Easy5starchicken Recipes

EASY 5 STAR CHICKEN

Easy 5 Star Chicken image

Make and share this Easy 5 Star Chicken recipe from Food.com.

Provided by mevernon

Categories Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs boneless chicken breasts
1/4 cup ketchup
1/4 cup vinegar
1/2 cup brown sugar
1/3 cup soy sauce
1/2 cup water
1 tablespoon sesame oil
1/2 cup cornstarch
1/2 teaspoon red pepper flakes
1 cup oil (for frying)

Steps:

cut chicken breast in small pieces.
coat with corn starch and fry until done.
I a small sauce pan add kethup , vinegar,brown sugar, soy sauce,water,sesame oil and red pepper flakes
bring to boil when it starts to boil add 1 tbs of corn starch with water to thicken sauce. salt and pepper to taste.
after sauce is thick add chicken to it and heat chicken in it.
Serve with white rice.

Nutrition Facts : Calories 1099.2, Fat 79, SaturatedFat 14.7, Cholesterol 145.3, Sodium 1662.5, Carbohydrate 46.6, Fiber 0.4, Sugar 30.3, Protein 50.2

5 STAR TASTY BAKED CHICKEN

5 Star Tasty Baked Chicken image

I found this recipe in a old church cookbook, and it is delectable. This recipe is for 4 chicken breasts (not included below, but edited).

Provided by Shirl J 831

Categories Poultry

Time 55m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup low-fat Italian salad dressing or 1/2 cup fat-free Italian salad dressing
1/4 cup soy sauce
1/4 cup fine chopped onion
1 teaspoon dry mustard

Steps:

Preheat oven to 350F and lightly spray a baking pan with cooking spray.
Mix the dressing with the soy sauce, onion and mustard.
Pour over the chicken, cover with foil and bake 40-50 minutes till browned.

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