Easy White Bean Chicken Chili With Butternut Squash Recipes

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BUTTERNUT WHITE CHICKEN CHILI



Butternut White Chicken Chili image

This butternut white chicken chili is super comforting and delicious! Creamy, smoky white chicken chili with hearty butternut squash.

Provided by How Sweet Eats

Categories     Soup

Time 40m

Number Of Ingredients 13

2 tablespoons olive oil
1 sweet onion (diced)
4 garlic cloves (minced)
kosher salt and pepper
2 cups cubed butternut squash, ((in 1/2 to 1 inch cubes))
2 teaspoons ground cumin
¼ teaspoon smoked paprika
pinch crushed red pepper flakes
2 cups shredded chicken breasts
2 14 ounce cans cannellini beans, drained and rinsed
3 to 4 cups chicken stock
1 cup sour cream
for topping: fresh cilantro (chives, tortilla chips, sour cream)

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the onion and garlic with a big pinch of salt and pepper. Cook until the onion softens, about 5 minutes. Stir in the butternut squash. Add in the cumin, smoked paprika, pepper flakes and stir. Cook for 5 minutes.
  • Stir in the chicken. Add in the beans and 3 cups of the chicken stock. Bring the mixture to a boil, then reduce to a simmer and cover. Simmer for 10 to 15 minutes, or until the butternut squash is fork tender.
  • After 10 to 15 minutes, taste and season with more salt and pepper if needed. If you'd like the soup to have more liquid, stir in the additional cup of stock. Stir in the sour cream, stirring completely until it melts in.
  • Serve the chili immediately, topped with cilantro, chives and tortilla chips. You can add on some cheese if you wish!
  • Leftovers of this are delicious! You might need to add in a drop of stock or water when reheating.

EASY WHITE BEAN CHICKEN CHILI WITH BUTTERNUT SQUASH



Easy White Bean Chicken Chili with Butternut Squash image

Provided by Heidi

Number Of Ingredients 10

2 teaspoons vegetable or canola oil
1 pound skinless (boneless chicken breasts, cut into bite-size pieces)
1/2 medium onion (chopped)
2 cups butternut squash (diced)
2 15.8 ounce cans cannellini or white northern beans (rinsed and drained)
1/4 cup roasted hatch chiles (or 1 4-ounce can of diced green chiles)
1 32 ounce can of chicken broth
1 1/2 cups tortilla chips (coarsely crushed)
1/2 cup Monterey jack cheese
1/4 cup cilantro (chopped)

Steps:

  • Heat the oil in a large dutch oven over medium high heat. Add the chicken and cook until browned, stirring frequently. Add the onion and cook for 3-5 minutes or until softened. Add the butternut squash, beans, chiles and chicken broth. Stir in the tortilla chips, bring to a boil, then reduce the heat and simmer uncovered for 10 minutes or until the squash is tender and chicken is cooked through.
  • Ladle into bowls and sprinkle with Monterey jack cheese and cilantro. Serve with tortilla chips on the side.

BUTTERNUT SQUASH, CHICKEN, AND WHITE BEAN CHILI



Butternut Squash, Chicken, and White Bean Chili image

Provided by ChefJeffe

Time 29m

Yield 6

Number Of Ingredients 14

2 tablespoons vegetable oil
1 pound ground chicken
1/2 medium onion
1 clove garlic
3/4 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/2 large butternut squash (or pumpkin or kabocha)
1 can (15 ounce size) cannellini beans
2 cups chicken broth
8 sage leaves
1/4 cup chopped cilantro
salt and pepper
1 tablespoon butter

Steps:

  • Heat oil in a large heavy pot over medium high flame. Add ground chicken and saute for a few minutes to brown, breaking up with a wooden spoon as you go. While chicken is browning grate onion on a large box grater and mince garlic. After chicken has browned for a few minutes and pink is mostly gone, add onion and garlic. Continue to saute for another 3 minutes. While chicken is working, peel squash and discard seeds. Cut into bite sized pieces that would fit on a spoon, no bigger than 1 inch by 1 inch. You should have about 4 cups of diced squash when done. To the chicken add the chili powder, cumin, and cinnamon along with some salt and pepper. Saute for another two minutes, stirring everything to combine. Rinse and drain beans then add them to the pot along with diced squash and chicken broth. Bring pot to a boil. Mince sage leaves and chop cilantro. Stir herbs into boiling chili with some additional salt and pepper. Reduce heat to a simmer. Cover with a lid and let simmer for about 15 minutes. Remove from heat and stir in butter. Add additional salt and pepper to taste.

EASY WHITE CHICKEN CHILI



Easy White Chicken Chili image

Chili is one of our best cold-weather strategies. We use chicken and white beans for a twist on the regular bowl of red. It's soothing comfort food. -Rachel Lewis, Danville, Virginia

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 pound lean ground chicken
1 medium onion, chopped
2 cans (15 ounces each) cannellini beans, rinsed and drained
1 can (4 ounces) chopped green chiles
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1 can (14-1/2 ounces) reduced-sodium chicken broth
Optional toppings: Reduced-fat sour cream, shredded cheddar cheese and chopped fresh cilantro

Steps:

  • In a large saucepan, cook chicken and onion over medium-high heat until chicken is no longer pink, 6-8 minutes, breaking up chicken into crumbles., Pour 1 can of beans in a small bowl; mash slightly. Stir mashed beans, remaining can of beans, chiles, seasonings and broth into chicken mixture; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes. Serve with toppings as desired. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.

Nutrition Facts : Calories 228 calories, Fat 5g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 504mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges

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