Edamame Hash Recipes
EDAMAME HASH
This hash gets lots of flavor from the bacon and lots of Vitamins A and C from the edamame.
Provided by Martha Stewart
Categories Pork Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, combine potato, bacon, and 1 cup water; bring to a boil over medium-high. Cover and cook until potato is tender when pierced with a knife and water is almost evaporated, 7 to 10 minutes. Uncover and cook, stirring occasionally, until potato begins to turn golden and bacon begins to render fat, about 3 minutes.
- Add scallion whites and bell pepper and cook, stirring occasionally, until scallion is translucent, about 3 minutes. Add edamame and scallion greens and cook until warmed through, 1 minute. Season with salt and pepper.
Nutrition Facts : Calories 319 g, Fat 15 g, Fiber 8 g, Protein 22 g, SaturatedFat 4 g
CRISPY EDAMAME
Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!
Provided by Sophia Candrasa
Categories Appetizers and Snacks Beans and Peas
Time 20m
Yield 5
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
- Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
- Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg
ROASTED EDAMAME
Good for snacking or for a crunchy addition to your salad. You can play around with the seasonings you mix in (some ideas are: paprika, black pepper, chili powder, wasabi powder).
Provided by Jill
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
- Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.
Nutrition Facts : Calories 98.5 calories, Carbohydrate 6.3 g, Fat 5.5 g, Fiber 2.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 728.5 mg
10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)
These easy edamame recipes are so good I bet even edamame-haters will want seconds. From spicy pods to creamy hummus, these are too good to miss.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious edamame recipe in 30 minutes or less!
Nutrition Facts :
SWEET POTATO AND EDAMAME HASH
Make and share this Sweet Potato and Edamame Hash recipe from Food.com.
Provided by ratherbeswimmin
Categories Ham
Time 56m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Saute ham and onion in hot oil in a nonstick skillet over med-high heat 6-8 minutes or until onion is tender and ham is lightly browned.
- Stir in sweet potatoes, and saute 5 minutes.
- Add in garlic; saute 1 minute.
- Stir in edamame and next 3 ingredients.
- Decrease heat to medium; cover and cook, stirring occasionally, 10-12 minutes or until potatoes are tender.
- Stir in salt and pepper.
Nutrition Facts : Calories 193.1, Fat 6.4, SaturatedFat 1.1, Cholesterol 8.5, Sodium 480, Carbohydrate 22.7, Fiber 4.2, Sugar 2, Protein 13.8
More about "edamame hash recipes"
11 EASY EDAMAME RECIPES - PEAS AND CRAYONS
From peasandcrayons.com
Estimated Reading Time 5 mins
- Edamame Salad. This healthy Edamame Salad is tossed with a homemade Cilantro Lime Dressing for a colorful side dish that’s quick, easy, and crazy delicious!
- Sweet Chili Edamame. Vegans and vegetarians rejoice! Sweet Chili Edamame is finger-licking good and ready in under 15 minutes! This salty-sweet edamame appetizer is fun, filling, and perfect for snacking!
- Edamame Dip. Move over hummus! This tasty Cilantro Lime Edamame Dip is crazy healthy and packed with protein, fiber, and SO MUCH FLAVOR! This zesty bean dip is AMAZING!
- Healthy Quinoa Salad with Edamame and Kale. This Healthy Quinoa Salad is packed with colorful vegetables and tossed in an easy peasy whisk-and-pour Mediterranean dressing.
- Spicy Sambal Edamame. Holy cow this stuff is good! This is probably one of my favorite kitchen experiments this month and features tender edamame pods tossed in spicy chili sauce sautéed with garlic, sesame oil, and a kiss of sea salt.
- Instant Pot Ramen Bowls with Edamame and Jalapeño. These Instant Pot Ramen Bowls feature a delicious and flavorful broth infused with garlic, ginger, onion, and mushrooms.
- Garlic Parmesan Edamame. Next time your curled up on the couch for movie night, skip the popcorn and get up close and personal with a big ole bowl of edamame.
