QUICK AND EASY VEGETABLE SOUP
A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
Provided by Anne Vackrinos
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 6
Number Of Ingredients 11
Steps:
- In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.
Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g
HEARTY VEGETABLE SOUP
A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut
Provided by Taste of Home
Time 1h45m
Yield 16 servings (4 quarts).
Number Of Ingredients 22
Steps:
- In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
EASY VEGETABLE SOUP
I used all my favorite veggies in this soup. If you want to omit one, just make sure you have a total of 6 cups of other veggies. Very filling, low-calorie meal!
Provided by najwa
Categories One Dish Meal
Time 1h27m
Yield 8-12 serving(s)
Number Of Ingredients 15
Steps:
- Put water in a large pot, add boullion cubes, onion and potato, cover and simmer for 15 minutes, until potatoes are soft.
- Add all the vegetables, salt, pepper and cumin, cover and simmer for at least 1 hour.
- If you want a thicker soup, add the oatmeal.
- Enjoy.
Nutrition Facts : Calories 133.2, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.2, Sodium 495.9, Carbohydrate 28, Fiber 6.8, Sugar 6.3, Protein 6
EASY VEGETABLE SOUP
We like to eat this tasty soup with tortilla chips. Canned tomatoes and beans and frozen vegetables give you a head start when preparing this recipe. - Jan Sharp, Blue Springs, Missouri
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 12 servings (2-3/4 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomatoes, vegetables, beans, broth, taco seasoning and garlic; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Garnish with cheese if desired.
Nutrition Facts : Calories 145 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 573mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 11g protein.
EASY VEGETABLE SOUP
Make and share this Easy Vegetable Soup recipe from Food.com.
Provided by Shellbelle
Categories Beans
Time 20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Put all ingredients in a large pot, bring to a boil over high heat.
- Cover and cook 10 minutes.
Nutrition Facts : Calories 155.1, Fat 1.7, SaturatedFat 0.4, Sodium 656.8, Carbohydrate 24.9, Fiber 8.2, Sugar 3.5, Protein 11.1
HOMEMADE VEGETABLE SOUP
This is a quick and easy recipe for a delicious hearty vegetable soup, especially comforting on a cold winter's evening.
Provided by katgeorge68
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Chop all the vegetables and place in saucepan or pressure cooker and cover with water (not quite covererd if in a pressure cooker)
- Bring to the boil and simmer until all the vegetables are soft (about 10 minutes in the pressure cooker)
- Add bayleaf, 2 stock cubes, parsley, salt and pepper, tomato puree, cannellini beans and simmer for a further 5 minutes
- Add the dissolved corn flour stirring all the time and bring back to the boil a couple of minutes
EASY VEGETABLE SOUP II
This is a quick, delicious vegetable soup that we've been serving in our family for over 20 years. Great on a cold day, even better the next day!
Provided by Marilyn
Categories Vegetable Soup
Time 2h30m
Yield 9
Number Of Ingredients 11
Steps:
- In a large pot over high heat, boil the stew meat in enough water to cover the meat completely for 30 minutes, skimming the froth as necessary.
- Place the potatoes, carrots and onions into the pot, adding water if necessary. Boil for 30 minutes
- Drain the water but leave enough to cover the meat and vegetables in the pot. Then add the corn, peas, green beans, lima beans, butter beans and tomatoes. Reduce heat to low and let simmer for 1 to 1 1/2 hours. Season with salt and pepper to taste.
Nutrition Facts : Calories 512.4 calories, Carbohydrate 54.2 g, Cholesterol 67.5 mg, Fat 20.2 g, Fiber 11 g, Protein 29.3 g, SaturatedFat 8 g, Sodium 845.6 mg, Sugar 8.2 g
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