Easy Ww Pumpkin Fluff Recipes

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PUMPKIN FLUFF RECIPE



Pumpkin Fluff Recipe image

Festive fall pumpkin fluff makes a perfect dip. You can also use it as pumpkin whipped cream.

Provided by Shari

Categories     Sides

Time 5m

Number Of Ingredients 5

1 (5.3 ounce) package instant vanilla pudding mix
1 (15 ounce) can pure pumpkin
1 teaspoon pumpkin pie spice
1 (16 ounce) container cool whip, thawed
Optional: Items for dipping

Steps:

  • In a large bowl mix together the vanilla pudding mix, pumpkin, and pumpkin pie spice until well blended.
  • Fold in half of the whipped topping. Then, fold in the remaining whipped topping until well blended.
  • Serve with items for dipping or top your favorite fall dessert or breakfast items.

EASY WW PUMPKIN FLUFF



Easy WW Pumpkin Fluff image

This Easy WW pumpkin Fluff is packed with Fall flavors-pumpkin puree, pumpkin spice, sugar free vanilla or butterscotch pudding, and whipped topping! This Easy Pumpkin Fluff makes for a quick and easy snack, treat, or dessert! Author: thepounddropper.com

Provided by Lindsay Kehl

Categories     Dip

Time 1h5m

Number Of Ingredients 5

1 ( 1 oz.) package instant sugar free vanilla or butterscotch pudding mix
3 Tbsp skim milk or unsweetened almond milk
1 ( 15 oz.) can 100% pumpkin purée
1 and 1/4 tsp pumpkin pie spice
1 ( 8 oz.) container fat free cool whip topping, thawed

Steps:

  • In a large bowl, mix together instant sugar free vanilla pudding mix, skim milk, pumpkin purée, and pumpkin pie spice.
  • Fold in the thawed fat free cool whip topping. Chill for at least an hour in the refrigerator.
  • Serve as is or with sliced apples, sliced bananas, pretzels, graham crackers, or Anise Reko Pizzelles, if desired.

Nutrition Facts : Calories 82 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, Sodium 224 milligrams sodium, Sugar 2 grams sugar

PUMPKIN FLUFF DIVINE



Pumpkin Fluff Divine image

This is a delicious crust-less pumpkin pie. This recipe was used while I belonged to Weight Watchers - I have found many variations of this "classic" Weight Watchers recipe. This dish is 2 WW points per serving. I used double the pumpkin to Cool Whip ratio as many versions, making it more filling, higher fiber and lower sugar than usual. The Cool Whip Free adds plenty of sweetness, so when I make it at home, I do not add any other sweetener. This is also a double batch compared to the original recipe. Doubling it makes it easy to combine pudding flavors, using two small boxes of pudding. My favorite combinations are cheesecake and vanilla, and cheesecake and butterscotch. If you want to use a single pudding flavor, use one large size box of pudding.Used canned pumpkin, not canned pumpkin pie mix. Some groceries, even major chains, only carry the pumpkin pie mix. You can easily use canned sweet potatoes or other squashes. I have not tested this recipe with fresh cooked squash or sweet potatoes. For whipped topping and puddings, I have found using generic brands to result in a dessert with less flavor. Using standard vanilla will result in trace amounts of alcohol. To avoid this, use glycerin-based extract.This dessert is also tasty in graham or other pie crust, or served with graham crackers.I prefer to put it in the freezer to set. It is very good if you freeze it solid and thaw it just enough to stir it to a smooth consistency. You can also refrigerate it.Pudding flavors tested and recommended:Vanilla, Butterscotch, Cheesecake, White Chocolate, Banana Cream

Categories     Desserts

Yield 8

Number Of Ingredients 5

Pumpkin, 29 oz can
Cool Whip Free (fat-free), 8 oz container
Pudding, two 1 oz boxes
Pumpkin Pie Spice, 2 tsp.
Real Vanilla, 2 tsp.

Steps:

  • Thaw Cool Whip. Combine pumpkin, Cool Whip, both boxes of pudding and mix well. Add pumpkin pie spice and vanilla, then mix well again. Place in freezer or refrigerator for at least one hour.
  • Makes 8 servings about 1/2 cup.
  • Top with Cool Whip and serve!

