA
2015-06-11 3 add zucchini and cook over med/high heat just long enough to toss to coat with oil and add salt and pepper to taste. 4 add jar of salsa, stir, cover and heat on medium/low until just crisp. 5 add mush and feta and cook until heated through but still crispy.
From worldbestrecipesdiabetic.blogspot.com


STEWED ZUCCHINI & SUMMER SQUASH - THE KITCHEN IS MY PLAYGROUND
2018-08-07 Cut zucchini and summer squash into about 1" chunks to yield approximately 8 cups (it's okay if it's not exact ... a little more, a little less is just fine). Put all ingredients into a large pot. Stir to combine. Simmer until squash and onions are tender, about an hour, stirring approximately every 15 minutes.
From thekitchenismyplayground.com


5 MINUTE TO MAKE, FETA-STUFFED, FRIED ZUCCHINI BLOSSOMS
2018-05-04 In a small mixing bowl combine feta cheese, Greek yogurt, egg yolk and mint leaves. Season with a tiny bit of salt and ground pepper. Stuff each zucchini blossom with a teaspoon of filling and gently twist the petals to seal. In a very small bowl whisk together the egg white along with 2 tablespoons of water. Set aside.
From realgreekrecipes.com


GREEK-STYLE ROASTED ZUCCHINI WITH FETA CHEESE - SWEET CAYENNE
2016-08-23 Instructions. Preheat oven to 400 degrees F. Place the zucchini in a bowl or baking dish, along with the olive oil, oregano, thyme, rosemary, garlic, lemon zest, salt, and pepper. Massage the oil and other ingredients into the zucchini with your hands until everything is incorporated. Cover and refrigerate for 30 minutes.
From sweetcayenne.com


EASY ZUCCHINI FRITTERS WITH FETA - THE KIWI COUNTRY GIRL
2019-02-18 Add the eggs to a large mixing bowl and whisk together well. Add the flour, baking powder and salt and whisk until well combined. Add the zucchini and feta (and peppers and lemon zest if using) and using a spatula or wooden spoon, mix together until well combined. Spoon the batter into the pan (about 1 big spoonful per fritter) and cook for a ...
From thekiwicountrygirl.com


EASY BAKED ZUCCHINI - SPEND WITH PENNIES
2020-09-01 Preheat oven to 425°F. Toss zucchini slices with olive oil, seasoning, salt & pepper and about 2 tablespoons of the parmesan cheese. Place on a baking sheet and top with remaining parmesan cheese. Bake 5 minutes. Turn oven to broil, place pan near the top and broil 3-5 minutes or until cheese is melted and zucchini is tender crisp.
From spendwithpennies.com


HASSELBACK ZUCCHINI SQUASH WITH LEMON, BASIL, AND FETA
2014-06-03 Set aside. Lay your zucchini on a large sheet of aluminum foil and drizzle with olive oil and lemon juice, then smash as much of your feta mixture in between the zucchini rounds as you can. Add a little extra on top and close your foil pouch. Bake for 35 minutes for an al-dente zuke or 45-60 minutes for tender zucchini.
From peasandcrayons.com


FETA CHEESE ZUCCHINI FRITTERS RECIPE - THE EUROPEAN DISH
2022-02-28 Place zucchinis and pinch of salt in a bowl and leave for around 10 min. Then press (with hand, fork or cheese cloth ) zucchini shreds down to drain excess moisture. Transfer well drained, grated zucchinis to large mixing bowl and add eggs, whole wheat flour, feta cheese, dill, baking soda and garlic and stir until well combined.
From theeuropeandish.com


10 BEST BAKED ZUCCHINI WITH FETA CHEESE RECIPES | YUMMLY
2022-05-27 baking powder, zucchini, onion, feta cheese, salt, black pepper and 3 more Roasted Vegetable Wrap with Barilla® Creamy Pesto & Feta Cheese Barilla extra-virgin olive oil, zucchini, spinach, salt, black pepper and 4 more
From yummly.com


ZUCCHINI AND FETA FRITTERS - COOKING LSL
2018-08-20 In a bowl combine drained zucchini, black pepper, garlic, olive oil, baking powder, dill, eggs, feta cheese and breadcrumbs. Shape about 2 tbsp patties and place them on the baking sheet, leaving some space in between. Bake at 350 F until golden – for 20-30 minutes.
From cookinglsl.com


FRIED ZUCCHINI CAKES RECIPE - THE DINNER-MOM
2021-05-28 Instructions. Spread zucchini shreds out on a towel. Place another towel over the top of the shreds and press out excess water. Add zucchini shreds, red onion, feta cheese, panko breadcrumbs, and eggs to a bowl and stir to combine. Compress about ¼ cup of the zucchini mixture in your hands to form a small patty.
From dinner-mom.com