- Avocado Shrimp Salad with Edamame. This amazing avocado shrimp salad is great for backyard barbecues, picnics, al fresco dinners with the fam, and all your Summer shenanigans.
- Marinated Tomato Salad with Onion and Edamame. Say hello to my new favorite Summer salad! This tasty vegetarian Marinated Tomato Salad is wicked easy to make and full of flavor!
- Vegan Ramen Bowls with Edamame and Mushrooms. These healthy, hearty Vegan Ramen Bowls with Edamame and Mushrooms have an ultra quick trick for a super flavorful broth that tastes slow simmered in a fraction of the time!
11 FROZEN EDAMAME RECIPES TO FINALLY USE THAT BAG
From greatist.com
- Cashew crunch salad with sesame dressing. Share on Pinterest. Photo: Pinch of Yum. Cabbage salads are tricky. The veggie produces so many shredded leaves that it feels impossible to use them all — especially when recipes call for green and purple varieties.
- Edamame, cranberry, and feta salad. Share on Pinterest. Photo: Love & Zest. Simple, savory, sweet — this salad checks all the boxes. It also makes a snazzy side dish or snack.
- Asian broccoli salad with peanut sauce. Share on Pinterest. Photo: Gimme Some Oven. Some ingredients are just made for each other — like broccoli and edamame.
- Cucumber edamame salad with ginger-soy vinaigrette. Share on Pinterest. Photo: Noble Pig. Zucchini shouldn’t have all the fun. This recipe skips the squash and opts for crunchy cucumber as its spiralized veggie of choice.
- Easy edamame dip. Share on Pinterest. Photo: Eat Drink Love. For those moments when you’re looking for a fresh dip for your pita chips, reach for frozen edamame.
- Crispy Parmesan garlic edamame. Anything with Parmesan and garlic in the title is bound to be the bomb, right? This portable snack is a snap, requiring just a quick coating of spices and cheese and a stint in the oven until the cheese is all browned and melted.
- Super greens healthy pasta salad. Share on Pinterest. Photo: Luci’s Morsels. Edamame is often used as a substitute for chickpeas, but in this recipe, they become a dream team.
- Edamame hummus. Betcha haven’t tried this hummus variety before! To balance the flavor of edamame, amp up the lemon juice and tahini for a perfect dipping sauce you’ll keep coming back to.
- Edamame falafel sandwiches. Share on Pinterest. Photo: The Foodie Physician. Here’s another fun spin on beloved Mediterranean cuisine. Edamame stands in for chickpeas to create St. Patrick’s-worthy falafels (with the help of parsley and scallions too).
- Beef and broccoli edamame stir-fry. Share on Pinterest. Photo: Zen and Spice. We have some serious beef with this recipe. Just kidding! Easy and tasty, this recipe can do no wrong.
SPICY GARLIC GINGER EDAMAME - INSPIRED TASTE
Depending on your microwave, this can take 1 to 5 minutes. Heat the oil in a medium skillet over medium heat. Add the garlic and ginger. Cook until fragrant, but before they brown, 30 to 60 seconds. Remove the skillet from the heat, …
From inspiredtaste.net
From inspiredtaste.net
17 SIMPLE AND FRESH EDAMAME RECIPES - HAPPY BODY …
2019-07-30 17. EDAMAME-BLACK BEAN SALAD WITH RED WINE VINAIGRETTE FROM THE FOODIE AND THE FIX. This edamame-black bean salad is full of crisp veggies, a sweet-tart dressing and a nutritional boost from …
From happybodyformula.com
From happybodyformula.com
SWEET POTATO-AND-EDAMAME HASH RECIPE | MYRECIPES
Directions. Sauté ham and onion in hot oil in a nonstick skillet over medium-high heat 6 to 8 minutes or until onion is tender and ham is lightly browned. Stir in sweet potatoes, and sauté 5 minutes. Add garlic; sauté 1 minute. Stir in …
From myrecipes.com
From myrecipes.com
BUTTERNUT AND EDAMAME HASH - RICKI HELLER
2010-03-01 Butternut and Edamame Hash (suitable for ACD Phase I or later) inspired by a dish at Wish restaurant. With its combination of sweet squash, chewy edamame and sticky glaze, this high-protein dish makes a perfect …
From rickiheller.com
From rickiheller.com
10 BEST EDAMAME BEANS RECIPES - YUMMLY
2022-06-21 canola oil, snow peas, edamame beans, red cabbage, cashews, white miso and 8 more The Super Noodle Salad With Tahini Dressing Good Eatings brown rice syrup, rice noodles, water, shredded red cabbage, …
From yummly.com
From yummly.com
EDAMAME APPETIZER | RICARDO
Preparation. In a saucepan, bring the water and salt to a boil. Add the soybeans and cook for 3 minutes. Drain. Sprinkle with sea salt. Serve immediately as an appetizer.
