Easy Strawberry Banana Smoothie Bowl Recipes

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STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY BANANA EASY SMOOTHIE RECIPE



Strawberry Banana Easy Smoothie Recipe image

Try this Strawberry Banana Easy Smoothie Recipe. All you need is a blender and a few ingredients to make this cool, creamy and easy smoothie recipe.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 3 servings, about 2/3 cup each

Number Of Ingredients 4

1/2 cup boiling water
1 pkg. (3 oz.) JELL-O Strawberry Gelatin
1 banana, cut into chunks
1-1/2 cups ice cubes

Steps:

  • Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
  • Pour gelatin into blender. Add banana; blend until smooth.
  • Add ice; blend on high speed until thickened.
  • Serve immediately.

Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

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