Easy Vegan Nutritional Yeast Pasta Recipes

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EASY VEGAN NUTRITIONAL YEAST PASTA



Easy Vegan Nutritional Yeast Pasta image

This simple vegan pasta with nutritional yeast isn't fancy, but it's easy, quick, and it's tasty. Spruce it up with some frozen peas, fresh broccoli or chopped tomatoes.

Provided by Jolinda Hackett

Categories     Entree     Pasta     Sauce

Time 15m

Yield 2

Number Of Ingredients 8

1 cup pasta (pre-cooked)
1 tablespoon oil ( olive oil is best, but any kind is fine)
1 teaspoon flour
2/3 cup soy milk
1/4 cup nutritional yeast
Optional: 1/2 teaspoon mustard
1/2 teaspoon garlic powder
Salt (to taste)

Steps:

  • Gather the ingredients.
  • Cook pasta according to package instructions.
  • Heat oil over low heat, then stir in flour to make a paste.
  • Slowly add soy milk and heat, stirring frequently, until slightly thickened.
  • Stir in nutritional yeast, mustard, garlic, and salt.
  • Cook for a minute or two, then stir in cooked pasta. Adjust seasonings to taste.

Nutrition Facts : Calories 253 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 6 g, Protein 14 g, SaturatedFat 1 g, Sodium 343 mg, Sugar 2 g, Fat 10 g, ServingSize 2 servings, UnsaturatedFat 0 g

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