From ricardocuisine.com
From ricardocuisine.com
EASY EDAMAME RECIPE - A COUPLE COOKS
2020-12-26 Instructions. Bring a large saucepan of water to a boil. Add the edamame and 1 teaspoon kosher salt. Boil the edamame until bright green and tender, about 4 to 5 minutes, then drain. Place the edamame in a bowl. Add …
From acouplecooks.com
From acouplecooks.com
EDAMAME HASH RECIPE - THIS MAMA LOVES
7 EDAMAME RECIPES FOR PROTEIN-PACKED MEALS - WELL+GOOD
2019-07-20 4. Edamame and fried cauliflower rice. Hello, upgraded takeout. Cauliflower rice makes up the base of this fried "rice" while carrots, cashews, and (drumroll) edamame, round it out. Between the ...
From wellandgood.com
From wellandgood.com
THISMAMALOVES.COM EDAMAME HASH RECIPES RECIPE
Keto & Health Insights for Thismamaloves.com Edamame Hash Recipes Recipe. Net Carbs are 8% of calories per serving, at 41g per serving.This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs.
From ketofoodist.com
From ketofoodist.com
CRISPY BACON AND SWEET POTATO HASH - CHEF ALLI
2020-09-17 Cook the bacon over medium heat in a skillet; when the bacon is cripy and browned, remove it to a paper towel-lined plate to drain the fats. Leaving about 2 Tbs. bacon fat in the skillet, add the thyme and mustard, then the vegetables, cooking them until fork-tender. Add broth along the way, as needed.
From chefalli.com
From chefalli.com
EDAMAME HASH RECIPE | EAT YOUR BOOKS
Edamame hash from Everyday Food Magazine, May 2012: The Supermarket Issue (page 46) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) scallions ; red peppers; bacon; potatoes; frozen edamame; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ingredients. An Eat Your Books index …
From eatyourbooks.com
From eatyourbooks.com
SWEET POTATO AND EDAMAME HASH AND EGGS RECIPE | EAT YOUR BOOKS
Sweet potato and edamame hash and eggs from Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less (page 231) by Ellie Krieger. …
From eatyourbooks.com
From eatyourbooks.com
SWEET POTATO-AND-EDAMAME HASH - GLUTEN FREE RECIPES
Sweet Potato-and-Edamame Hash might be a good recipe to expand your side dish recipe box. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 175 calories, 12g of protein, and 6g of fat. From preparation to the plate, this recipe takes around 42 minutes. It is a good option if ...
From fooddiez.com
From fooddiez.com
EASY EDAMAME EECIPES | OLIVEMAGAZINE
2021-07-30 Miso pollack with edamame noodles. This Japanese-inspired miso pollack with edamame noodles is a fantastic quick and healthy meal, making it perfect for a midweek supper. It's under 500 calories and on the table in just 20 minutes.