FETA & ZUCCHINI KETO SIDE DISH - MY LIFE COOKBOOK
Let’s Make Some Feta & Zucchini! This is truly simple but here we go. STEP 1: Melt some butter in a large saute pan. Add in the zucchini and thyme. STEP 2: Sprinkle with salt and pepper and saute until the zucchini softens and starts to brown. STEP 3: When it’s at your desired level of cooking take off the burner.
From mylifecookbook.com


33 EASY AND TASTY STEWED ZUCCHINI RECIPES BY HOME COOKS
33 homemade recipes for stewed zucchini from the biggest global cooking community! See recipes for Stewed Zucchini and Tomatoes, Stewed Zucchini too.
From cookpad.com


FETA CHEESE AND HERBED STUFFED ZUCCHINI - OLIVE TOMATO
2014-07-14 Preheat the oven at 350 Fahrenheit (180 degrees Celsius). Wash the zucchini and boil the zucchini whole for about 10 minutes. Remove from pot and let it cool. In a bowl mash all the other ingredients together. Cut the edges on each side and then cut the zucchini in the middle lengthwise. With a small spoon remove the inside and seeds of the ...
From olivetomato.com


STEWED ZUCCHINI WITH FETA AND MINT | KEEPRECIPES: YOUR UNIVERSAL …
2 tablespoons olive oil 1/2 cup chopped onion 3 cloves garlic, chopped 1/2 teaspoon ground cumin 1 tablespoon tomato paste 1 very large zucchini, chopped into 1" pieces (~4 cups)
From keeprecipes.com


EASY SAUTEED ZUCCHINI - HEALTHY SEASONAL RECIPES
2021-07-02 Step 1: Use a Hot Pan. Get the pan hot! This is key to browning the zucchini and keeping it from getting watery. Food Science Tip: Water boils at 212 degrees, and sugars caramelize at 320. The naturally occurring sugars in the zucchini will not be able to caramelize if there is water present.
From healthyseasonalrecipes.com


ZUCCHINI BAKE WITH FETA {RECIPE} - LIFE SEW SAVORY
2013-09-02 Enjoy summer flavors with this zucchini bake with feta. Today I’m sharing a new favorite of mine from this summer. Zucchini Bake with Feta, a new creation that my mom and I came up with and ATE all summer {ha!} I see these photosContinue Reading Try this zucchini bake with feta for the perfect summer veggie bake. I love the flavors and the tart cheese and …
From lifesewsavory.com


STEWED ZUCCHINI RECIPES ITALIAN STYLE - ALL INFORMATION ABOUT …
In a large saucepan, combine the zucchini, tomatoes, tomato sauce, celery, onion, bell pepper, garlic, sugar, salt, and ground pepper. Place the pan over medium-high heat and bring to a boil. Place the pan over medium-high heat and bring to a boil.
From therecipes.info


RECIPE: SAUTéED ZUCCHINI AND SQUASH WITH THYME AND FETA
2020-01-28 In this dish I combine it with sweet red onion, woodsy thyme, and finish it off with the salty punch of feta cheese. The sautéed zucchini and squash would be great with something simple — like chicken breasts rubbed with olive oil and sprinkled with marjoram, roasted in the oven with a handful or two of cherry tomatoes.
From thekitchn.com


31 EASY AND TASTY STEWED ZUCCHINI AND TOMATOES RECIPES BY HOME …
Stewed zucchini and tomatoes recipes (31) Stewed Lamb & Vegetables. Lamb Shoulder or Leg Meat • Salt & Pepper • Water • Garlic *finely chopped • small piece Ginger *grated • Spices (Cumin 1 teaspoon, Ground Chilli 1/4 teaspoon, etc.) • • Celery 4 servings; Hiroko Liston Stewed Zucchini and Tomatoes ...
From cookpad.com


21 UNIQUE BAKED ZUCCHINI WITH FETA IDEAS IN 2022 | RECIPES, COOKING ...
May 3, 2022 - Explore Teresagd's board "Baked zucchini with feta" on Pinterest. See more ideas about recipes, cooking, bake zucchini.
From pinterest.com


CHICKEN ZUCCHINI STEW RECIPE - EASY KITCHEN
Drain liquid from tomatoes and pour into large saucepan; chop tomatoes into quarters and reserve for later. To liquid in saucepan, add chicken broth, green pepper and garlic. Place over…
From easykitchen.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #easy     #beginner-cook     #diabetic     #dinner-party     #romantic     #vegetarian     #dietary     #spicy     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #squash     #brunch     #taste-mood

Related Search