Spearmint Tea Recipes

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FRESH SPEARMINT TEA RECIPE



Fresh Spearmint Tea Recipe image

Fresh spearmint leaves infused into a soothing herbal spearmint tea recipe has many benefits. The herbal aroma and flavor are ideal to be enjoyed at any time of the day, to refresh in the morning, or soothe in the evening. Full of antioxidants the bright green hue of the tea is an indicator of the health benefits of spearmint which includes its positive effect on digestion, improving memory, and lowering blood sugar. Serve the tea with lemon for a citrus burst and honey as a natural sweetener, satisfying both hot or chilled as an iced tea. Learn how to make spearmint tea with dried leaves by following these steps:

Provided by Recipe Marker

Categories     Tea

Time 10m

Yield 1

Number Of Ingredients 5

1 cup water
8 leaves spearmint
1 slice lemon
1 tsp lemon juice
1/2 tsp honey (optional)

Steps:

  • Place a small saucepan on medium heat and add the water.
  • Bring the water to the boil then remove the saucepan from the heat.
  • Add the spearmint leaves to the boiling water and allow to infuse for 5 minutes, steep for longer for a stronger tea.
  • Strain the spearmint tea into a glass and add the lemon slice, lemon juice and honey.
  • Serve the tea hot or chilled with plenty of ice.

Nutrition Facts : ServingSize 1, Calories 78 calories, Sugar 7.2g, Sodium 0.3g, Fat 1g, Carbohydrate 18.9g, Fiber 7.8g, Protein 3.7g

SPEARMINT TEA



Spearmint Tea image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 2

1 cup water
1 teaspoon dried spearmint or peppermint leaves

Steps:

  • In a saucepan, bring water to a boil. Remove from the heat. Add spearmint leaves and let stand 5 minutes. Strain tea into a teacup or mug.

Nutrition Facts :

SPICED MINT TEA



Spiced Mint Tea image

This delightful recipe makes teatime special. Dress up this homemade fresh mint tea with spices and a bit of honey if you like. -Ione Banks, Jefferson, Oregon

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 6

3 cups water
1 cinnamon stick
2 whole cloves
2 whole allspice
1 cup fresh mint leaves
Honey, optional

Steps:

  • Place the water, cinnamon, cloves and allspice in a large saucepan. Bring to a boil. Boil for 1 minute. Stir in mint leaves. Remove from the heat; cover and steep for 5 minutes. Strain tea. Serve with honey if desired.

Nutrition Facts :

SUN-BREWED MINT TEA



Sun-Brewed Mint Tea image

A refreshing tea that's brewed by sitting in the sun for a few hours.

Provided by FutureChefShay

Categories     Drinks Recipes

Time 2h10m

Yield 8

Number Of Ingredients 4

2 quarts water
¼ cup wildflower honey
1 large lemon
2 bunches fresh mint leaves

Steps:

  • Pour the water into a large glass container with a lid. Stir in honey until dissolved.
  • Zest the lemon, being careful not to include any white pith, and juice the lemon. Combine the zest and juice with the honey water mixture.
  • Hold a bunch of mint in one hand; use your other hand to twist and squeeze the leaves, slightly bruising them to release their fragrance and oils. Immerse the bunches in the water mixture. Cover the container and place in direct sunlight for two hours. Remove the mint leaves, shake, and serve over ice in tall glasses, garnished with a mint sprig.

Nutrition Facts : Calories 39.8 calories, Carbohydrate 11 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.6 g, Sodium 8.2 mg, Sugar 8.7 g

SPEARMINT ICED TEA



Spearmint Iced Tea image

Make and share this Spearmint Iced Tea recipe from Food.com.

Provided by CookingONTheSide

Categories     Beverages

Time 25m

Yield 2 quarts

Number Of Ingredients 6

2 quarts water, divided
7 regular-size tea bags
12 sprigs spearmint
3 lemons, zest of
1 1/2 cups sugar
1 cup fresh lemon juice (approximately 8 lemons)

Steps:

  • Bring 1 quart water to a boil in a medium saucepan.
  • Remove from heat and add tea bags, mint and zest.
  • Let these ingredients steep for 15 minutes and then strain into a 2-quart container.
  • Stir in sugar and lemon juice.
  • Add 1 quart water.
  • Continue stirring until sugar has dissolved.
  • Cool and serve over ice.

SPEARMINT ICED TEA



Spearmint Iced Tea image

Rather refreshing but it has a kick to it. Prep time does not take in 30 mins infusing and 30 mins cooling time.

Provided by Latchy

Categories     Beverages

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9

750 ml boiling water
2 tablespoons caster sugar
3 spearmint and chamomile tea bags
185 ml gin
80 ml white rum
80 ml drambuie
60 ml fresh lemon juice
ice cube, to serve
fresh mint leaves, to serve

Steps:

  • Combine the water, sugar and tea bags in medium heatproof bowl.
  • Set aside for 30 mins to infuse.
  • Place in the fridge for 30 minutes to chill.
  • Combine the gin, rum, Drambuie and lemon juice in a serving jug.
  • Add ice, mint and tea mixture and stir to combine.
  • Pour into glasses and serve immediately.

Nutrition Facts : Calories 122.4, Sodium 3.3, Carbohydrate 5.1, Sugar 4.4

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