From olivemagazine.com
From olivemagazine.com
BUTTERNUT AND EDAMAME HASH - RICKI HELLER | RECIPES, RAW FOOD …
Dec 9, 2014 - After that harrowing ordeal in the airport and the relentless carnival atmosphere of Miami Beach in the first half of our trip, the HH and I were more
From pinterest.ca
From pinterest.ca
GARLIC EDAMAME {EASY APPETIZER RECIPE} | 365 DAYS OF BAKING AND …
Ingredients. 1 tablespoon olive oil. 2 cloves garlic minced. 1 teaspoon fresh grated ginger. ¼ cup low sodium soy sauce. 16 ounces frozen edamame in pods thawed. ½ teaspoon kosher salt can reduce if desired. Cook Mode Prevent your screen from going dark.
From 365daysofbakingandmore.com
From 365daysofbakingandmore.com
HEALTHY EDAMAME RECIPES | EATINGWELL
Mediterranean Edamame Toss. 5. Edamame with Aleppo Pepper. With fruity undertones and a slight cumin taste, Aleppo pepper gives this healthy protein snack some satisfying flavor. Shrimp and Edamame Salad with Ginger Dressing. Tabbouleh With Edamame and Feta. Edamame Hummus. Slow-Cooker Edamame Succotash.
From eatingwell.com
From eatingwell.com
EDAMAME RECIPES - BBC GOOD FOOD
Crunchy bulgur salad. 10 ratings. A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing. See more Edamame recipes.
From bbcgoodfood.com
From bbcgoodfood.com
EDAMAME HASH - MEALPLANNERPRO.COM
1 large Yukon Gold potato, cut into 1-inch pieces; 4 slices bacon, cut into 1-inch pieces; 1 bunch scallions, white parts thinly sliced, green parts cut into 1-inch pieces
From mealplannerpro.com
From mealplannerpro.com
EDAMAME RECIPES - FOOD NETWORK
2022-06-28 All Edamame Recipes Ideas. Showing 1-18 of 82. Soy and Your Health. Article. Discover the benefits and controversies surrounding soy. Edamame Anytime. Article. Though typically eaten raw and ...
From foodnetwork.com
From foodnetwork.com
MEXICAN EDAMAME HASH - BEAR PLATE
2016-09-18 Preheat oven to 350 degrees. Peel and seed the butternut squash and cut into 1/2 inch cubes. Heat the oil in a large ovenproof skillet over med-high heat. Once the oil is hot add the onion. Cook until lightly browned, 3-5 min, stirring occasionally. Add garlic, paprika, cumin, chili powder, salt, and pepper.
From bearplate.com
From bearplate.com
PUPU EDAMAME (IMMATURE SOY BEANS) RECIPE - COOKING HAWAIIAN …
2020-07-27 Instructions. Place edamame in a large mixing bowl. Pour boiling water over edamame, allow to sit 5 minutes. Drain. Set aside. In a saucepan over medium heat; combine sauce ingredients. Bring to a boil.
From cookinghawaiianstyle.com
From cookinghawaiianstyle.com
FILLING SWEET POTATO BREAKFAST HASH WITH EDAMAME - CTV
Directions. Parboil cubed potatoes and sweet potatoes for five minutes. Put butter and olive oil in a large skillet and melt. Add sweet paprika and cayenne pepper and stir to combine.
From more.ctv.ca
From more.ctv.ca
EDAMAME MASH SANDWICHES - HOT FOR FOOD BY LAUREN TOYOTA
2015-02-02 Place edamame in a heat safe bowl. Bring 2 cups of water to a boil in a kettle and pour over edamame. Place a plate or lid on top of the bowl and let them sit for 5 minutes. Drain the hot water and rinse under cold water until they are no longer emitting heat. Place edamame, garlic, lime juice, vegan mayonnaise, cilantro, mint, dill, ground ...
From hotforfoodblog.com
From hotforfoodblog.com
10 AMAZING SPICY GARLIC EDAMAME RECIPES - 800 HOT SAUCE
Get a large non-stick skillet and place over medium-high heat and add the garlic, oil and ginger to sauté. Do this for 30-60 seconds, and add the orange zest mixture and edamame to coat. Add your soy sauce to the edamame and coat. Allow to cook for a further 2-3 minutes until the sauce thickens, and serve immediately.
