CUCUMBER AND APPLE SALAD
Steps:
- Combine all ingredients in a mixing bowl. Toss to combine. Season to taste with salt and pepper. Serve this apple salad immediately.
- Store in an airtight container in the fridge for up to 2-3 days.
Nutrition Facts : Calories 67 kcal, Carbohydrate 9 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 33 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 3 g, ServingSize 1 serving
CUCUMBER SALAD
Steps:
- Slice the cucumber lengthwise, remove the seeds, and slice thinly. Thinly slice the onion.
- In a colander, toss the cucumber and onion with the salt and let it sit and drain for 20 minutes. Press the liquid out of the vegetables and rinse well with cold water.
- In a medium bowl combine the vinegar and sugar and stir well. Add the cucumber mixture and toss to coat. Stir in the dill.
Nutrition Facts : Calories 38 calorie, Sodium 437 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 3 grams
CUCUMBER AND APPLE SALAD
This is a really good recipe for summer and oh so yummy! Enjoy!
Provided by EllyBelle
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Mix diced apple and cucumber slices together in a small bowl. Drizzle vinaigrette over the apple mixture and toss to coat.
Nutrition Facts : Calories 57.5 calories, Carbohydrate 14.7 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 282.6 mg, Sugar 12.4 g
EBERHARD MULLER'S CUCUMBER AND APPLE SALAD
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the cucumber in half. Use a spoon to scoop out the seeds; discard them. Julienne or thinly slice the cucumber, then combine with the carrots, apple, garlic, peppers and cilantro.
- Toss with the vinegar, then add salt and pepper.
Nutrition Facts : @context http, Calories 64, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 460 milligrams, Sugar 8 grams
APPLE AND CUCUMBER SALAD - WEIGHT LOSS SALADS RECIPE
Salads are most welcome by those who are obese and those who have PCOD.. There is no other food lesser in calories than salads to fill up your stomach.. But one thing that makes us upset is the calories of dressing.. When I went through the calorie label of my favorite dressing like sweet onion, chipotle southwest, thousand island and sweet italian it completely shocked me.. Most of them came upto 100 calorie for 2 Tablespoon.. Ofcourse, we have salad for the reason that it is low caloric and filling.. These dressings make it meaningless.. After knowing that, I completely avoid dressing and trying almost all salads in Indian style.. Adding mild masala flavoring or spice flavoring is the technique, I follow.. This Apple and Cucumber salad is also one among them.. I have given seasonging with mustard seeds and chilli flakes.. I will soon share few more salad recipes that would be moer tasty.. I hope, this kind of spiced up salads would help you to avoid salad dressings..
Provided by fitwithdelicious.com
Time 10m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Cut apple and cucumber as very thin slices.. Take them in a bowl..
- Heat a pan and add mustard seeds.. Let it sputter.. You should wait till it sputters, otherwise the taste will differ..
- Add chilli cover to the pan and let it also get roasted.. Take roasted mustard seeds and chilli cover in a blender and powder it..
- Add this powder ans salt to the bowl of slices.. Finally add lemon juice and serve it..
- You can add olive oil if you wish.. I do not prefer olive oil and did not add it..
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