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

PUMPKIN FLUFF DIP



Pumpkin Fluff Dip image

This is a very creamy and yummy vanilla pumpkin dip that is served with graham crackers. I like the cinnamon graham crackers best, but you can decide for yourself.

Provided by Tiera Lesley

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 5m

Yield 32

Number Of Ingredients 4

1 (16 ounce) container frozen whipped topping, thawed
1 (5 ounce) package instant vanilla pudding mix
1 (15 ounce) can solid pack pumpkin
1 teaspoon pumpkin pie spice

Steps:

  • In a large bowl, mix together instant vanilla pudding mix, pumpkin and pumpkin pie spice. Fold in the thawed frozen whipped topping. Chill in the refrigerator until serving.

Nutrition Facts : Calories 65.3 calories, Carbohydrate 8.4 g, Fat 3.6 g, Fiber 0.4 g, Protein 0.3 g, SaturatedFat 3.1 g, Sodium 98.7 mg, Sugar 6.9 g

3-INGREDIENT PUMPKIN FLUFF



3-Ingredient Pumpkin Fluff image

Yield 4-6

Number Of Ingredients 4

1 (15 oz) can of pumpkin
1 (8 oz) tub of Cool Whip
1 (5 oz) box of instant vanilla pudding mix (do not make the pudding)
1 tsp pumpkin pie spice (optional)

Steps:

  • Instructions Mix all of the ingredients together in a bowl. Spoon each serving into a bowl, a glass, or dump the entire thing into a pie crust (graham cracker is delicious). Chill for 1-2 hours. Serve and enjoy! 3-Ingredient Pumpkin Fluff was last modified: May 22nd, 2017 by Chelsey

PUMPKIN FLUFF WITH COOL WHIP



Pumpkin Fluff with Cool Whip image

Creamy pumpkin fluff is a fantastic seasonal dip that pairs perfectly with the fall. This pumpkin fluff dip made with whipped cream Cool Whip and a can of pumpkin is a perfect creamy and sweet dip appetizer. Because this dip is incredibly quick with the base being pudding, its easy to create day of the party and just as simple to alter. Pumpkin Fluff Dip is a great Thanksgiving (and Halloween) dip to serve with pumpkins on the horizon and has only 4 simple ingredients. Everyone needs a no bake dessert for the holidays and pumpkin fluff fits that! To make this recipe even simpler, purchase premade pudding. Serve fluff with cookies and graham crackers. If you are looking for a dessert that tastes just like fall, THIS IS IT.

Provided by Trisha Haas - Salty Side Dish

Categories     Appetizer Recipes     Dip Recipes

Time 40m

Number Of Ingredients 5

1 tub (8 oz, whipped topping, thawed)
1 small box (3.4 oz, dry instant vanilla pudding)
1 can (15 oz, pumpkin puree)
2 teaspoons pumpkin pie spice
graham crackers for serving

Steps:

  • Add Cool Whip whipped topping, vanilla pudding powder, pumpkin puree and pumpkin pie spice to a mixing bowl and mix well.
  • Cover dip and refrigerate for 30 minutes or until ready to serve.
  • Dust with extra pumpkin pie spice and serve with graham crackers, cookies, or fruit.
  • Refrigerate any leftover dip - covered.

Nutrition Facts : ServingSize 1 g, Calories 107 kcal, Carbohydrate 12 g, Protein 1 g, Fat 6 g, SaturatedFat 5 g, Sodium 28 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 1 g

PUMPKIN FLUFF DIP



Pumpkin Fluff Dip image

Pumpkin Fluff Dip is a tasty dessert dip made with Cool Whip, vanilla pudding, pumpkin puree, and pumpkin pie spice. Perfect for Thanksgiving, Halloween, any Fall day.

Provided by Jaclyn Shimmel

Categories     Dessert

Time 1h10m

Number Of Ingredients 5

1 cup canned pumpkin puree
1 (3.4 ounce) box instant vanilla pudding
¼ cup milk
2 teaspoons pumpkin pie spice
1 (8 ounce) container Cool Whip, thawed

Steps:

  • Place pumpkin puree, pudding mix, milk, and pumpkin spice in a large mixing bowl and stir until smooth.
  • Fold in Cool Whip.
  • Chill in the refrigerator for at least one hour before serving. Serve with graham crackers, vanilla wafers, or fruit for dipping.

Nutrition Facts : Calories 121 calories, ServingSize 1

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