From 800hotsauce.com
From 800hotsauce.com
5-MINUTE SHELLED EDAMAME RECIPE - A COUPLE COOKS
2021-03-11 Add the toasted sesame oil to a large skillet and heat over medium-high heat. Add the smashed garlic cloves and edamame and cook for 2 minutes until warmed through but still bright green. Add the soy sauce and stir until evaporated, about 1 minute. Remove from the heat and stir in the salt. Discard the garlic cloves.
From acouplecooks.com
From acouplecooks.com
10 BEST EDAMAME SNACK RECIPES - YUMMLY
2022-06-18 edamame, molasses sugar, mirin, garlic cloves, rice vinegar, red pepper flakes and 4 more Quick Flame Grilled Chicken with Warm Bean Vegetable Salad Tyson fresh mint, sesame seeds, toasted, sesame oil, olive oil, navy beans and 15 more
From yummly.com
From yummly.com
SWEET POTATO-AND-EDAMAME HASH RECIPE | RECIPE | EDAMAME …
Mar 10, 2017 - Learn how to make Sweet Potato-and-Edamame Hash. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From pinterest.com
From pinterest.com
15 HIGH-PROTEIN EDAMAME RECIPES! - ONE GREEN PLANET
8. Herbed Edamame Chickpea Burgers. Edamame, chickpeas, tart lemon juice, and fresh herbs are combined to form these tasty Herbed Edamame Chickpea Burgers …
From onegreenplanet.org
From onegreenplanet.org
HOW TO COOK EDAMAME LIKE JAPANESE RESTAURANT - MIKLIA
2021-08-26 1. Cooking time. Boil one litre of hot water in a mid-sized pan. Add the sea salt including the leftover salt in the bowl. It's optional but if you add a pinch of baking soda, it helps maintain the fresh looking pod colour. Once the water is boiled, add the edamame pods, and cook for three and a half minutes.
From miklia.com
From miklia.com
POTATO-EDAMAME HASH ON TOAST - FORKS OVER KNIVES
Bring to water to a boil, cover pan, and steam potatoes 8 to 10 minutes or until tender. Transfer potatoes to a large skillet. Add bell pepper and shallots; cook over medium-high heat 3 to 5 minutes or just until pepper is tender, stirring occasionally. Add edamame; cook 3 to 4 minutes more. Stir in tomatoes and garlic powder; heat through.
From forksoverknives.com
From forksoverknives.com
ROASTED PARMESAN EDAMAME - A TASTE OF MADNESS
2018-05-10 Preheat the oven to 400 ˚F. Line a baking sheet with parchment paper. Pour the edamame on the baking sheet and spread it with your fingers so that it is in one layer. Drizzle with olive oil. Sprinkle with Parmesan, salt and pepper. Mix …
From atasteofmadness.com
From atasteofmadness.com
EDAMAME HASH RECIPE | RECIPE | EVERYDAY FOOD, EDAMAME, …
Jul 22, 2012 - This hash gets lots of flavor from the bacon and lots of Vitamins A and C from the edamame. Jul 22, 2012 - This hash gets lots of flavor from the bacon and lots of Vitamins A and C from the edamame. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.com
From pinterest.com
SWEET POTATO-AND-EDAMAME HASH RECIPE | RECIPE | HEALTHY, QUICK …
Jan 5, 2012 - Learn how to make Sweet Potato-and-Edamame Hash. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From pinterest.ca
From pinterest.ca
HEALTHY EDAMAME SWEET POTATO HASH - APPLE OF MY EYE
2014-02-03 Cook bacon in a large skillet. Set bacon aside, reserving the bacon fat in the pan. Add olive oil to the skillet and cook the bell pepper, shallot, and sweet potato on medium heat until the vegetables are cooked, but crisp, about 3-5 minutes.
From apple-of-my-eye.com
From apple-of-my-eye.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love