Easy Vegan Soy Patties Recipes
EASY VEGAN SOY PATTIES
Patties are so easy to make. You can use different types of legumes, veggies, and seasonings. That way you can create new recipe everytime. But this time I created patties out of tvp - textured vegetable protein. This recipe for easy vegan soy patties is so simple to make.
Provided by chrissaysnature
Categories Main Course
Time 40m
Number Of Ingredients 10
Steps:
- Add soy chunks into a larger pot with water and powdered veggie broth. Bring it to a boil and simmer for 15 minutes with the lid on.
- When soy chunks are done, strain them and squeeze the leftover water out of them.
- Prepare a larger bowl and put the soy chunks in along with mustard and seasonings.
- Blend the mixture with a hand blender. It doesn't have to be smooth, but you need to be able to create patties out of the mixture.
- Lastly, create patties and bake them 150°C (300F) for about 30 minutes. Serve them with mashed potatoes and fresh veggies. Enjoy!
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- In a mixing bowl combine the Soy Curls or TVP with the hot water and allow to soak for 20 minutes or until most of the liquid is absorbed. Drain any wring out and excess water. Fluff with a work if using TVP.If using soy curls instead make sure to give them a buzz in the food processor after soaking, so that the texture is similar to that of TVP or the rice grains. You want a nice texture not powder.
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