EASY VEGETARIAN GRAVY
Here's a quick and easy recipe that is vegetarian, using basic ingredients that you'll have sitting around in the kitchen. Not only will you save time, but this recipe is healthy and can be made vegan too! From the Urban Cooking Guide
Provided by _teyie
Categories Sauces
Time 20m
Yield 2 cup
Number Of Ingredients 7
Steps:
- Put margarine in a pot and saute the onions and garlic over med-high heat.
- Reduce heat back to medium after onions and garlic have become golden brown.
- Make a roux by gradually adding the flour, while continuously stirring to avoid lumps.
- Still stirring, add soy sauce and water to the mixture.
- Add salt and pepper to taste.
- Once the gravy has reached desired thickness, turn off the stove and you are done!
EASY VEGETARIAN GRAVY
I made this up after forgetting to buy a pre-made gravy on Christmas. I'm glad I did! It's the best vegetarian gravy I've ever tried!
Provided by Millie42889
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Combine broth, vegetable base, onion, garlic salt, and pepper in a medium pot. Cook over medium heat while stirring occasionally until it comes to a full boil.
- Slowly stir in flour and whisk constantly until sauce is thick, 5 to 10 minutes.
Nutrition Facts : Calories 68.7 calories, Carbohydrate 13.7 g, Fat 0.5 g, Fiber 1.3 g, Protein 2.1 g, Sodium 1215.7 mg, Sugar 2.2 g
QUICK AND EASY VEGETARIAN GRAVY
My daughter loves gravy! She seemed to be asking for it when my recipes didn't include gravy. So,I came up with this good, easy, low fat, low cholesterol vegetarian gravy.
Provided by HelenG
Categories Kid Friendly
Time 10m
Yield 3 1/2 cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In saucepan whisk ingredients together and simmer low about 5 minutes.
- Makes about 3 1/2 cups.
Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 2.5, Sodium 449.1, Carbohydrate 9.9, Fiber 0.3, Sugar 7.6, Protein 4.7
EASY ONION GRAVY
This gravy will complement hamburger steaks nicely. You can also add mushrooms if you like.
Provided by Janine
Categories Side Dish Sauces and Condiments Gravy Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Add onions and saute until tender, 3 to 5 minutes. Remove onions to a plate.
- Add remaining olive oil to the skillet and heat over medium heat. Add flour to the hot oil; whisk constantly, adding salt and pepper as the flour cooks. Slowly add a little beef broth at a time, continuing to stir, until all broth has been added.
- Slowly add the milk while continuing to stir. Bring to a boil and cook until thickened, 2 to 3 minutes. Stir in sauteed onions. Remove from the heat and place in a serving dish.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 10 g, Cholesterol 2.4 mg, Fat 14.3 g, Fiber 0.7 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 211.3 mg, Sugar 2.6 g
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